Fitness lessons in United Kingdom

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35 fitness teachers in United Kingdom

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35 fitness teachers in United Kingdom

(6 reviews)

Gaurav - London£21

£21Yoga & Meditation with an International Certified Teacher!

Trusted teacher: Yoga is a way of life! All you have to do is set aside some time and leave the rest to me. The process will make you feel better. You will enjoy this journey:) Yoga is much more than what we see on social media ;) Yoga was first referenced in the ancient sacred Rig Ved literature. Yoga = Yuj/Yoke/unite-union-joining (with the divine wisdom of the universe). Yoga, according to yoga sutra philosophy, is concentration. It is a holistic science based on yoga philosophy. It encompasses the whole person: body, mind, intellect, and consciousness. We will concentrate on your personalized approach!! Especially for you! You will have my whole attention. Bring back the ability to breathe, relax, and regenerate while performing some amazing asanas, kriya, mudra, and pranayama. There are many more. After the practice, you will feel revitalized. Consider it. These sensations are positive and will carry over into your daily lives. Take a deep breath and don't think too hard. Schedule a session and enjoy the ride! I teach overseas, in addition to business organizations and individual customers. Aside from Hatha, Ashtanga, Vinyasa, Himalayan, and Iyengar yoga, I understand you and work accordingly. So, let's see you on the mat. NAMASTE

Yoga · Fitness · Health

(1 review)

Viola - London£29

£29Stretching & Strengthening Pilates inspired class, suitable for any age and ability

Trusted teacher: Would you like some low-impact activity to work on strengthening and stretching all the different group muscles? While also easing your thoughts and giving yourself a moment of relax and mindfulness? Then Pilates is for you. I’m a qualified profession dancer and dance teacher and I can help you stretch and strengthen the core areas of your body with low-impact exercises tailored to your ability. It’s also scientifically proven that exercise also boosts your mood and confidence, so it can definitely be considered an act of self care.

Pilates · Fitness

Ashiya - Manchester£61

£61Pilates: Private 1-1 (online & in-person, Greater Manchester)

Trusted teacher: I’m a BASI-certified Mat Pilates teacher from Manchester, UK. I have my own studio on the edge of Salford, where I teach private & duo sessions in person, as well as online classes over Zoom. I also teach group in-person classes in the city centre. I’m deeply passionate about Pilates as a practice. I particularly love working with 1-1 clients over a period of time, so we can work collaboratively to develop their practice. There’s nothing better than helping a long-term client achieve their first Teaser, Open Leg Rocker Jackknife! I see Pilates teaching as a collaboration, and aim to guide people to move and engage with their body in a whole new way. In a typical private 1-1 session, we’ll begin with a chat about your background and aims. From there, we’ll begin to build a programme together that aims to develop your technique in a way that best suits your body. I love working with people from a variety of backgrounds including (but certainly not limited to): - sports people and fitness professionals looking to build complementary strength and mobility - complete beginners wanting to learn the foundations - people with injuries contraindications who want to learn Pilates in a way that can be adapted to their needs - people who have taken group classes but want to take things to the next level - experienced Pilates practitioners looking to practice the advanced work My teaching style is rigorous yet relaxed: through careful cueing, corrections and focus on precision, my aim is to help people move in the most effective way for their body. I like to challenge my clients, but do so in a way that is appropriate to the level of experience. That said, I do all of this low-pressure way, as I believe it should be enjoyable! With my attention solely on you, you can be assured that you’ll receive the right corrections to help you improve at a faster pace than you would in a group setting. My aim is for clients to leave my classes feeling energised, lengthened, stronger and brighter.

Pilates · Fitness

Yogesh - Harrow on the Hill£12

£12YOGA, MEDITATION, BREATHWORK, Holistic Health International Coach For Beginners, Weight Loss, Flexibility, Stress Relief, Sleep, Mind Relax

Trusted teacher: classA unique approach to building strength, stability and flexibility while connecting mind + body. We blend neuroscience (somatics), classic yoga asana (postures), and functional movement to build intelligent, conscious body awareness. Through slow, gentle Somatic movements, we can release tension patterns & retrain muscle imbalances. Yoga practices calm & stabilize the nervous system and mind. These combined, can lead to greater ease in our daily activities and movements, help prevent injuries and bring more awareness to causes of stress.

