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from71.15GBP/ h

Free Spirit Creative Coaching Session - Effortless Creation

Translated by Google. Click to view original.
There is something you want more of in your life. Or just less. A goal you want to achieve. Such as more self-confidence, getting rid of your fear of failure, less stress or more love in your life. Maybe you want to find out what you actually want with your life or give yourself the space to make the dream you have come true.

Whatever is going on in your life, in the Free Spirit Creative Coaching Session we will look together at what you are dissatisfied or unhappy with and of course at what you would like to experience in your life. You make a painting with that. The canvas serves as the blank canvas in your life, which you will give substance to with your colors. You meet yourself along the way. In how happy it makes you, but also in what you find difficult. I guide you through the process (with assignments), help you to feel free so that you can express yourself from your feeling, in connection with your goal.

Which result appears on the canvas is a surprise (it doesn't have to look like anything), but what is certain is that you have connected with your new goal through form and color, have felt how nice it is to achieve this, so that after the session are ready to pull it all to you in real life and start experiencing it.

Extra information

Translated by Google. Click to view original.
Painting experience is absolutely not necessary. Feeling like an experiment is nice.

Location

At student's location: Around Haarlem, Netherlands
Online via webcam
At teacher's location: Bloemendaal, Nederland

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General info

Age:
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
120 minutes
The class is taught in:Dutch, English

About Me

Hi, my name is Reina and I have been working as a creative coach and spiritual guide for over 25 years. I guide people from Wish to Reality. Help to gaan clarity in what you want, what is most important to you and how to realize this in your life. I have a well developed intuition that helps me to feel into what it is that makes your clock tick and what might be blocking that. It helps us to get through to the core of what is going on in your life, which means we can get a lot of work done in 2 hours. By focussing on What it is You Really Want you will feel happier and more free. Can you imagine what you will attract into your life when you feel this way? Let's get you in tune with the life you desire. You are more then welcome to work with me!

Education

Rietveld Academy (art), Haarlem Business School (marketing), Vrije Universiteit (sociology), PESO (counseling & spiritual development), CCFC (creative coach), Avatar (mental liberation), Zadkine (gold smith), AGILZ (stained glass), Tetterode (glass fusion & casting)

Experience / Qualifications

27 years counselor/coach/artist
I started my working life as a business consultant. I sensed with quite some people that they were not happy with the work they were doing. In relatively short conversations we would reveil what is was they really wanted out of their lives. I discovered my talent for 'reading' people. Since then I developed this skill and grew as an artist. In my Creative Coaching I combine the all above to efficiently guide you to your destination.

Reviews (1)

She is amazing teacher! Totally get what I expected, and even more. I took the lesson at her studio, which is awesome, full of art stuff, and also had meaningful conversations about life. 100% recommend!
In the introductory Creative Coaching session, we'll get to know each other and discuss your needs, wishes, and development needs. You'll also experience how I work and what I can do for you. The session lasts half an hour and will take place online.

Ask a question

Send a message explaining your needs and Reina will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

(GMT -04:00) New York
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from £71.15Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since May 2023
  • Phone number verified

Availability of a typical week

(GMT -04:00) New York
MonTueWedThuFriSatSun
0
  
  
  
  
  
  
  
