facebook
1/4
super instructor icon
Trusted teacher
This teacher has a fast response time and rate, demonstrating a high quality of service to their students.
member since icon
Since May 2014
Instructor since May 2014
Hi,

Let's break down the different options!

Boxing : Great workout! Punches, pad combinations, body weight exercises , all of the above at a high pace!

Kickboxing: You take boxing, and then you add kicks! The pace could be little less high, in order to properly learn the techniques

Viet Vo Dao/ Traditional Martial Arts : Now, we're entering a whole new world, where the technique is really important. The history, philosophy and the energy work, the culture...and so on!

Self defence : Learn how to defend yourself as well as your loved ones. The lesson here could be purely technical or technical with a fitness component.

I hope this will help you choose!

Have a good day!
Read more
repeat students icon
1st lesson is backed
by our
Good-fit Instructor Guarantee