Health · Fitness · Yoga

Pretti - Enfield Town£52

£52Sivananda Classical Hatha Yoga taught online for now.

I'm a Sivananda Classical Hatha Yoga instructor and teach all levels, beginners, intermediate and advanced levels. Currently teaching back in studio gym/leisure centers or privately online. A typical open level class includes Relaxation, Pranayama (breathing exercises), warm-ups including Sun Salutations (Surya Namaskar), Single & Double leg raises, 12 Basic asanas (postures), and final deep relaxation. The focus is on mastering the basic asanas from which variations are then added to further deepen the practice. The asanas follow an order that allows for the systematic movement of every major part of the body in a balanced way that enhances prana or life force energy, keeping the mind quiet and without the need to think beyond each individual pose. I also teach chair yoga which will be different from the above class description but still includes relaxation, breathing exercises and simpler chair-based yoga.

Yoga · Fitness · Meditation

Antonello Antonio - London£29

£29Dance teacher. My objectives is for you to absorb useful practical and theoretical tools for your career or personal development.

Trusted teacher: Depending of the spaces (Webcam or on location) the class would differ. My main aim is for people to have access to a system of learning through which they can absorb and understand a practice that they could then bring with them wherever and whenever they want. My way of teaching involves for the moment 17 different chapter, involving improvisation tools (Movement), theatre exercises, stretching and fitness. All the classes are customised according to the students needs and objectives.

Dance · Self-improvement · Fitness

(2 reviews)

Ajay - Chelsea£75

£755th Dan Black Belt, National Champion, Current GB squad member offering Taekwondo lessons to Kids and adults in London.

Trusted teacher: I can plan lessons for kids and adults classes as per their experience in martial arts. These lessons will help students to learn self defense, increase confidence, healthy life-style, weight loss, flexibility and so on. Lessons can be run for individual or groups.

Martial arts · Fitness · Self defense

Maia - London£29

£29“Strengthen, lengthen and restore: Yoga for beginners”

Embark on your journey to inner peace and physical well-being with our beginner-friendly yoga class led by Maia, a seasoned practitioner with over 15 years of experience. Drawing from the wisdom of Ashtanga and Vinyasa traditions, Maia skillfully tailors each session to suit your individual needs and abilities. Whether you're a complete novice or seeking to deepen your practice, join us to cultivate strength, flexibility, and mindfulness in a welcoming and supportive environment.

Yoga · Fitness

Eleonora - London Borough of Harrow£99

£99Yoga/Meditation/Movement/Mindfulness/Mindset/Mental Health

ELEONORA’S TEACHING FOCUSES ON USING THE YOGA PRACTICE AS A TOOL TO TAKE A DEEPER DIVE INTO SELF-REALISATION AND INTROSPECTION, CREATING TOOLS TO LIVE AND CHOOSING A LIFE THAT REFINES OUR PURPOSE. SHE PAYS CAREFUL ATTENTION TO THE STUDENT'S INDIVIDUAL NEEDS AND GIVES ADJUSTMENTS, VARIATIONS, AND MODIFICATIONS TO HELP THEM DEEPEN THEIR PRACTICE PHYSICALLY, MENTALLY, AND SPIRITUALLY. SHE TEACHES DYNAMIC VINYASA CLASSES THAT EMPHASIZE GOING BEYOND WHAT WE KNOW AND OPENING OURSELVES UP TO POSSIBILITIES.

Health · Fitness

Corinne - Dalbeattie£162

£162Breath coaching to learn techniques to help with stress, sleep, performance and energy levels

I will teach you how to work with your breath to become a better and healthier version of yourself. We will work on techniques aiming at improving the depth of your breath, and you will be learning how to use your breath to regulate your nervous system, enhancing your coping skills in stressful situations, improving your sleep, boosting your energy levels, helping your immune system and feeling better and more energized every day.

