Private boxing/kickboxing/muay thai lessons - Brussels - Private lessons

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Private boxing/kickboxing/muay thai lessons

From 43.23 £ /h

During these private lessons, I will be there to help you achieve your various goals through striking sports (boxing, kickboxing). The lessons are a mix of focus mitt work to repeat combinations, themed training and sparring, and finish with specific muscle strengthening in an effective one-hour format.

Extra information

a pair of boxing gloves and hand wraps/mittens
It is possible to lend gloves during the first sessions

Location

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At student's location :

Around Brussels, Belgium

About Me

My approach is professional and structured:
• Precise technical work (guarding, movement, combinations)
• Development of punch and power
• Improvement of boxing-specific cardio
• Mental work and discipline
• Adapted physical preparation
Each session is personalized according to your level.

Education

bachelor's degree in sports coaching
✔ Beginners who want to learn the basics properly
✔ Athletes who want to improve their technique and cardio
✔ Fighters preparing for a competition
✔ People wishing to get back in shape
✔ Children / teens / adults

Experience / Qualifications

WAKO European Professional Champion
🥊 Fights in international organizations
👊 Club coaching experience
🎓 Physiotherapy student (good knowledge of the body and injury prevention)

Age

Preschool children (4-6 years old)

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

90 minutes

The class is taught in

French

English

Skills

Kickboxing (kick boxing)

Muay thai (muaythai)

Availability of a typical week

(GMT -05:00)

New York

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

In my class you will learn that means boxing and how much work there is behind you, you will learn to defend yourself, not to loose, to have respect for yourself and the adversary.
Then boxing will allow you to lose too many pounds and carve your body. I practice boxing for 3 years, I already worked with people who wanted to lose weight and learn boxing.

You can contact me

Hello champions!

You want:
- Exercising and decompressing
- Tone you up
- Burn fat and calories
- Improve your physical performance (endurance, cardio, etc.)
- Gain muscle mass
- Discover a new discipline
- Learn to defend yourself
- While adapting your schedule

Do not go further !

After 15 years of French boxing (or "savate"), competitions in technique and combat, as well as sports coaching, I offer:
- private sports coaching (1 to 2 people)
- private English and/or French boxing lessons (4 people maximum for better progress)
- 1h or 2h
- at the EEBIC building (at the Erasmus metro station)
- available from Monday to Sunday

French boxing or "savate" was born in France in the early 19th century to meet the demand for safety in the streets while offering intense physical activity.
To caricature, the savate is a combat sport using the art of boxing for fists and different martial arts for the feet (but is the only sport where kicks are worn while wearing shoes).
Today, French boxing, in addition to being taught to French brigades, has become a competitive sport in its own right.

Although not much publicized, it is considered as:
- a complete effective combat sport,
- among the most technical (each movement requires a particular decomposition to allow to execute fast shots, specifying with a significant impact) and
- tactics (learning to influence the behavior of your opponent and what movements to make).

So if you want to learn French and/or English boxing and/or exert yourself to feel proud and full of energy and/or become/feel even more beautiful than you already are, don't hesitate to contact me. contact.

Thomas.

Chinese boxing or (sanda) is the fighting style of kung fu it consists of punches kicks and the projection with a lot of strengthening and relaxation I am available also for sports halls. thank you :)

Learn boxing in a responsible way and with lots of fun!
Moreover, boxing is the ideal workout for a fit body.
Both group training and private training.
Gather your friends and book a free private session, or join the group training!
Lessons in French.

Realistic self-defense for everyone: private lessons and small groups. Certified Krav Maga Instructor. Courses in French or English
Methodology

Krav Maga is the most suitable method if you want to be able to manage all types of risk or danger in an urban environment. You can work on it as a whole or focus on some of its specific aspects.
The course is oriented in such a way as to cover your clearly identified or expressed needs and at your own pace.

My journey:

For 12 years, I evolve in the field of sports, with the status of athlete of high level recognized by the French community and Adeps.

