HollyHandstands from home; for beginners and improvers.
Learn handstands from the comfort of your own home. We'll cover a comprehensive warm up for healthy joints and muscles. Conditioning exercises to build our shoulder and core stability. We'll practice and perfect drills to get you comfortable bearing weight whilst upside down. I'll give you prompts, cues and feedback to help you improve your alignment and learn to balance yourself. This a great complementary class to anyone who also practices: yoga, gymnastics, crossfit, climbing, circus , aerial or acroyoga.
JannahPrivate One-on-One Online Yoga Class for Beginners
Want to try Yoga but don't want to go to a Yoga studio? This PRIVATE ONLINE YOGA class is for you. In this yoga class, the focus will be YOU. This is an online one-on-one yoga class that is suited for beginners who don't want to go to the studio but would like to start practicing Yoga. I will create classes for you based on what would you like to focus on, whether it is your breath, your core, or your back while keeping in mind that no two bodies are alike. I will not force you to do poses that are not safe for you. We will always move within a pain-free range. See you on your webcam on the mat! Namaste, Jannah PS. I also teach Kids Yoga.
KhalilSwimming Coach In Bahrain -(Learn the right technique in all 4 styles)
Being that I was a national champion on a national level in swimming and having won a lot of competitions in my career as a swimmer and having already had the chance to teach this beautiful sport to a lot of people, I know exactly the progression and the struggle that everyone goes through to learn the right technique to swim and to master all 4 techniques: breaststroke- back stoke -freestyle and butterfly. My lessons will take you through all the necessary steps to make it easy and fun just how it should be.
AnnBallet, Contemporary Dance, Dance Theory and Composition
Ballet and Contemporary Dance are both classical and ever-changing, and reflective of today's momentum. As I have studied a wide range of dance styles and techniques, I hold vast experience in how one wants to devise their movement practice and understand the creative developments within dance history and theory. This class can be movement-based or discussion-based, and will be driven by the uses of breath and imagination to explore the limits of curiosity and physicality.
EstelleDance class with a graduate teacher - English speaking
I was a professionnal dancer for French Tv and I also worked in Los Angeles for various artists . I'm now teaching to every level in private and collective lessons . - Private class to improve your level ( hip-hop, contemporary, modern, jazz, heels ) - Private class for birthday party, bachelorette party, first dance for your wedding - Private class for very beginner, learn how to be confortable on the dancefloor . - Private class for advanced dancer to become professionnal, get ready for competition, casting and stage .
AnnaOnline Pilates classes private or in small groups in your place.
Pilates is a method of exercise and physical movement designed to stretch, strengthen, and balance the body. With systematic practice of specific exercises coupled with focused breathing patterns, Pilates has proven itself invaluable not only as a fitness endeavor, but also as an important adjunct to professional sports training and physical rehabilitation of all kinds.
WilliamWork out to become the best version of yourself. Détermination, hard work, and patience are the keywords.
Sporting is one of the best ways to forge a steel mind. This requires intense work, done regularly and assiduously. We will work so that you become the best version of yourself. I will base my work on the skills of each and its goals so that everyone can feel comfortable in their bodies and in their minds. The sessions will be adapted to your physical skills so that you can improve over the long term, we will always focus on the quality of work in the face of the amount that is not always synonymous with good work.
FanniTango Argentino - private and group classes in Austria or online
I have been dancing all kind of dances since I was a kid. I started with Argentine Tango in 2009, with teaching in 2002. Now I am based in Vienna. I also travel regularly to Graz, and also to Hungary when possible.
DavidFitness Class from Ex soldier. Ignite Your Confidence!
Fitness is an important part of life. It increases all round confidence and great physique! It also boost your immunity and strength! I served the Military for 2 years. Absorbed all the essential fitness exercises that will make a real difference in your life! Train with me and lets make a real difference in your life! I will plan all the classes according to your ability and progress! Feel free to give me feedbacks, so I can further improve the course to suit your needs! I can speak fluent English, mandarin. Beginner-intermediate German! Join me!
LadyFitness classes: Pilates, Dance, Yoga, Aerobics, Stretching & Functional
Hello dear! I'm Lady from Colombia, Im living in Belgium Europe 1 year ago, and I really love this country, I'm in love with the culture and the kind people around here, so I want to offer you my talent as a sport professional girl and all my help and support to help you to reach your fitness goals and be more healthy than you are now, it can be a specific class or a plan of weeks or even months, I can assure to you, you will have excellent results and you will look and feel better. I would be glad to receive you at my home or go at any place to train in the modality of fitness you feel more comfortable.
