This sports coaching program is for women who want to get back in shape, lose weight, or build muscle with structured and personalized support. Each session is tailored to your fitness level, goals, and lifestyle. The training sessions are based on scientifically proven exercises, optimizing each session without wasting time. I ensure the quality of movement execution to guarantee your safety and promote rapid, controlled progress. The sessions take place either in private sessions at my partner clubs in Brussels or via online coaching: Rue de l'Industrie, 1000 Brussels Avenue de la Toison d'Or, 1060 Saint-Gilles Rue Ernest Gossar, 1180 Uccle Avenue de la Couronne, 1050 Ixelles Avenue Jean Dubrucq, 1080 Koekelberg Regular follow-up allows us to adjust your program and support you methodically, kindly, and professionally throughout your journey.

Nice to meet you, I'm Marianne, with my EREPS 3 Fitness Instructor and EREPS 4 Personal Trainer certifications in my pocket, my knowledge of nutrition and my 15 years of sports practice. I coach you in private sessions in Brussels or online. My approach is based on my own experience, the alliance of sport, science and nutrition. My mission is to support women who want to transform their lives. Contact me for a coaching session. I create workouts for you adapted to your needs so that you get results quickly and safely. With me by your side, you will have the expected effects and you will stay motivated. In addition, I created a fitness blog for women to help you discover the knowledge that I have accumulated over the years. The goal is to put my experience in fitness practice at your service, so that you can progress thanks to effective exercises.