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I am a fully Swim England qualified swim teacher, who has got almost three years of experience. I love to teach in general, and help any of my participants to overcome fear, hurdle or frustration towards swimming. I teach almost all age range from 5 years to adults and seniors. I have group and private sessions as well. After initial assessment I like to determine what kind of goals my students would like to achieve and keep that goal in focus work towards it. I strongly believe that even a tiny achievement helps to boost confidence in the water, which helps to feel relaxed and comfortable with the environment. When you achieved that, I would like to teach even in young age the proper techniques of all strokes, which guarantees further success in terms of distance and stamina. And the final level is the racing techniques and turns and starts, which help to boost your swimming speed. My goal is to become so confident and successful with swimming that you make it your regular habit, which is an excellent lifestyle choice. I love to demonstrate to make sure you understand the proper technique, timing of each stroke. (Most likely at the end of the class, I am going to be as wet as my students) More efficient your swimming becomes, easier for you to reach your goals in swimming. Also I love to provide knowledge about the strokes, why they had developed and look like now today. Also love to explain how the hydro-dynamics and physics work in the water, and why is so important even for the early learning phases, to learn each stroke crucial points, therefore we set us up for success.

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Whatever your current level—complete beginner, triathlete aiming to cut race time, or competitive swimmer chasing a podium finish—this class gives you the tools to swim faster, stronger and more efficiently. 👋 About me • 20 years of elite training background, including camps with the national team and multiple podium finishes. • MSc student in Sport Science at the University of Edinburgh, specialising in high-performance swimming. • Certified lifeguard, UKSCA candidate and experienced strength-and-conditioning coach. • Proven record of helping athletes refine starts, turns and race pacing while reducing injury risk. 🔍 What you will learn / improve ✓ Efficient stroke mechanics for Freestyle, Backstroke, Butterfly & Breaststroke ✓ Starts, underwater dolphin kicks and explosive turns ✓ Personalised race pacing strategies and breathing control ✓ Dry-land strength & mobility routines that translate directly to the pool ✓ Practical recovery and nutrition tips for busy learners & athletes 🗓️ Lesson format • 1-to-1 or small-group sessions in Edinburgh public pools (location flexible), or online video analysis for remote learners. • Each booking includes a short pre-session needs assessment and a post-session feedback sheet. • Optional video breakdown with slow-motion annotations for clear, actionable corrections. 🎯 Ideal for • Adults or teens learning to swim from scratch • Masters & triathletes targeting technique efficiency • Competitive swimmers preparing for national events • Coaches seeking fresh drill ideas or CPD hours Let’s dive in and unlock your full aquatic potential!

Trusted teacher

Whether you’re stepping into the pool for the first time or looking to refine your technique, this class is designed to build your skills, boost your confidence, and help you feel at home in the water. Led by an experienced instructor with a background in competitive swimming and water polo, each session focuses on stroke development, breathing, body position, and water safety. Enjoy a supportive, personalized approach that adapts to your pace and goals—whether that’s swimming your first length or mastering all four strokes.

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I’m a fully qualified swimming teacher and lifeguard with over 5 years of experience helping children, adults, and families build confidence and skills in the water. This online class is perfect for: • 🌟 Parents preparing babies or toddlers for their first swim lessons • 🌟 Beginners or nervous swimmers who want to understand water safety, swim techniques, and breathing skills before entering the pool • 🌟 Swimmers looking for video feedback on their technique (stroke correction, breathing, body position) • 🌟 Anyone looking to improve their swimming knowledge from home 🏊 What I Offer: • Personalised advice and support via Zoom or video messaging • Demonstrations of dryland swim drills, floating positions, and arm movements • Stroke technique feedback using video (you can send me your clips!) • Parent coaching: how to support your baby/toddler in the bath or pool • Water safety education – ideal for families, homeschoolers, or beginners • Optional worksheets, mini swim plans, and follow-up notes 📌 No pool needed! This is a dry, online-based class designed to support your swimming journey from the comfort of your home. Great for building confidence, preparing for in-person lessons, or making faster progress when you get in the water. ⸻ 🔧 Custom options: Classes can be one-off, weekly, or part of a structured plan based on your needs. Open to all ages and levels. 🕐 Flexible availability | 💻 Delivered via Zoom, video call, or message feedback