Health · Fitness · Self-improvement

Asha - Belsize Park£34

£34Ex-professional GB player with D1 experience in USA, providing fun and challenging sessions for all levels in London

All ages and levels are welcome!!! If your friends, family, partner or child have an interest in basketball please get in touch! I hold 1-1, and group sessions for children and adults in London. Sessions are usually between 1-3 hours and can be talored for your unique goals! I offer OUTDOOR and INDOOR training. I believe in having fun whilst pushing my students to be the best versions of themselves. We will work hard together to acheive your personal fitness and health goals. I have coached children and young adults fitness and basketball sessions for over 2 years. I hold an Enhanced DBS certificate and love inspiring kids. I also intertwine this with general learning e.g. number games. I also have experience coaching adults. These sessions focus on refining fundamental skills to take to the competitive environment. Developing a more advanced skill set would be the next step. During an initial 30 minutes session we will form a plan and assess strongpoints, weakpoints and goals. If the idea is just to have lots of fun through fitness that is perfect too! During my sessions, I can combine various activites... ranging from running, skipping, basketball, games and any suggestions from yourself!

Basketball · Sport coaching · Fitness

Maggie - Hayes£25

£25Vinyāsa Yoga for Beginners, balance, sustained attention and clarity

Yoga is far more than a physical exercise. Yoga gives us the opportunity to practice the art of looking at the whole human being, which is not only body, but mind and soul. Paired with breathing, Vinyāsa yoga allows us to practice smooth transitions from postures, with yogic breathing. If you feel overwhelmed with mundane worries, and finding it difficult to maintain balance and clarity in life, why not give yoga a go? Flow it away, take yourself out of your head and onto your mat, move your body and express gratitude to the wonderful vessel of life we have been given. Don't forget, yoga is for everybody and every-body

Yoga · Fitness · Health

Elena - London£52

£52Gymnastics/Stretching/Flexibility/Core/Ballet classes from Vice-European Champion, Master of sports of International Class

I started doing rhythmic gymnastics at 5 and have been in this field to this day. I was able to gain invaluable experience from the Olympic champions, who trained me and decided to continue to transfer this knowledge to a younger generation. I was not only taught how to do complicated elements, but also how to do them competently. Rhythmic gymnastics is a traumatic sport and my main rule of coaching is to gain results, while staying healthy and preventing my students from being injured. Every class is designee on an individual need and depends on the age, the abilities and goals. I work with beginners as well as professional sportsmen. The lessons may involve a warm-up, a stretching part, exercises on improving flexibility, ballet and core exercises. For professional rhythmic gymnasts I provide exercises with the apparatus and practicing routines to participate in regional and international competitions.

Gymnastics · Fitness · Sport personal trainer

Gideon - Battersea£18

£18Yoga. Including postures, natural movements, breathing, relaxation.

Do you have a stiff or aching body? A niggling recurring pain or injury that never fully recovers? Are you suffering from anxiety, stress, or exhaustion? Gideon's yoga classes can help you become more mobile, strong, pain free; and to rediscover your contented, creative, vibrant, unique true self. I adopt an individually tailored and empathetic approach that is informed by science and a wealth of experience.

Health · Fitness · Self-improvement

Aimee - Edinburgh£44

£44Yoga - Develop a home practice

Yoga is a large umbrella and too reap the full rewards of a Yoga class we need it to be personalised to fit our lifestyle and goals. In this class we will work 1:1 to develop a routine and practice that works for you, your goals on and off the mat and to fit the life you lead.