I found in boxing a way to channel my energy, let off steam and at the same time an amazing way to have fun and exchange.

To quote you a small part of my record, I am 9 times champion of Belgium in Savate / French Boxing, Vice-Champion of Technical Europe 2017 and Vice-Champion of the World Combat 2017. Added to that, several bronze medals in international league.

At the base, I am a dancer. I have always been attracted to contact sports and discovering French boxing, I revealed myself. It is a mixture of technique, tactics, strikes but all in a well-defined setting. Plus, without lying to you, there is no more cardio than boxing feet / fists!

French Boxing has become a passion and I would like to share my experience by training new practitioners of all ages and abilities.

My methodology:

During the lessons, we start by learning the basics, the positioning, the movement and of course the typing techniques. Boxing is "contact", touching and learning to cash.

We dissect, we assimilate and then put this into practice.

In addition, we work on its endurance, flexibility, power. Boxing is a whole. So we will mobilize the whole body through muscle building, cardio exercises, punching feet in the paws bear and exchanges with my hands :).

All in FUN :)

With me the classes are dynamic, motivating and educational.

Progression and fun guaranteed!

I am a graduate student and I have always loved giving private lessons to friends. It is a way for me to transmit my knowledge in the respect that boxing advocates.

I have 7 years of experience in boxing and I will be happy to see you evolve throughout the training.

Hello, future boxer!

Do you want to:
• Blow off steam
• Gain strength
• Test your mental resilience
• Improve your fitness
• Build muscle
• Discover great values
• Be able to defend yourself

Then you’re in the right place.

With over 10 years of experience in Muay Thai, kickboxing, wrestling, and fighting, I offer:
● Coaching / fitness training
● Boxing or kickboxing lessons
-> 1 hour, 1.5 hours, or 2 hours
-> From Monday to Monday
-> Alone or with a friend
-> In groups

Why do I teach?
Because it’s the perfect way for me to combine my passion with my job.

Why choose me as your coach?
Because I’m always looking for new and more effective techniques. I guarantee you fast and efficient progress. Within a few months, you’ll become a real boxer.

See you soon!
Simon.

Results after a week and in a good mood it is possible!
Thanks to a detailed program, I can help you lose weight, refine you or even gain mass.
I put my nutrition knowledge at your disposal to support you overall.

I also offer sparring sessions (on request). My experience in boxing will allow you to progress in boxing / kickboxing or muaythai (beginners, amateurs or professionals). I work with you technique, speed, displacement, power, ...

My goal is to help you fill yours. Through my coaching, you will feel the positive effects on your body but also on your mind.

Join us for a dynamic fitness class that combines fitness and boxing techniques to help you achieve your fitness goals while developing your boxing skills.

📅 Days: Every Saturday/Sunday as well as in the evening every day of the week to fit your schedule.
📍 Location: At the student’s home or in the area around Rhode-Saint-Genèse + the Parc du Cinquantenaire

🥊 Why choose our sports and fitness class with boxing?

🥊 Complete training: Learn boxing techniques while working on your endurance, strength and agility.
💪 Professional supervision: Our certified instructors will guide you through each step to guarantee your progress in complete safety.
🤝 Friendly atmosphere: Join a community of sports and boxing enthusiasts, in a friendly and motivating atmosphere.

Whether you are a beginner or experienced, our courses are open to all levels. Join us to achieve your fitness goals while experiencing the excitement of boxing. Book your first session now! 🥊💪

Don't miss this opportunity to get in shape while learning boxing! Discover how the combination of sports, fitness and boxing can transform your life.

👊 Ready to take on the challenge and unlock your potential? Put on your gloves and join us today! 👊

I am a sports instructor , boxing coach, amateur boxer and extreme sports enthusiast.

Wether you want to look good for a wedding, become stronger, prepare for a marathon or be an overall better athlete,
I can help you achieve your goals and improve your physical well-being.

I like using different techniques to make my clients work out while having fun:
Boxercising, functional training, strength and conditioning, calisthenics are all on the menu.

