Aerial conditioning and aerial arts for all levels.

Video classes available during lockdown include stretching and conditioning without gym equipment. If you have a rigging point and aerial equipment in your home and would like a video lesson then this is also possible as long as you have a mat and I am able to assess your level beforehand. I also offer artistic advice to those creating an act. Post lockdown I have a space in Bristol where I can teach, or can travel to you if you have an aerial space we can use. I am a Cirque du Soleil artist (OVO, solo silks and duo web / AXEL, vertical chain, bungee and aerial hoop) and have 22 years performing and teaching in the circus industry. I have written a teacher training course for aerial arts and hold a level 2 ETM qualification in fitness instructing.

Juggling re-wires your brain and makes it 2-3% more denser. I've taught kids and adults how to juggle. If you learn it the right way its quite easy and fast. Hit me up and I'll teach you to juggle quickly and easily. Most of it is me giving you a quick lesson and you go away and practice it over several days then another quick lesson to get you to the next level and then you go away and practice that. small simple steps of about 6 to 12 sessions will have you juggling. each session is 15-30mins as most of it is you practicing what I've taught you. 30,45,60 is for individuals 90,120 minutes is for groups

I am a certified personal trainer who have been offering private sessions and group trainings for 9 years. After 7 years in Monaco training international clients, I have been offering trainings in Marseille & around. Specialized in crosstraining & general physical preparedness, I'm used to train both female and male clients. Former head coach at CrossFit Cannes and CrossFit Monaco.

Pilates is a method of exercise and physical movement designed to stretch, strengthen, and balance the body. With systematic practice of specific exercises coupled with focused breathing patterns, Pilates has proven itself invaluable not only as a fitness endeavor, but also as an important adjunct to professional sports training and physical rehabilitation of all kinds.

I specialize in Fire Performance. I have been performing all over the world for over 20 years. My main tool is Fire Poi. I also work with Staff and Double Staff. I would cover fire safety, object manipulation, state of flow and meditation, performance and sacred geometry. Students would eventually need materials for this class. The second class I offer is walking on a 1" slackline. Lessons will cover slackline safety, balance, core strength, meditation and how to set up a slackline. Students do not need materials for this class. The third class is Magic and sleight of hand. I am an intermediate magician specializing in close up magic and card tricks. Lessons would cover magic history, close up sleight of hand, card tricks, coin tricks, parlor tricks and stage magic. Students would need a deck of cards to begin. The fourth class is Leather art and tooling. I have been tooling and carving leather for over 15 years. I specialize in sacred geometry. Lessons would cover leather prepping, tooling, carving, stamping, molding and dying. Students would need to acquire their own tools and leather for this class. The fifth class is DJ and Production. I have been a DJ for 10 years and producing music for 15 years. My main DAW is FL Studio. I specialize in Tribal/World music. I have played tons of festivals all over the states. Students would need a laptop for this class.

Samba is the national dance of Brazil and the biggest carnival in the world! Davina and Les Danseues d'Or make you discover this dance in Paris and all over France SAMBA is about using your legs (toning) and your hips (softening) to move your body. The arms, abs are also solicited. It also involves a lot of movement, precision. This means that samba has aerobic and cardio benefits for your body. She is dancing in SOLO, for man woman and children she is accessible to all. You will not be able to do without it it becomes a real passion! You will play sports while having fun!

I believe that taking care of our bodies and health is the most important thing anyone can do for themselves. My goal is to share my knowledge and training with others who are also concerned about their health and well-being. I want to help others to meet their weight loss goals, feel more confident in their bodies and reach their desired physical fitness. For me, fitness is a lifestyle: I am constantly improving my physical fitness and I am engaging in active hobbies such as dancing, surfing, yoga, and hiking. Considering my qualifications, I hold an University Certificate as Fitness Instructor from Germany and have a fitness training experience of over five years.