Fitness · Health

Julia - Lofthouse£27

£27Experienced yoga teacher: flow yoga, vinyasa, yoga wheel, ashtanga, MFR (foam rollers)

Trusted teacher: 7 years in warrior pose, building a bridge between body and mind! I know how to fall in love with yoga and gain lots of benefits from yoga practice and would be happy to share with YOU ! My main focus is to make students happy, confident, and relaxed! Adapting yoga classes to all abilities from beginners to advanced practitioners. Guiding students on how to connect breath and movement during physical and mental practice. I'm always focusing on each’s needs, intentions, physical abilities, and expectations. I work with different health issues and adjust exercises individually. I love combinations of gentle yoga flows with power asanas and peak poses to develop flexibility, strength, and mental clarity. During the class, we will use our body to go deeper into the mind. Namaste!

Fitness · Yoga · Health

Gabriella - London£44

£44Dance classes for any body at any age wanting to move

Trusted teacher: I offer a range of different dance classes, as well as yoga, stretching, and toning all with the underlying movement of the body. I have been working and teaching in the industry all my life and have worked with those who have no experience at all to those who are considered to be some of the best in their respected fields. I provide an in-depth class that is specifically designed to match the skill level and goals of the students I take on. I can either travel to your exact location or book a space in a venue that may suit you better depending on your space allowance. In these classes, we will go through a range of techniques, learn new skills and mostly have fun. ( I can teach up to three people at a time if you would like to buddy up with friends or family ).

Dance · Ballet · Fitness

Zaneta - Derby£25

£25Flexibility Training - Skill or performance specific personalised training

Trusted teacher: I offer personalised flexibility training for anyone who is looking to learn a specific skill or improve performance in another sport. You will be able to specify the class depending on your individual needs and preferences. Examples of what you can specify: - Focusing on a specific skill you want to learn - eg. Front splits/ Middle splits / Back bends - Focusing on improving your performance in a different sport based on your needs and preference - eg. stretching to improve your jumps in basketball/ kicks in martial arts/sprints in running/ extensions in ballet What I offer: - Individualised approach - you can make adjustments to your training plan whenever you want to - eg. changing the focus of a class, adding a skill - Providing individual feedback during the class and tips for improvement in between classes Please contact me for up to date availability, as my availability can differ on a monthly/weekly basis depending on other time demands, the timetable is only orientational.

Personal training · Fitness · Health

Toby - Lincoln£29

£29Vinyasa Yoga - Personalised custom classes to heal and energise

My yoga classes for beginners/intermediates will make you strong, energised, flexible and most importantly happy! Join me in combining meditation practice and breathing techniques to connect your mind and body in preparation for our physical yoga practice. The core elements you can expect from a class with me: -pranyama (breath control) -meditation -asana (yoga poses) -hands on adjustment -savasana (guided relaxation) As a qualified Ashtanga and Vinyasa yoga teacher, you can expect my classes to be a good mix of relaxing and challenging and i am comitted to providing you with fun, personalised yoga flows in order for you to take away as much as possible from me and my teachings. Namaste

Yoga · Health · Fitness

Alex - Perranwell£42

£42Life Coaching, Mental Health & Fitness - Achieving Goals.

I specialise in helping people identify and reach their goals. I am also willing to talk about mental health as I am qualified in Mental Health First Aid with MHFA England. Furthermore, I have achieved a BTEC Level 3 Diploma (Distinction Grade) in: Sports Development, Coaching and Fitness. My goal is to help people achieve their goals and/or offer them advice on any issues they may be dealing with.

Life coaching · Fitness

Thea - Mendip£16

£16Dance, Drama, Singing, Fitness & Basic Gymnastics!

Trusted teacher: Ballet, modern, jazz, and tap are all subjects you can choose from to learn from beginner to an advanced stage. You can also choose drama, where we will be playing fun drama games, doing useful exercises, and script works for gaining confidence and improving imagination and creativity. Singing is available in the musical theatre style. All of these can be taught separately or you can choose a mixture of them all or two. Dance/gymnastics or dance acrobatic basics can be taught also to get moving and improve strength and stamina. For the little ones, they can take part in a fun-filled session of movement, song, and drama - taking them through a different story every time. (This class is best in a small group) Small group classes also available online and in your homes for any of the lessons. The aim is to have fun but also learn along the way!