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  Monday at 4:00
  Tuesday at 4:00
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  Monday at 5:00
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from £71.15Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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 * 🎶 Chamber & Ensemble Skills – communication, listening, blending
 * 🌍 Artistic Identity – shaping your unique voice and presence as a musician
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This will then allow to register in a new dynamic in the personal & professional fields. ➤To lead this change, achieve its aspirations, improve its quality of life and develop the functioning of its cognitive, emotional or behavioral sphere, a cohort of very concrete tools and concepts are at our disposal, and which involve deepening the self-exploration. This involves questioning yourself, analyzing, taking a distance, and understanding the issues / points causing suffering, before finally freeing yourself from it. ➤Examples of topics / issues regularly addressed and which are regularly supported by a dedicated specialist coach, adapted to your plan: • Self-confidence, self-esteem and assertiveness, shyness, decision-making, assertiveness, personal development • Reduce suffering (phobia, stress, anguish, anxiety, negative thoughts, panic, depression) and modify behaviors that are detrimental to well-being (post-traumatic stress, injuries, addictions), to better manage emotions & regain life. appeasement • Concentration, procrastination, organization, professional efficiency, time management •Professional/personal relationships (family, romantic, friendly, emotional, etc.) & social: from communication difficulties generating pain & frustration to the fluidity of relationships • Professional life: tensions, pressures & conflicts, (Re) professional orientation (CV, cover letter, job interview), competitions and exams, support in a business project, teamwork ➤Each point is the subject of techniques adapted to your situation, which you will probably never have put into practice...and which have proven their worth on the people you support. ➤Thus, although involving self-exploration, coaching remains concrete in its application and bears fruit from the first sessions, since it makes people autonomous, and not dependent. ➤You will understand, specializing in life support and personal & professional projects, it is our proven skills and the positive feedback from all the people previously supported that makes us able to support you, by catalyzing the keys to your success, through a methodology and pragmatic tools, adapted to your situation. ➤And if cookie-cutter advice is not offered, that you will never be led but guided without judgment, in a process of permanent / interactive co-construction ... it is because we believe that it It is first important to analyze together, to become aware, to study jointly, to deepen, to decode your blockages and your initial problem in order to clarify your aspirations. ➤Influenced by cognitive & behavioral therapies, by Anglo-Saxon coaching instruments and the European methodology of applied psychotherapy, the approach therefore aims to seek links between current difficulties and past experiences, including repressed and unresolved conflicts and to confront difficulties which may be partially linked to inappropriate thoughts or behaviors learned / adopted often in spite of oneself. ➤ So, how does a session take place? After having identified together a problem, blockages and objectives, it is a question of analyzing them together then proposing a series of suggestions/reflections/pragmatic actions. Concretely, a session = a reflection + solutions. From the second session, 98% of our coaches say they felt a clear difference that influenced their daily lives* (2022 study). ➤ THERAPIST - COACH - PSYCHOPRACTITIONER - PSYCHOANALYST - CONSULTANT Trained at Grande Ecole post-preparatory classes & Ivy League University in the United States, our consultant teacher trainer has specialized and worked for more than 16 years, in Europe and North America, in the field, in renowned international public and private establishments, regularly speaking in forums and conferences, and also offering personalized INDIVIDUAL support, with pedagogy and meticulous methodology as the watchwords. ➤ PLACE, TIMETABLE, PRICES ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject. ✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat. ✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions. ✓ Languages: French/English. ✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2023 study). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round. CONTACT / PROGRAM ✓ A la carte program: evaluated and adapted to each need.

Complete Vocal Technique - Your Voice, Your Choice: Singing Lessons for Every Style
Class Description My lessons are built on the principle that every singer has the right to their own voice. Rather than fitting you into a pre-set model, I work with you to develop the tools and understanding you need to create the sound you want, in the repertoire you choose. Drawing on Complete Vocal Technique and my experience as both performer and educator, I help singers explore healthy, efficient ways of using their voice. Together we focus on comfort, flexibility, and choice, so that technique supports expression instead of limiting it. Lessons are collaborative: you set the goals, and I provide the framework, feedback, and strategies to help you achieve them. This approach is inspired by coaching principles — promoting agency, resourcefulness, and change — so that you not only grow as a singer but also build lasting confidence in your own artistry. Whether you are interested in classical singing, contemporary voice, or music theatre, lessons are always tailored to your needs. I also bring my expertise as a Voice Rehabilitation Specialist to support singers and speakers, including transgender and gender-diverse students, in finding safety and confidence in their vocal journey.

Drawing and Painting Lessons: Developing Your Unique Visual Language
Painting and drawing are not just techniques—they are also powerful tools for presentation, mediation, and self-expression. This class will guide you through the essentials of painting and drawing, covering foundational skills such as perspective, anatomy, and color theory, as well as techniques for analyzing and critiquing artwork. From still life and portraiture to landscapes, abstract painting, and multimedia art, this course will support you in developing your unique visual language. Based on your individual goals and interests, I will create a tailored plan to help you achieve the best possible outcomes in your artistic journey.