Trusted teacher
This teacher has a fast response time and rate, demonstrating a high quality of service to their students.
Since June 2024
Instructor since June 2024
The Optimal Program for Building Healthy Muscle Mass through Training and Nutrition
From 5.25 £ /h
### Sports Performance Enhancement:
Explaining how to design training programs and nutrition plans tailored to improve athletes' performance in various sports.
### Sports Nutrition:
Explaining the scientific and practical foundations to improve nutrition for outstanding athletic performance and overall enhanced health.
### Weight Loss and Gain Programs:
Reviewing effective methods for designing balanced programs to shed excess weight or gain weight in a healthy and sustainable manner.
### Achieving Personal Goals:
How to set personal goals for clients and create appropriate training and nutrition plans to successfully achieve those goals.
### Time Management and Balance between Personal and Athletic Life:
Tips and strategies to help clients achieve a balance between training, nutrition, and daily life.
Explaining how to design training programs and nutrition plans tailored to improve athletes' performance in various sports.
### Sports Nutrition:
Explaining the scientific and practical foundations to improve nutrition for outstanding athletic performance and overall enhanced health.
### Weight Loss and Gain Programs:
Reviewing effective methods for designing balanced programs to shed excess weight or gain weight in a healthy and sustainable manner.
### Achieving Personal Goals:
How to set personal goals for clients and create appropriate training and nutrition plans to successfully achieve those goals.
### Time Management and Balance between Personal and Athletic Life:
Tips and strategies to help clients achieve a balance between training, nutrition, and daily life.
Extra information
web camera Daily Follow-up
Location
At teacher's location :
- Agadir, Morocco
Online from Morocco
Age
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
60 minutes
The class is taught in
English
Arabic
French
Availability of a typical week
(GMT -05:00)
New York
At teacher's location and via webcam
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Improving Athletic Performance: Explaining how to design customized training programs and nutrition plans to improve athletes' performance in various sports.
Sports Nutrition: Explaining the scientific and applied principles of improving nutrition for superior athletic performance and improved overall health.
Weight Loss and Weight Gain Programs: A review of effective methods for designing balanced programs to lose excess weight or gain weight in a healthy and sustainable manner.
Achieving Personal Goals: How to identify clients' personal goals and create appropriate training and nutrition plans to successfully achieve those goals.
Time Management and Workout-Life Balance: Tips and strategies to help clients balance training, nutrition, and daily life.
Sports Nutrition: Explaining the scientific and applied principles of improving nutrition for superior athletic performance and improved overall health.
Weight Loss and Weight Gain Programs: A review of effective methods for designing balanced programs to lose excess weight or gain weight in a healthy and sustainable manner.
Achieving Personal Goals: How to identify clients' personal goals and create appropriate training and nutrition plans to successfully achieve those goals.
Time Management and Workout-Life Balance: Tips and strategies to help clients balance training, nutrition, and daily life.
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