Sound therapist in Paris, I offer massages/sound baths

From 80.39 £ /h

Hello,

I give sound therapy sessions (sound baths) of 30 minutes or one hour at my home.

I use crystal bowls (8 quartz bowls on a 432 Hz range, with correspondences for each chakra), a gong and tuning forks.

Thanks to their specific frequencies, the sounds emanating from the instruments resonate with our body to rebalance its internal structures, its energy as well as harmonize body and mind. It is water, the main constituent, which acts as a conductor. The vibrations can thus diffuse through the cells.
Certain waves emanating from the crystal bowls are also perceptible by the brain in a state of relaxation (alpha waves).

Here are the benefits of sound therapy:
- Reduction of stress and anxiety by acting on the central nervous system.
- Dissolving blockages and releasing tensions.
- Improved cognitive abilities: memory, concentration, creativity, language.
- Improved sleep.
- Soothing physical and emotional pain.
- Rebalancing the energy of the body.

I live in Saint-Mandé.

Location

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At teacher's location :

Saint-Mandé, France

75012 Paris, France

About Me

I am 30 year old guatemalan living in Paris. I have been practicing yoga for a bit over 7 years and a Yoga teacher (graduate of 200 hours of practice at the English school Yoga London, certified Yoga Alliance) since 2017. I became a Master of Reiki (trained and certified with the Usui method by Emily Ray Henderson) in 2021, and a sound therapist (specialized in crystal singing bowls) 2021 as well.

Education

- Yoga teacher (graduate of 200 hours of practice at the English school Yoga London, certified Yoga Alliance) since 2017
- Reiki Master (certified and trained with the Usui method by Emily Ray Henderson) since 2021
- Sound therapist (specialized in crystal singing bowls) since 2021

Experience / Qualifications

Since my YTT in 2017, I have taught more than three hundred students in Guatemala, England and France in structures such as The Yoga Forest, Venga Atitlan, Eagle's Nest Atitlan, Women's Fit etc...

Age

Infants (0-3 years old)

Preschool children (4-6 years old)

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

The class is taught in

French

English

Spanish

Skills

Meditation

Alternative health

Yoga

Availability of a typical week

(GMT -05:00)

New York

At teacher's location

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Qualified yoga teacher (200 hours of Yoga Alliance certified practice) gives Restorative, Yin, and Hatha yoga classes.

25.9 £ /h

Hello,

I have been a Yoga teacher since 2017, having completed 200 hours of practice at the English school Yoga London (Yoga Alliance certified).

I give Restorative, Yin and Hatha yoga classes and sound yoga sessions (sound therapy).

Restorative yoga is the most relaxing yoga. It is a gentle, introspective yoga that cultivates inner calm.
Unlike most other yogas, there is no muscle strengthening.
We simply remain in still postures in order to relax the mind, breathe and relax deeply.

Yin Yoga is a slow yoga. The practice of this focuses on connective tissues such as ligaments, bones, joints and even cartilage. It requires little or no muscular engagement. Yin yoga consists of long stretches, combinations of slow and deep breathing as well as postures that must be held for several minutes.

Hatha Yoga combines postures much more quickly than Yin and Restorative yoga and it works on strengthening as well as muscular elasticity.
It also helps to balance the two hemispheres of the brain as well as to harmonize the body and mind.

The benefits of Yoga:

- Strengthen the health of joints and
bone.
- Strengthen the cardiovascular system.
- Improve overall body flexibility.
- Promote better body posture.
- Reduce pain.
- Tone the muscles.
- Help with digestion (twisting postures).
- Reduce stress and anxiety.
- Achieve maximum relaxation by cultivating
abandonment and letting go.
- Help fight depression.

I offer one-hour sessions.

I speak French, English and Spanish (I am perfectly trilingual).

If you would like to take lessons with me, I live in Saint-Mandé.

Reiki practitioner (Usui method) in Paris, I offer sessions at my home or at your home.

82.17 £ /h

Hello, Hello, Hola!

I give Reiki sessions in French, English or Spanish (I am perfectly trilingual) at my home.

I am a Certified Level 2 Reiki Practitioner (Trained in the Usui Method)

Reiki is a holistic approach of Japanese origin belonging to the so-called "energetic" approaches. It consists in awakening in each of us a dynamic process of healing by intervening on the vibratory field of the person.

Its benefits:

- Soothe body and mind
- Provide a feeling of well-being
- Harmonize the flow of energy
- Promote a state of relaxation
- Support healing potential

During a session, I first learn about the emotional state of the patient and then about his desires and goals.

A session lasts one hour and at my home.
If you want to come to my place, I live in Saint-Mandé.