I'm a Sivananda Classical Hatha Yoga instructor and teach all levels, beginners, intermediate and advanced levels. Currently only teaching online. You may visit my website: www.yogamypassion.co.uk or contact me on 07708247500 for further information! There are 3 options, either you can do private (one-to-one), you may join my live yoga class Tuesdays 17:30-18:30 and pay lesser compared to private or do my pre-recorded classes via youtube private link (booked like you would a normal class), a gmail account is required to access this class. A typical open level class includes Relaxation, Pranayama (breathing exercises), warm-ups including Sun Salutations (Surya Namaskar), Single & Double leg raises, 12 Basic asanas (postures) and final deep relaxation. The focus is on mastering the basic asanas from which variations are then added to further deepen the practice. The asanas follow an order that allows for the systematic movement of every major part of the body in a balanced way that enhances prana or life force energy, keeping the mind quiet and without the need to think beyond each individual pose. I also teach chair yoga which will be different from the above class description but still includes relaxation, breathing exercises and simpler chair based yoga.

I specialise in strength and alignment of the body for dancers and dance students. I provide 1 on 1 coaching with homework given and a comprehensive program for each student to follow. I have a keen eye for detail and teach in a supportive and encouraging manner. I have recently helped students gain places at Tring park, Elmhurst and RB associates plus many more. Aside from this, I also teach pilates for those who need some mindful movement to regain mobility and suppleness in their bodies.

Want to try Yoga but don't want to go to a Yoga studio? This PRIVATE ONLINE YOGA class is for you. In this yoga class, the focus will be YOU. This is an online one-on-one yoga class that is suited for beginners who don't want to go to the studio but would like to start practicing Yoga. I will create classes for you based on what would you like to focus on, whether it is your breath, your core, or your back while keeping in mind that no two bodies are alike. I will not force you to do poses that are not safe for you. We will always move within a pain-free range. See you on your webcam on the mat! Namaste, Jannah PS. I also teach Kids Yoga.

In this class, you'll learn about the 1, 2 or all 3 of the aspects which make up a physically & mentally healthy lifestyle - fitness, nutrition & mindset. Whether you're new to working out, looking to get the nutrition side of your results down or simply improve your mindset & motivation, I can help you begin or further your journey to becoming the best version of yourself. Every week, I host a call with my team, either hosting a simple workout, giving fitness tips, nutrition advice or a motivation boost, delivered to people who've been in the industry 10 years or more to people who've just began working out. My aim is to keep it simple, nothing complex, nothing scientific, just the simple tips & tricks I've learned on my journey to get me where I am today.

Yoga is an old, holistic teaching from India. Yoga exercises help to balance body, mind and soul. When practicing yoga exercises (asanas) many areas are addressed: the muscles, the sense of balance, the cardiovascular system and the nervous system.Regular practice keeps our body healthy and fit. In this class we do basic yoga asanas that people of all age and physical fitness can do so.

Do you need some help planing your exercise? Are you struggling to work out what exercise is the best for losing weight or improving your health and fitness? If you want some personalised help to plan your weekly training then look no further! Evie-T is here to help! I have a strong background in elite level sport and I have studied strength and conditioning during my degree at Leeds Beckett University. I am very enthusiastic about fitness and I take great pride in helping others set and achieve their goals to allow them to live a healthier, happier and stronger life. I am happy to design training that we can do together over the webcam and also training such as running or other sessions you can do by yourself or with a friend. All of which can be done with minimal or no equipment! What are you waiting for get in touch and sign up!

Let us dance! Bollywood consiste à exprimer des émotions par la danse: la joie et la célébration, l'amour, la victoire, la séduction, etc. Cette classe - nous allons découvrir et profiter de Bollywood! Aucune expérience préalable requise. Pour les adolescents et les adultes - tous les sexes. Tout le monde est le bienvenue. :) Nous commencerons la classe avec l'echauffement, puis je vais enseigner bases de Bollywood pendant 5-10 minutes (ces étapes peuvent être utilisés pour toutes les danses Bolly que vous faites!). Ensuite, vous apprendrez et nous danserons pour une chanson de Bollywood, donnerons une performance finale, et nous terminerons par des étirements et un sourire :) Remarque: La cours dure une heure et se fait généralement pieds nus. Portez des vêtements confortables. Pas de code vestimentaire.

I will do the lessons online through zoom. My class will be designed on a single person, it will depends on his issues on the level and so on. I lived in India for 4 months to learn properly the traditional yoga. I would love to share with you my knowledge and help you to find your balance and your stability.