Private teachers in Mermoz Boabab

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101 private teachers in Mermoz Boabab

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101 private teachers in Mermoz Boabab

(2 reviews)

Françoise - Dakar£18

£18Hatha yoga flow classes at home for beginners and intermediates

Trusted teacher: Hatha yoga flow teacher offers you a regular practice of yoga postures, sequences and breaths. These precise and ancestral stretches from India will allow you to: * tone and strengthen your muscles and joints. * avoid muscle tension and back words * refocus, soften and refine your body * remove stress and anxiety * strengthen your immune system and your body / mind relationship. * strengthen your level of concentration

Yoga

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