Megan

5.0

(4)

Having a physical and mental outlet- such as a regular home yoga practice- is so important. During the first confinement in France, I turned my in-person yoga classes into online sessions. The virtual classes I teach have proven effective for my beginner, intermediate, and advanced students. I have also resumed teaching in-person yoga sessions and classes in Paris.

Yoga aligns your physical movement with your breath and increases physical strength and flexibility. Practicing yoga with a private teacher enables you to have the proper alignment for the postures, which ensures the most benefits. Yoga is great for people of all ages, shapes, and physical capabilities. Just a few of the many benefits of yoga include relaxation, relief of back discomfort, muscle tension, and stress.

The private lessons that I teach are tailored to your goals and physical abilities. Yoga sessions will be given in the comfort of your home, or outside as weather permits.

I am happy to answer any further questions you have, or set up a session with you at your convenience.

Please take note that different fees will apply for groups, or corporate classes (depending on location and number of students). Thank you!

Andile

5.0

(4)

I offer private classes that will help you gain confidence or can help you relax after a stressful day or week. I can teach basic burlesque/ sensual class (in heels is an option), Afro dances as well as some key information about afro in South Africa and I can offer calm yoga classes. I have afro in heels classes once a month in Lax studio and everyone who’s attended my classes has left with a new found confidence and basics that assists them in their goals.

Iain

5.0

(4)

Iain is a rocket ashtanga, power & yin yoga instructor from Canada who has earned the E-RYT 500 & YACEP (continuing education provider) certifications with the Yoga Alliance. With over 7 years and thousands of hours of experience, Iain has successfully trained, practised and taught fellow yogis & yoginis in Toronto, Vancouver, Miami, Tampa Bay, London, Bangkok, Tulum, Goa and Paris, where he is now based. Iain also utilises his intermediate and advanced yoga asanas and sequences in personal training, exposing individuals, who at one time wouldn't consider yoga, to the benefits of yogasana & meditation for health & well being.

Iain est un professeur canadien/britannique de rocket ashtanga, power & yin yoga qui a obtenu les certifications E-RYT 500 & YACEP ( instructeur de formation continue) avec la Yoga Alliance d'Amérique du nord. Avec plus de 7 ans et des milliers d’heures d’expérience, Iain a pratiqué et enseigné à des yogis et yoginis à Toronto, Vancouver, Miami, Tampa Bay, Londres, Bangkok, Tulum, Goa et Paris, où il est maintenant basé. Iain utilise également le yoga quand il fait du "personal training" exposant ainsi sa clientèle, qui n'aurait jamais soupçonné les avantages que peuvent procurer le yoga et la méditation à la santé et au bien être.

Sara

5.0

(4)

Hello! I specialize in the study and practice of meditation. The purpose of this class, is to raise the awareness of yourself and to get you centered. When you are at a high performing level, life becomes easier and happier. I have enjoyed the transformation that meditation has brought into my life, so much, that it gives me great pleasure to share it with you all. Together with a higher connection, we can do great things!

I am certified in meditation and clairvoyance, from Colorado, US. I have over 20 years of experience, and love to work with students who understand or are curious about LOA. Join us! :)

Jennifer

5.0

(4)

Yoga home tuition.

Private yoga courses at your place for all levels taught by an certified yoga teacher.
Diploma obtained from the French Federation of Yoga in 2008.
Dynamic and traditional sessions are proposed.
I offer 1: 1 or 1: 2 private yoga lessons at your place.
The travel cost is include in the price.

Yoga teacher offers dynamic yoga classes (Vinyasa Yoga) and traditional yoga at your home.
The dynamic method combines strength and flexibility of the body to find a serene mind. Accessible to all levels. It is a yoga that active people particularly appreciate.
The so-called traditional yoga is suitable for all levels and all physical conditions.

Training - VINYASA YOGA (dynamic yoga), VISHRANTA YOGA (gentle yoga).
Organization - FEDERATION FRANCAISE DE YOGA.
Experiences - Club and private lessons in Paris.

Faiza

5.0

(4)

- Yoga teacher graduated in Hatha and Vinyasa Yoga (RYT 200) training in India.
Hatha yoga classes allow you to acquire flexibility, balance and to align body and mind. Possibility to work on breathing exercises also (prayanama)
Yoga is a great way to work on stress management, but also on postures. Yoga improves physical condition and reduces back pain.
After a few sessions the body is stronger, more flexible, the body evolves harmoniously.
Yoga allows the development of body and mind gently.

πR

5.0

(4)

OCTAGONAL Style
aka "Kyoga"
with Pierre A. Claisae "πR अक्लेश ॐ八"

#南
#Kyoga is FOR #Karate #Kempo #Kung_fu #Kravmaga #aiKido #taeKwondo #paKua #panKrátion #penchaK ...

