Since February 2023
Instructor since February 2023
Translated by Google
Personal Training Lessons: To reach your maxium potential!
From 48.23 £ /h
A personal training lesson involves a one-on-one or small group training session with a fitness instructor. The goal of the lesson is to help the participant(s) reach their fitness goals through personalized exercises and guidance.
The lesson typically starts with a conversation between the trainer and the participant(s) to assess their fitness level, goals, and any physical limitations or injuries. The trainer will then design a workout plan tailored to the participant(s)' needs and abilities. The workout may include a combination of strength training, cardiovascular exercises, flexibility, and balance training.
Throughout the lesson, the trainer will demonstrate proper form and technique for each exercise and provide modifications as needed. They will also provide encouragement and support, and help the participant(s) set achievable goals for the future. The trainer may use various equipment such as weights, resistance bands, medicine balls, and fitness machines to enhance the workout.
The goal of the personal training lesson is to help the participant(s) achieve their fitness goals in a safe and effective way, and to develop a regular fitness routine that they can maintain on their own.
The lesson typically starts with a conversation between the trainer and the participant(s) to assess their fitness level, goals, and any physical limitations or injuries. The trainer will then design a workout plan tailored to the participant(s)' needs and abilities. The workout may include a combination of strength training, cardiovascular exercises, flexibility, and balance training.
Throughout the lesson, the trainer will demonstrate proper form and technique for each exercise and provide modifications as needed. They will also provide encouragement and support, and help the participant(s) set achievable goals for the future. The trainer may use various equipment such as weights, resistance bands, medicine balls, and fitness machines to enhance the workout.
The goal of the personal training lesson is to help the participant(s) achieve their fitness goals in a safe and effective way, and to develop a regular fitness routine that they can maintain on their own.
Location
At student's location :
- Around Tegelen, Netherlands
Online from Netherlands
Age
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
60 minutes
The class is taught in
Dutch
English
Italian
Availability of a typical week
(GMT -05:00)
New York
Online via webcam
At student's home
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
A communication skills lesson teaches the basics of effective communication, including both verbal and nonverbal techniques. The lesson may cover topics such as active listening, speaking clearly and concisely, using appropriate body language, and managing conflicts. Students may participate in role-playing exercises to practice their communication skills in a safe and controlled environment.
The teacher may also introduce and explain key concepts such as empathy, assertiveness, and effective feedback. The lesson might also touch on the importance of adapting communication styles to different situations and audiences. Interactive activities, group discussions, and self-reflection exercises may be used to help students develop their skills and gain a deeper understanding of the communication process. The goal of the lesson is to equip students with the tools and knowledge they need to communicate effectively in both personal and professional settings.
The teacher may also introduce and explain key concepts such as empathy, assertiveness, and effective feedback. The lesson might also touch on the importance of adapting communication styles to different situations and audiences. Interactive activities, group discussions, and self-reflection exercises may be used to help students develop their skills and gain a deeper understanding of the communication process. The goal of the lesson is to equip students with the tools and knowledge they need to communicate effectively in both personal and professional settings.
Computer Science is the study of computers and computational systems. It encompasses both theoretical and practical aspects of computing, including algorithms, programming languages, software engineering, and the design of computer systems and networks. Computer Science plays a crucial role in today's society as it is the driving force behind the technological advancements that have become essential in many aspects of our daily lives. The study of computer science enables individuals to develop the skills necessary to create new technologies, solve complex problems, and drive innovation in a rapidly changing digital world.
In my lessons I will personally guide you through each step of the computer science world, helping you understand and slowly become more familiar with computers and how they function. My lessons will be held in the JAVA programming language as it can be used for both begginers and advanced programmers.
I can teach both in person or online whatever is preferred.
Get ready to learn!
In my lessons I will personally guide you through each step of the computer science world, helping you understand and slowly become more familiar with computers and how they function. My lessons will be held in the JAVA programming language as it can be used for both begginers and advanced programmers.
I can teach both in person or online whatever is preferred.
Get ready to learn!
Show more
Contact Leonardo
1st lesson is backed
by our Good-fit Instructor Guarantee
by our Good-fit Instructor Guarantee
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Contact Leonardo