Handstands from home; for beginners and improvers.

Video classes available during lockdown include stretching and conditioning without gym equipment. If you have a rigging point and aerial equipment in your home and would like a video lesson then this is also possible as long as you have a mat and I am able to assess your level beforehand. I also offer artistic advice to those creating an act. Post lockdown I have a space in Bristol where I can teach, or can travel to you if you have an aerial space we can use. I am a Cirque du Soleil artist (OVO, solo silks and duo web / AXEL, vertical chain, bungee and aerial hoop) and have 22 years performing and teaching in the circus industry. I have written a teacher training course for aerial arts and hold a level 2 ETM qualification in fitness instructing.

Juggling re-wires your brain and makes it 2-3% more denser. I've taught kids and adults how to juggle. If you learn it the right way its quite easy and fast. Hit me up and I'll teach you to juggle quickly and easily. Most of it is me giving you a quick lesson and you go away and practice it over several days then another quick lesson to get you to the next level and then you go away and practice that. small simple steps of about 6 to 12 sessions will have you juggling. each session is 15-30mins as most of it is you practicing what I've taught you. 30,45,60 is for individuals 90,120 minutes is for groups

Having a physical and mental outlet- such as a regular home yoga practice- is so important. During the quarantine, I turned my in-person yoga classes into online sessions. The virtual classes I teach have proven effective for my beginner, intermediate, and advanced students. I have also resumed teaching in-person yoga sessions and classes in Paris. Yoga aligns your physical movement with your breath and increases physical strength and flexibility. Practicing yoga with a private teacher enables you to have the proper alignment for the postures, which ensures the most benefits. Yoga is great for people of all ages, shapes, and physical capabilities. Just a few of the many benefits of yoga include relaxation, relief of back discomfort, muscle tension, and stress. The private lessons that I teach are tailored to your goals and physical abilities. Yoga sessions will be given in the comfort of your home, or outside as weather permits. I am happy to answer any further questions you have, or set up a session with you at your convenience. Please take note that different fees will apply for groups, or corporate classes (depending on location and number of students). Thank you!

I am a certified personal trainer who have been offering private sessions and group trainings for 9 years. After 7 years in Monaco training international clients, I have been offering trainings in Marseille & around. Specialized in crosstraining & general physical preparedness, I'm used to train both female and male clients. Former head coach at CrossFit Cannes and CrossFit Monaco.

Trained in the Iyengar method in India, Paris and Madrid, Pilar has been practicing yoga for more than twenty years in Geneva. Alignment, fluency and listening are the watchwords of his teaching. His pedagogical approach aims to adjust the posture of each student according to his anatomy and his abilities. "In my classes," she says, "I try to help the student develop a sensitive awareness, to discover themselves by feeling. Thanks to a physical work where concentration and the movement of attention play a big role, the fluidity wakes up in all parts of the body and helps to improve the functioning of the different systems. "

Having 20+ years of experience, I am interested in sharing my knowledge of yoga and the benefits of Reiki (energy harmonization) with everyone. I was trained in India where I lived for several years (Iyengar, Sivananda). Iyengar's individual approach allows you to work the postures accurately using the breath, without hurting yourself, learning to listen to him. I currently practice dynamic yoga based on a series of postures by consciously breathing that allows the mind to gradually let go. Private lessons allow you to establish a personal practice program. After a first interview, during which your motivations and needs are studied, you will leave with a personalized session to practice at home autonomously. I establish and guide a practice that will be reevaluated and intensified gradually by integrating reflexology and Reiki (energy harmonization) during each course. Private lessons can be done at the teacher's home or in English or in French. Enjoy a moment of well-being!

Pilates is a method of exercise and physical movement designed to stretch, strengthen, and balance the body. With systematic practice of specific exercises coupled with focused breathing patterns, Pilates has proven itself invaluable not only as a fitness endeavor, but also as an important adjunct to professional sports training and physical rehabilitation of all kinds.