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🌹🥇🏊‍♂️😍 Private swimming lessons in Paris for all levels: from beginners to advanced. As a certified lifeguard, sports coach, and massage therapist, I guide adults, seniors, and teenagers in the water to learn to swim, improve their technique, overcome their fear of water, or enhance their fitness. Each session is fully personalized to your level, goals, and pace. Here are the services offered: 🌟 Aquatic Instruction & Techniques 1. Customized Lessons (All Strokes) - I swim alongside you in a friendly manner to teach you the correct techniques. 2. Support for Aquaphobes: Overcoming the fear of water, learning to swim, and progressing confidently. 3. Preparation for Competitions, Exams, and Apprenticeships. 4. Underwater Technical Analysis. 5. Cross-Training for Other Sports. 6. Water confidence, muscle strengthening, body sculpting. 7. Introduction to snorkeling. 🌿 Wellness, breathing & rehabilitation 1. Sports massages and stretching to release tension and blockages. 2. Stress reduction through swimming. 3. Aquatic rehabilitation after injury or surgery. 4. Improved posture and mobility. 5. Active Aquatic Breathing: optimizing respiratory function. 💪 Aquatic fitness 1. Aquagym: toning & mobility. 2. Aquafitness / Aquaforme: cardio + strengthening. 3. Aquastretch / Aquatic mobility: flexibility & recovery. 🔥 Cardio & intensive classes 4. Aquaboxing. 5. Aquabody Attack / AquaHIIT / Aquatic self-defense. 6. Aqua Cross Training. 7. Aquarunning 8. Aquabike 🧘 Wellness & Balance 1. Aquapilates 2. Aquayoga 3. AquaRelax 👵 Specialized Classes 1. Aquamaternity/Prenatal 2. Aquaseniors/Gentle Aqua 3. Aquatic Physical Preparation for Athletes 🛟 Safety & Rescue 1. Safety guaranteed at every session 2. Introduction to rescue techniques 3. Training in aquatic safety rules 4. Development of survival skills 🎯 Support & Flexibility – Personalized programs – Flexible schedules – Exam and competition preparation – Various goals: fitness, weight loss, muscle gain, nutritional advice – Effective methods for fast results. 🎒 Equipment provided Swimming cap, goggles, hand paddles, fins, pull buoy, flottation belt, and other equipment. 🏅 Reward After 16 hours of instruction, each student receives the Level 1 Medal, a symbol of progress and commitment. 📍 Location Swimming pools in and around Paris. Book now!

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Learn to swim all 4 styles in less than 24 hours. I'm a swimmer since I'm a girl, a professional pentathlete, I think swimming is like walking, something totally natural and spontaneous in humans. Learning to swim will help you regain confidence in the water that is life. Courses for all levels: adapted to the needs and abilities of each.

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🏊‍♂️ **Swimming Lessons – For All Levels! If you want to learn how to swim or improve your technique and confidence in the water! I offer swimming lessons for all ages and levels! As a former competitive swimmer, I can also offer training focused on racing technique, flip turns and dives. 📍 Individual sessions or together for siblings About myself Hi, my name is Eliza, I'm 23 years old and I swam competitively for 7 years, and taught swimming lessons for 8 years at a city pool in Montreal. I was also a lifeguard there :) I'm fluent in English and French, so you can take this class in whichever language you feel most comfortable.

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In physical training, improving physical qualities is fundamental to having a healthy life, maintaining daily autonomy, and enjoying every moment of life. Don't miss the opportunity to learn, improve, and become stronger! Consult me to get the tools you need to develop a daily routine on your own.

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Swimming expert: Rapid learning, improvement, and adapted swimming With 13 years of experience in aquatic centers, luxury hotels, and sports complexes, I will guide you towards achieving your aquatic goals with complete peace of mind. My approach is educational, patient, and 100% personalized. What I propose: - For beginners (children from 4 years old and adults): A complete program in 7 to 10 sessions to acquire autonomy and swim without assistance. - Technical improvement: Improvement of breaststroke, crawl, backstroke (breathing, positioning, endurance). - Adapted swimming: Specializing in supporting people with disabilities. - Taming the water: A valuable aid in overcoming aquaphobia. Location: I can come to your home (if you have a pool) or we can meet at a pool in Paris 14th or at a pool of your choice.