Dance · Fitness · Gymnastics

Josephine - Raglan£56

£56Tailored specialist Yoga tuition for beginners and progression students from REPS and BWY registered tutor.

Yoga is an ancient, holistic health and wellbeing practice. Whether you have some, a lot or absolutely no experience, you will be supported in developing your own independent practice by a longstanding teacher and practitioner, drawing from a number of traditions. You will cover asana (postures), pranayama (breath control) and meditation practice, with the initial emphasis on developing physical balance and strength.

Fitness · Yoga

Emily - Aylesbury£14

£14Physical Education and Fitness Class focusing on theory and practical aspects of PE and living a healthy lifestyle- class tailored to needs.

Physical Education and Fitness class that will cover theory and practical aspects of PE. This class will cover living a healthy lifestyle as well as setting challenges and goals that are tailored to students needs and abilities. Work will be set online and classes will also take place online due to Covid 19. I also have extensive experience in special education and will differentiate according to the students needs. Exam practice welcome if requested. Class completely tailored to students need and is flexibly adapted to requirements and requests of the student.

Physical education · Fitness · Special education

Natalie - Acton£25

£25Yoga Lessons in the comfort of your own home - Connecting Mind & Body

Trusted teacher: I'm a qualified yoga instructor that trained in Bali and have taught in Sydney and London. I'm offering Private or Group Online Yoga lessons via Zoom - completely tailored to your requirements and goals. I welcome all levels - from beginners through to experienced practitioners. I focus on proper alignment and breath work, to increase flexibility, strength and mindfulness. I always focus on the importance of proper alignment, pranayama breathing techniques, mindfulness, and meditation. Modifications and advanced options are always made available, allowing you to explore strengths, work on focus and learn to find balance on and off the mat.... For me, yoga is about the balance between strength and flexibility, exertion and release. So, my classes combine both strength and mobility work in a dynamic, Vinyasa Flow style. Please feel free to reach out for more details, to book in a class or if you have any questions.

Yoga · Fitness · Sport personal trainer

Angelica - Purfleet£18

£18Personalized Yoga Class by A Fully Certified Teacher

It’s time for you to finally practice Yoga! As an experienced Yoga Teacher, I invite you to experience the beauties of the Yoga journey and share the practice with me. If you need more flexibility, strength or calmness in your body & mind, surrender to Yoga and I’d be happy to guide you. The class will be online and totally personalized on your needs. If you have any injury just let me know: I have a physiotherapy background and we can work out the perfect way for you to practice safely. I love to combine different styles together, including Hatha, Vinyasa, Ananda, Restorative and Nidra Yoga. The class can be very relaxing or stimulating and challenging, depending on your preference and mood on the day. You will love it!

Fitness · Meditation · Yoga

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Our students from United Kingdom evaluate their Fitness teacher.

To ensure the quality of our Fitness teachers, we ask our students from United Kingdom to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 9 reviews.

5th Dan Black Belt, National Champion, Current GB squad member offering Taekwondo lessons to Kids and adults in London. (Kingston upon Thames)

Ajay

I would like to thank Ajay for giving lessons to my two boy's ( 12 and 13 years ) and my daughter who is 14 year old. Ajay is passionate about his craft and is enthusiastic about imparting his knowledge to his students. His lessons are well planned and executed to give a sense of accomplishment to the students at the end of the session. I wanted Ajay to teach my children. However, he has managed to turn me from a silent spectator to an active participant !!!!

Review by SHAMSUL

Yoga & Meditation with an International Certified Teacher! (Arnö)

Gaurav

I had my first 90 minute Yoga lesson with Gaurav and it was exactly what i was looking for. He teached me the basic postures included breathing and chanting with a holistic approach. I really felt it was customized to my needs and personalized although online i felt the time flew by and he was carefully observing and teaching me. Very good energy and flow between the sequences. I can only recommend his class and will look forward working with him on my practice.

Review by CHRISTINA

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