I specialize in Fire Performance. I have been performing all over the world for over 20 years. My main tool is Fire Poi. I also work with Staff and Double Staff. I would cover fire safety, object manipulation, state of flow and meditation, performance and sacred geometry. Students would eventually need materials for this class. The second class I offer is walking on a 1" slackline. Lessons will cover slackline safety, balance, core strength, meditation and how to set up a slackline. Students do not need materials for this class. The third class is Magic and sleight of hand. I am an intermediate magician specializing in close up magic and card tricks. Lessons would cover magic history, close up sleight of hand, card tricks, coin tricks, parlor tricks and stage magic. Students would need a deck of cards to begin. The fourth class is Leather art and tooling. I have been tooling and carving leather for over 15 years. I specialize in sacred geometry. Lessons would cover leather prepping, tooling, carving, stamping, molding and dying. Students would need to acquire their own tools and leather for this class. The fifth class is DJ and Production. I have been a DJ for 10 years and producing music for 15 years. My main DAW is FL Studio. I specialize in Tribal/World music. I have played tons of festivals all over the states. Students would need a laptop for this class.

I am specialize in tutoring Math for all the levels (JHS,IGCSE,IB program) English (FUN games with kids) YOGA (children and adults in English and French) .My goal is to keep students challenged, I assign homework after every session and evaluate their progress. Thanks

Samba is the national dance of Brazil and the biggest carnival in the world! Davina and Les Danseues d'Or make you discover this dance in Paris and all over France SAMBA is about using your legs (toning) and your hips (softening) to move your body. The arms, abs are also solicited. It also involves a lot of movement, precision. This means that samba has aerobic and cardio benefits for your body. She is dancing in SOLO, for man woman and children she is accessible to all. You will not be able to do without it it becomes a real passion! You will play sports while having fun!

I took inspiration from the anatomy lessons of my teachers in India and Canada to create fluid, tonic and complementary Asanas, my aim being to guide a progressive, captivating and controlled practice. My teaching is accompanied by theoretical references to assist the student in understanding the relationship between body and mind. My classes are also fun and with a touch of humor because yoga is also wanting to do good and keep smiling! We can choose together themes according to your abilities, need and desire so that I can guide you in the practice that is best for you.

I believe that taking care of our bodies and health is the most important thing anyone can do for themselves. My goal is to share my knowledge and training with others who are also concerned about their health and well-being. I want to help others to meet their weight loss goals, feel more confident in their bodies and reach their desired physical fitness. For me, fitness is a lifestyle: I am constantly improving my physical fitness and I am engaging in active hobbies such as dancing, surfing, yoga, and hiking. Considering my qualifications, I hold an University Certificate as Fitness Instructor from Germany and have a fitness training experience of over five years.

Having a mother as prime mentor and inspiration, I have practiced Yoga since birth. I have specialized in Hatha, Ashtanga, and Vinyasa Yoga schools in India, Brazil, and Thailand. I have over a decade of experience with Ayurveda Medicine, Feng Shui, Natural Healing, Reiki and a Raw Vegan Lifestyle. My areas of expertise on Meditation include (Zen, Metta, Transcendental, Mindfulness, Vipassana). My professional & spiritual experiences include teaching at the Bodhisattva Buddhist Center, founding and organizing Yoga & Mindfulness events, retreats and scholarship programs. I can minister classes in English, French, Spanish, and Portuguese for groups or individuals of all ages, shapes, and creeds.

I mainly teach Vinyasa yoga, a dynamic and fun course that contains variations of asanas (postures) to strengthen the body and mind, but also to deeply relax them. As the sessions progress, I accentuate the intensity of the exercises, and I gradually integrate new postures to allow the student to progress constantly, always at his own pace and according to his needs. Each class contains a few minutes of relaxation / meditation, which we will do at the beginning, at the end of each session, but also between the strengthening and flexibility exercises. Each course is tailor-made, according to your needs, your desires, and your abilities. I would like to accompany you during these courses because I am convinced that yoga can change your daily life. Regular yoga practice can improve your breath management even in the most difficult situations, it gives you better blood circulation and benefits on all organs of the body by eliminating toxins. By practicing yoga, you will also be able to sculpt your body, improve your concentration and release accumulated stress or tension.

Ballet, modern, jazz and tap are all subjects you can choose from to learn from beginner to an advanced stage. You can also choose drama, where we will be playing fun drama games, doing useful exercises and scriptwork for gaining confidence and improving imagination and creativity. Singing is available in the musical theatre style. All of these can be taught separately or you can choose a mixture of them all or two. Dance/gymnastics or dance acrobatic basics can be taught also to get moving and improve strength and stamina. For the little ones, they can take part in a fun-filled session of movement, song and drama - taking them through a different story every time. (This class is best in a small group) Small group classes also available online and in your homes for any of the lessons. For group classes, prices slightly differ, please contact. The aim is to have fun but also learn along the way!