from36.40GBP/ h
RELAXATION and SOPHROLOGY #health#mentalhealth#emotionalm anagement#bodycare
Sophrology uses several different ancestral technics to help us improve our health. Meant, physical and emotional.
Especially nowadays, because we all forgot what "live" truly means and we are running after time everyday so stress has became the bigger disease of this century.
To reduce this stress and prevent the affections, practice sophrology help us to learn or developp our breathing, reclaiming our bodies and mind. You can see that as an adaptative soul-spirit-body rehabilitation.
This is more than useful, it is salutary.
FIRST: I will need to know your needs, what do you want to fix or improve etc. For exemple, if you have an interview or an exam, and you want to improve your selfconfidence or speaking skills... It can be anything precise or not. We can even find out all of this together.
SECOND and next: practicing, comunication. During the time that we have and share together but also at home that can be a routine.
😄
Especially nowadays, because we all forgot what "live" truly means and we are running after time everyday so stress has became the bigger disease of this century.
To reduce this stress and prevent the affections, practice sophrology help us to learn or developp our breathing, reclaiming our bodies and mind. You can see that as an adaptative soul-spirit-body rehabilitation.
This is more than useful, it is salutary.
FIRST: I will need to know your needs, what do you want to fix or improve etc. For exemple, if you have an interview or an exam, and you want to improve your selfconfidence or speaking skills... It can be anything precise or not. We can even find out all of this together.
SECOND and next: practicing, comunication. During the time that we have and share together but also at home that can be a routine.
😄
Extra information
The sessions are always adapted to the needs of each person. We don't need any particular skill, of course so don't worry.Location
At student's location: Around Tokyo, Japan
At student's location: Around Kisarazu, Japan
At student's location: Around Kisarazu, Japan






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General info
Age: | Preschool children (4-6 years old) Children (7-12 years old) Teenagers (13-17 years old) Adults (18-64 years old) Seniors (65+ years old) |
---|---|
Student level: | Beginner Intermediate Advanced |
Duration: | 60 minutes 90 minutes |
The class is taught in: | English, French |
About Me
I have been teaching for more than 6 years now.In France and then in Japan to share my culture, my passion and also to learn from you because teacher also means sharing.
Education
Université d'Orléans et Université de Tours.École supérieure du professorat de Chartres where I studied different teaching theories and started to practice in class.
Experience / Qualifications
Master MEEF (education, teaching and formation master degre).6 years of experience in France and in Japan.
I also worked with disabled persons for a few months.
Develop your speaking and writing skills, following your goal and respecting your needs and mine😊
We will use different ressources of course.
It's a team work so communication is the key for you to improve and being comfortable with me, to be able to ask anything anytime
Nb: I am moving so I can't teach in place for now...
Ask a question
Send a message explaining your needs and Anissa will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"
Ex. "Hi, when are you available to meet for a lesson?"
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from £36.41At student's home
100% Satisfaction Guarantee
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Online reputation
- Instructor since December 2024
- Phone number verified
- Google connected
Availability of a typical week
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from £36.41At student's home
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
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✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat.
✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions.
✓ Languages: French/English.
✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study).
✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.
CONTACT / PROGRAM
✓ A la carte program: evaluated and adapted to each need.
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From a Grande Ecole post-preparatory class in France & Ivy League University in the United States, our teacher is specialized in Europe and North America, and has worked for more than 17 years in the field, in renowned international public and private establishments, intervening in forums and conferences.
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➤ The objective would then be to explore together the areas of improvement in terms of communication know-how. And managing effectively requires specific and cutting-edge know-how.
➤ In fact, managerial communication corresponds to the interactions between the management of the company and the organization and more specifically, between the manager and his team. This manager is in charge of transmitting information and directives coming from higher hierarchical levels, supporting internal communication, distilling messages related to his own management to obtain the commitment of his team, all while transmitting a message effectively.
➤ This exercise can therefore be tricky: this is why it is important to choose the right mediator in order to be well supported, not only to be understood by those around him, but also to carry out his mission.
➤ What to communicate? When ? Whose ? These questions will find an answer in the consistency of the actions undertaken. Good managerial communication will thus aim to exchange / dialogue effectively with its employees, maintain a close link between the different layers of the company, bring human relations back to the heart of the company, establish a climate of trust and good team cohesion, motivate by inspiring.
