Home or Outdoor Sports Coach - Cardio, Muscular Strengthening - Boxing - Tours - Private lessons

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Home or Outdoor Sports Coach - Cardio, Muscular Strengthening - Boxing

From 17.86 £ /h

Multiple French university champion of Boxing, I have a real passion for this sport and many others. In addition to my results, I was able to support various training sessions in clubs or in particular. In all cases, the pupils saw their performances improve, consolidate, and with the same result concerning their joie de vivre.
The session (between 45min and 1h30 depending on the needs of the student) takes place in several phases:
- Warm up and stretching
- Technical exercises
- Cardio / reinforcement exercises
- Relaxation and stretching.

Extra information

Bring your niak and your good mood!

Location

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At student's location :

Around Tours, France

Age

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

45 minutes

60 minutes

90 minutes

The class is taught in

French

English

Skills

Sport personal trainer

Availability of a typical week

(GMT -05:00)

New York

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Hello my name is David and I am a 38 year old sports coach from California. I have more than 10 years of experience as a sports coach with my clients helping them achieve their goals; weight loss, muscle toning, improved flexibility and better health.

Before coming to France ten years ago, I had several certifications and had my own business as a personal trainer.

I have experience of working with individuals or groups if you have friends who wish to join you.

I am always positive with my clients but also expect them to put in effort both during workouts and also with their nutrition when I am not around.

I am a former college athlete, former natural bodybuilder. Most of the exercises I do now consist of bodyweight exercises and running, but I can train you with any equipment you like.

I have experience of all ages from 14 to 90 years old, both men and women. If you are ready to make positive changes in your lifestyle and physical activity, please do not hesitate to contact me.

Hello my name is David and I am a 38 year old sports coach from California. I have more than 10 years of experience as a sports coach with my clients helping them achieve their goals; weight loss, muscle toning, improved flexibility and better health.

Before coming to France ten years ago, I had several certifications and had my own business as a personal trainer.

I have experience of working with individuals or groups if you have friends who wish to join you.

I am always positive with my clients but also expect them to put in effort both during workouts and also with their nutrition when I am not around.

I am a former college athlete, former natural bodybuilder. Most of the exercises I do now consist of bodyweight exercises and running, but I can train you with any equipment you like.

I have experience of all ages from 14 to 90 years old, both men and women. If you are ready to make positive changes in your lifestyle and physical activity, please do not hesitate to contact me.

Good-fit Instructor Guarantee

Contact Gérald