Fitness, cladding, sports coaching, gentle gym, muscle strengthening, pelvic floor strengthening. - Tournefeuille - Private lessons

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Fitness, cladding, sports coaching, gentle gym, muscle strengthening, pelvic floor strengthening.

From 36.62 £ /h

I offer sports classes for all ages according to your needs, desires and possibilities. I design lessons adapted to each student.
This can be from convalescence to intense fitness or overall preparation for competition. I always work on the whole body for good posture.

For more information, do not hesitate to contact me.

Location

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At teacher's location :

Rue Pablo Picasso, Tournefeuille, France

Age

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

The class is taught in

French

English

Skills

Availability of a typical week

(GMT -05:00)

New York

At teacher's location

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Student in preparation for a double diploma, I have been practicing dance for 16 years. I would be delighted to share and transmit my passion for dance.I also practice coaching for fitness and / or musculature exercises.

Exercising is the most important thing for health along with nutrition.
And exercising properly is even more important. Many people don't know what to do or how to do it, and need guidance and motivation to perform any sporting activity with the correct posture.
So I suggest that I guide you, and as a professional sports instructor, help you move in the right way, and in a good mood of course.
All this within a quality framework, with progressive development that will be done according to your level.
Accessible to all of course.

Hello, I'm a swimming instructor with over 20 years of experience. I offer swimming lessons, from beginner to advanced levels, for all ages and abilities, including people with disabilities. Lessons are available year-round at your home, at my home from June to September, and also at your workplace. Friendly, energetic, caring, and adaptable, I tailor my lessons to your individual needs and skill level.

I also give classes for people who are afraid of water, preparation for water birth, aquagym and rescue classes.

State-certified BEESAN and first aider PSE1, renewed annually.

Student in preparation for a double diploma, I have been practicing dance for 16 years. I would be delighted to share and transmit my passion for dance.I also practice coaching for fitness and / or musculature exercises.

Exercising is the most important thing for health along with nutrition.
And exercising properly is even more important. Many people don't know what to do or how to do it, and need guidance and motivation to perform any sporting activity with the correct posture.
So I suggest that I guide you, and as a professional sports instructor, help you move in the right way, and in a good mood of course.
All this within a quality framework, with progressive development that will be done according to your level.
Accessible to all of course.

Hello, I'm a swimming instructor with over 20 years of experience. I offer swimming lessons, from beginner to advanced levels, for all ages and abilities, including people with disabilities. Lessons are available year-round at your home, at my home from June to September, and also at your workplace. Friendly, energetic, caring, and adaptable, I tailor my lessons to your individual needs and skill level.

I also give classes for people who are afraid of water, preparation for water birth, aquagym and rescue classes.

State-certified BEESAN and first aider PSE1, renewed annually.

Good-fit Instructor Guarantee

Contact Hélène