TiffanyDance & Healing | The Transcendental Embodiment - Behind & Beyond
Are you seeking a movement, dance, or an embodied practice for emotional, psychological, and physical well-being? Welcome to The Transcendental Embodiment class! I am here to support and guide you in your own process of discovering your inner healing power through: - chakras meditation & alignment - self-expression & subjective experience - expanding your heart space & emotional awareness in movement and dance - release of stress, judgment, and trapped emotions - being grounded in self-care & resilience The classes are tailored, designed, and adjusted regarding the specific needs, capabilities, uniqueness, and artistic voice of each individual. As a professional dancer, teacher, and performance maker I am introspectively processing each working day in consciousness, listening to my upcoming emotions, triggers, or anxiety when it comes to be physically and mentally performative in a team, or as a freelance artist. Instead of suppressing these emotions and creating energetical and mental blockages (that can end up into somatic pains or burn-out): we should pay more attention to these inner warning messages and strengthen our emotional intelligence to be able to cope with the infinitesimal external stimulus and daily-stress of our very fast lives. It can be challenging to sense with clarity what is the origin of some feelings of frustration, unsatisfaction, discomfort, or grief, and it can be intimidating or discouraging to walk alone on that path. This class helps you to commit to your better-being, presence to oneself countering wellness procrastination. * What do you need to feel lighter, brighter, or happier in your everyday life? * * What is your self-achievement potentiality? * - For who? : For anyone who enjoys movement and dance, and desires a better connection and understanding with their moving bodies. / One-to-one or group sessions. - Where? : Online via SKYPE or at the student's location. Values: Integrity, Transparency, Respect, Cooperation * About TTE : The Transcendental Embodiment (TTE) is the result of three years of research and development. Merging from a movement philosophy research entitled Behind & Beyond, to its phenomenological understanding. The metaphysical unity of the tangible and intangibles bodies expounds the undeniable relationships between those in the physical realm. The tangible body (the material vehicle), the intangibles bodies (psychological, emotional, energetical, and spiritual). As a dance healing practice, guiding the practitioner to conscious corporeality, and subjective emotional understanding, this methodology can also be a useful tool to improve artistry and technical skills on a deeper level, widening mindful creativity, awareness, empathy, and sensitivity. (TTE) movement and dance methodology combines a meditative approach in stillness and through movement, awakening the mind, spreading the awareness into different body parts; put a specific emphasis on improvisation skills, and musicality, following energy impulses and intuitive movement, increasing the flow of energy. Inviting the practitioners to practice resilience, non-self definition, non-judgment, self-care and self-love, integrity, and acceptance to overcome technical, physical, and mental limits holding the practitioner from his self-achievement potentiality. This approach builds itself crescendo on subjective movement reflexivity and introspective journey through the following process: * The four steps: Being | Investigation | Exploration | Dedication Unconscious - Subconscious - Conscious - Transcendental Consciousness Feel free to contact me for any inquiries. Tiffany Mc Swaker
Narthana ViharOnline Bharatanatyam Indian Classical Dance Classes
Narthana Vihar aims at developing completely professional bharatanatyam dancers. The course starts from the scratch. Classes commence during the weekends. Students across all countries are welcome and timings will be fixed according to their respective time zones. Our teachers have 13+ years of experiences and are direct disciples of Padma Dr. Padma. The curriculum consists of complete Natya Sastra (2000 year old scripture) content taught in a very easy and understandable manner. Course completion certification will be provided after each level.
AlexLife Coaching, Mental Health & Fitness - Achieving Goals.
I specialise in helping people identify and reach their goals. I am also willing to talk about mental health as I am qualified in Mental Health First Aid with MHFA England. Furthermore, I have achieved a BTEC Level 3 Diploma (Distinction Grade) in: Sports Development, Coaching and Fitness. My goal is to help people achieve their goals and/or offer them advice on any issues they may be dealing with.
AkanshaYoga classes for all levels - Vinyasa | Ashtanga | Yin. Online or in person.
Yoga is about the mind-body connection that can be explored through asanas, breathing exercises, chanting and meditation. The class will be structured according to the body type, personal needs and preferred yoga style. People of all ages can join the class. No previous experience required. All the instructions will be given in English along with demonstrations. I aim to guide a progressive, controlled and safe practice. The idea will be to increase flexibility and work on strength. The flow of the class will change progressively, introducing new asanas and longer timings but with the concept of finding joy in every asana. Both individual and group classes are possible (additional charges per person basis the size of the group).
JulieOnline Holistic Coach and Trainer, Weight Loss Specialist, Healer
Get fit with celebrity training workouts with International Trainer, TV presenter, speaker, writer, and consultant at home Plus benefit from our online healing/meditation sessions, private retreats in person that are conducted for VIP's worldwide. Consultation is complimentary.