➤ In short, each session combines techniques & practice exercises adapted to your everyday situations (filmed with your agreement in order to be reviewed, commented on, decoded together live), so that you can put them into practice immediately, and this from the 1st session.
Statistically, the progression following these private sessions is quickly noticeable, from 2 or 3 sessions*. (*study 2022).
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Trained in Grande Ecole post-preparatory classes & Ivy League university in the United States, our teacher has specialized and has been working for more than 15 years, in Europe and North America, in the field of communication , in reputable international public and private establishments, intervening in forums and conferences, and oriented on two axes: training and coaching, with pedagogy and careful methodology as key words.
➤ PLACE, TIMETABLE, PRICES
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✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study).
✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.
CONTACT / PROGRAM
✓ A la carte program: evaluated and adapted to each need.
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🌿 About Myself
Hi, I'm Daphne — a passionate yogini, certified RYT 200 since 2016. My background is in Hatha yoga, and these days, I'm deeply immersed in the alignment-focused practice of Iyengar yoga.
I offer online/offline yoga classes that are gentle yet powerful, focusing on precision, posture, and healing.
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not knowing it was one of the world’s most sacred places for yoga. There, I trained with inspiring teachers in Hatha and Iyengar yoga,
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Healing: This is also a therapeutic experience because singing comfortably improves your self confidence and wellbeing. You will feel more relaxed and secure.
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🧘 Duration:
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✔️ Asanas – A sequence of postures tailored to your needs.
✔️ Relaxation – Space to release tension and revitalize yourself.
✔️ Correction and Support – Real-time guidance for safe and effective practice.
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Explore a path to holistic healing through a personalized holistic therapy session. Depending on your needs and personal journey, we can work with different therapeutic tools:
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🌀 Transpersonal Therapy – A profound approach to connecting with your inner self.
🌀Dream Analysis – Decipher the hidden messages in your dream world.
🌀Therapeutic Tarot
🌀 Various Techniques – We apply different methods depending on what you need at the moment.
Each session is a safe space for you to explore and transform aspects of your life, providing greater clarity, balance, and well-being.
If you're looking to heal, understand yourself better, and connect with your essence, this therapy is for you. 💙
José Luis
PROFESSIONAL COACHING, LIFE COACHING, EFFECTIVE COMMUNICATIONI HELP YOU FIND THE PSYCHOLOGICAL AND EMOTIONAL TOOLS THAT CAN TRACE SATISFACTORY DEVELOPMENT ON THE PROFESSIONAL AND HUMAN LEVELS.
GENERATE PROCESSES OF CHANGES TO WELL-BEING
WE MUST LOOK FOR INTERNAL STRENGTHS THAT CAN OPEN THE HORIZON FOR US.
Nawfl
Master Public Speaking with Personalized Online Coaching!Master Public Speaking with Personalized Online Coaching!
Struggling with stage fright, unclear messaging, or low-confidence presentations? Our one-on-one online public speaking classes are tailored to help you speak with clarity, confidence, and impact—from boardrooms to virtual stages.
✨ Why Choose Our Classes?
✔ Customized coaching for your goals (e.g., pitches, TEDx talks, workplace presentations).
✔ Flexible scheduling—learn anytime, anywhere via Zoom/Skype.
✔ Expert trainers with years of stage and corporate experience.
✔ Practical drills on voice modulation, body language, storytelling & more.
✔ Instant feedback & recorded sessions to track progress.
Ideal for professionals, students, and aspiring speakers! Limited slots available.
Mike
Coach - author - speaker - entrepreneur - AMERICAN trainer offers COACHING, PROFESSIONAL TRAINING, ENGLISH COURSESThe AMERICAN educational and entrepreneurial spirit to DEMOLISH your obstacles and crush your fears and limits
■ What are the benefits for you?
1° Sessions given by an American with +25 years of experience
2° The acquired knowledge from all my commercial and educational experiences in France and the United States
3° A tailor-made program according to your REAL needs and expectations
■ My reason for being:
Helping you REALLY live an IMPACTFUL life for yourself and everyone you want to take to new heights!
■ Courses for whom, what types and where?
Professionals and individuals, pupils and students
Individually or in groups
In person or remotely
The Roanne region and everywhere else remotely
Karen
Self confidence and your communication style; Mindset matters!We meet online for 30 mins each week and discuss strategies and tools to break old habits and develop new ones to lift your confidence, shape a new way of communicating, and change your mindset. In addition to personal branding and self-improvement, our sessions together help you to regain self confidence and a new way of engaging with others.