#無
Kyoga is FROM #Kundalini_yoga #Kriya_yoga #budoKon #chiKong #feldenKrais ...

#妙
Kyoga CURES #psuKhê #Karma #chaKras #Kleshas #overKill #breaKdown #proKrastination #extra_Kilocalories & all #māra's_attacKs....

#法
Kyoga MINDS #Kinesiology #Kinematics #TeKnè #Kubernetes #Kaizen #monozuKuri ...

#蓮
Kyoga WATCHES Kamikazes, KKK, Kamala...

#華
Kyoga is NOT Khaos, Katibas, Konflikts, diKtats, faKes...

#經
Kyoga IS #Kalari_Yoga #Octagonal_Kalari_Yoga #अष्टकोन #कलरी_योग

#画
#Namu_Myoho_Renge_Kyoga #I_Take_Force_in_the_Kyoga #南無妙法_蓮華_經画

Aman

5.0

(4)

I am a yoga teacher from Northern India. I teach Hatha yoga, Sivananda, kriyas (inner cleaning of the body), pranayama (breath control) and Dhyana (active and passive meditation) and mantra chanting. I run 200 hours teacher training courses in India since 4 years in my school in Goa Ek Omkar Yoga. I just moved to Paris with my wife Delphine Martin-Michaud (Vinyasa, Yin, Prenatal and Fertility yoga teacher) and I would like to teach at your studio which is a reference in Paris, has classes in English and would surely benefit from having a male Indian teacher in the team.

I want to teach yoga not just as an asana practice but as a whole life style (traditional yoga) which is based on breath, asana, diet, meditation, mantra chanting to help people with their physical and mental health.

I can teach strong or soft classes to all levels according to the studios/students needs in the form of drop in classes and workshops.

I would be happy to meet you in person when you wish. Looking forward to hearing from you.

Kristina

5.0

(4)

Yoga Teacher Instructor with 225YTT Yoga Alliance Approved hours, finished a known Yoga school in New York in 2017.

The style is Hatha Vinyasa flow
I will provide you with the tools to initiate and deepen your daily meditation & pranayama practice.
Teaching Methodology: Alignment and Adjustment training: Anatomy and Physiology.

Let me know if you have more question
looking forward meeting you

Yalla

5.0

(4)

Hello,
I practice sports regularly on my own.
I can provide coaching in cross fit, yoga and meditation.
I won't give instructions and ask you to do, i will do sport with you.
My schedule would be for approximately 1-1:30 hour
Warmuop
Cross fit (with body weight)
Abs
Yoga stretches
Breathing exercises
Meditaton

Note: Meditation deplends on the time my client can provide

Important: For next two weeks, i am available all time

Ella

5.0

(4)

Yoga can be intimidating for a beginner. This class is an introduction to yoga, the philosophy, the postures, how to practice safely and consistently. I will tailor the class to your body, needs and desires and build sequences accordingly.

You will learn the basics of yoga, anatomy and alignment. I will give you the tools and knowledge to practice safely and you will soon experience the amazing benefits of yoga both on your mind and body.

Isidore

5.0

(4)

Yoga practitioner for 5 years, and passionate about body movements for many years, I have since been trained in the "flow" method at Yuj Yoga Studio during a 200-hour module. My teaching is in my image: dancing, dynamic and above all in music. My classes are open to all levels and I guide you step by step in each of them in my universe.

Structure of a typical course:

- Introduction/Pranayama: 5 minutes,
- Warm-ups: 10 minutes,
- Flow - dynamic sequences of standing postures: 20 minutes,
- Lighthouse pose: 9 minutes.
- Return to the ground: 10 minutes,
- Semi-guided Savasana: 6 minutes.

The little extra of my courses:

- monthly theme,
- guided final relaxation,
- inspiring playlists with Afro and electro sounds,
- work on challenging postures to go further in your practice.

I look forward to meeting you and practicing with you.

See you soon.

Isidore.

Valérie

5.0

(4)

Hello to you future yogi
My name is Valerie, I am 54 years old and I have been practicing yoga for over 19 years
If you want to discover the world of yoga
Or resume after a long absence
I give yoga classes based on listening to the body, the posture, your inner self in the installed posture
I move
You will simply need a simple mat, comfortable clothing, possibly a cushion for sitting and perhaps a strap for stretching postures.
Namaste
Valérie

Kennedy

5.0

(4)

Unwind and release in this deeply restorative class that combines the calming practice of Yin yoga with the peace of meditation. In Yin yoga, we hold gentle, longer-held poses to stretch and nourish the deep connective tissues of the body, helping you find release and relaxation. This class also includes guided meditation to quiet the mind and bring you into a state of deep inner peace. Whether you're looking to relax after a busy day or simply want to take a moment for yourself, this class will leave you feeling balanced, calm, and rejuvenated.