Yoga for everyone! Connect your Mind and Body on this spiritual journey

From 29 £ /h

Experience the transformative power of authentic Indian yoga in our inclusive "Yoga for Everyone" class. Guided by Siya, a certified Yoga Alliance teacher, this class welcomes individuals of all ages and skill levels. We emphasize the traditional principles of yoga, focusing on balanced postures, mindful breathing, and deep relaxation techniques rooted in Indian philosophy. Whether you're a beginner or an experienced practitioner, join us to cultivate strength, flexibility, and inner peace in a supportive and accessible environment. Embrace the essence of true yoga and connect with its rich heritage.

Extra information

Flexible on timings!

Location

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At teacher's location :

Bath, UK

Online from United Kingdom

About Me

Hello!
My name is Siya, and I am 19 years old!
My classes will help you go out of your comfort zone, and will push you to your potential. I can understand people and their learning styles well, so I will be able to cater to your needs!
My classes are fun, challenging, and full of learning. Come try one to find out!

Education

IGCSE
IB Diploma- Economics, Psychology, English, Math, Spanish, and biology.
University of Bath Bsc Psychology with placement year - (currently in Second year).

Experience / Qualifications

BA in Kathak Dance (Indian dance)- Dance World Cup and founded own dance society
BA in hindustani music (indian music)
IB Diploma
Yoga certified teacher

Age

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

30 minutes

60 minutes

The class is taught in

English

Hindi

Skills

Yoga

Meditation

Reviews

Availability of a typical week

(GMT -05:00)

New York

At teacher's location and via webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

English Classes for any learning ability! All needs catered to :)

15 £ /h

This English class will help you immerse yourself into the language and will help you get a better grasp of the language.
Tell me what you need, and I will be able to help you out! This class will use multiple resources such as interactive learning, books and other texts to help you understand the language better!

Indian Bollywood Dance Class- Bhangra & Bollywood!

25 £ /h

Bollywood Dance class is a class where you get to explore the joys of Indian dance. Come join the class for some energy, fun, and to learn something new! Get some energy in the morning with this class and connect with other people in the class! You will learn bhangra, Bollywood, and other forms of the dance as we go along! You don't want to miss it.

See you there :)

Holly

Learn handstands from the comfort of your own home. We'll cover a comprehensive warm up for healthy joints and muscles. Conditioning exercises to build our shoulder and core stability. We'll practice and perfect drills to get you comfortable bearing weight whilst upside down. I'll give you prompts, cues and feedback to help you improve your alignment and learn to balance yourself.

This a great complementary class to anyone who also practices: yoga, gymnastics, crossfit, climbing, circus , aerial or acroyoga.

Raksha

“Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.” ~ B.K.S. Iyengar

This class incorporates yoga postures, gentle movement sequences, breath work, supported silent meditation, and guided relaxation to support increased awareness and mindfulness of the breath and body, and quieting of the nervous system. Each class starts with a flowing series to warm up the spine and heat up the body, followed by a series of held postures to build strength, stability, and stamina. Class ends with gentle stretches to improve flexibility.

Holly

Raksha

Good-fit Instructor Guarantee

Contact Siya