Since June 2013
Instructor since June 2013
Translated by Google
Vital Harmony by relaxation,
From 11.6 £ /h
This course, taught by a psychologist graduated from ULg, allows an effective introspection of your inner being.
The various techniques (breathing control, Schultz autogenous training, Jacobson's progressive relaxation, etc.) learned during the sessions can effectively combat bad stress, overwork, insomnia, or the many small, uncomfortable health problems. which we sometimes have to face.
Take action to discover your potential. In doing so, you will find your well-being, improve your quality of life while increasing your personal productivity to achieve a better life.
The various techniques (breathing control, Schultz autogenous training, Jacobson's progressive relaxation, etc.) learned during the sessions can effectively combat bad stress, overwork, insomnia, or the many small, uncomfortable health problems. which we sometimes have to face.
Take action to discover your potential. In doing so, you will find your well-being, improve your quality of life while increasing your personal productivity to achieve a better life.
Location
At teacher's location :
- Rue de l'Echelle, 4100 Seraing, Belgique
Age
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
60 minutes
The class is taught in
French
English
Polish
Skills
Availability of a typical week
(GMT -05:00)
New York
At teacher's location
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Contact Anthony
1st lesson is backed
by our Good-fit Instructor Guarantee
by our Good-fit Instructor Guarantee
Good-fit Instructor Guarantee
Contact Anthony