I adapt the training sessions to your individual needs: The specific exercises will be designed to fit your present condition, pace and personal goals which will be discussed during the first session.

I can give training in English; Dutch and French.

As a fitness coach with 6 years of experience in kickboxing, I have been passionate about sports since the age of 12. My journey has allowed me to develop strong technical skills and a deep understanding of best training practices. Whether you are a beginner or an advanced athlete, I am here to help you reach your goals, providing motivation and expertise to maximize your performance and well-being.

Are you ready to feel fitter, stronger and more energetic? As a certified international personal trainer, I will help you achieve your athletic goals with a plan that is 100% tailored to you. Whether you want to lose weight, build muscle mass, improve your fitness or just feel better about yourself – I am here for you.

What can you expect?

✅ Personal approach – no standard schedules, but tailor-made training!
✅ Attention to technique, posture and injury prevention.
✅ Motivational sessions – I ensure that you get the best out of yourself.
✅ Flexibility – at home, in the gym or outdoors.
✅ Coaching in the areas of lifestyle, nutrition and mindset (if desired).

For whom?
Everyone is welcome: beginner or advanced, young or old. Together we set realistic goals and work on sustainable results.

How long?
A personal training lasts 1 hour. Half hour lessons are also available but I only recommend this for cardio boxing.

In my class you will learn that means boxing and how much work there is behind you, you will learn to defend yourself, not to loose, to have respect for yourself and the adversary.
Then boxing will allow you to lose too many pounds and carve your body. I practice boxing for 3 years, I already worked with people who wanted to lose weight and learn boxing.

You can contact me

Hello champions!

You want:
- Exercising and decompressing
- Tone you up
- Burn fat and calories
- Improve your physical performance (endurance, cardio, etc.)
- Gain muscle mass
- Discover a new discipline
- Learn to defend yourself
- While adapting your schedule

Do not go further !

After 15 years of French boxing (or "savate"), competitions in technique and combat, as well as sports coaching, I offer:
- private sports coaching (1 to 2 people)
- private English and/or French boxing lessons (4 people maximum for better progress)
- 1h or 2h
- at the EEBIC building (at the Erasmus metro station)
- available from Monday to Sunday

French boxing or "savate" was born in France in the early 19th century to meet the demand for safety in the streets while offering intense physical activity.
To caricature, the savate is a combat sport using the art of boxing for fists and different martial arts for the feet (but is the only sport where kicks are worn while wearing shoes).
Today, French boxing, in addition to being taught to French brigades, has become a competitive sport in its own right.

Although not much publicized, it is considered as:
- a complete effective combat sport,
- among the most technical (each movement requires a particular decomposition to allow to execute fast shots, specifying with a significant impact) and
- tactics (learning to influence the behavior of your opponent and what movements to make).

So if you want to learn French and/or English boxing and/or exert yourself to feel proud and full of energy and/or become/feel even more beautiful than you already are, don't hesitate to contact me. contact.

Thomas.

Chinese boxing or (sanda) is the fighting style of kung fu it consists of punches kicks and the projection with a lot of strengthening and relaxation I am available also for sports halls. thank you :)

Learn boxing in a responsible way and with lots of fun!
Moreover, boxing is the ideal workout for a fit body.
Both group training and private training.
Gather your friends and book a free private session, or join the group training!
Lessons in French.

Realistic self-defense for everyone: private lessons and small groups. Certified Krav Maga Instructor. Courses in French or English
Methodology

Krav Maga is the most suitable method if you want to be able to manage all types of risk or danger in an urban environment. You can work on it as a whole or focus on some of its specific aspects.
The course is oriented in such a way as to cover your clearly identified or expressed needs and at your own pace.

My journey:

For 12 years, I evolve in the field of sports, with the status of athlete of high level recognized by the French community and Adeps.

I found in boxing a way to channel my energy, let off steam and at the same time an amazing way to have fun and exchange.

To quote you a small part of my record, I am 9 times champion of Belgium in Savate / French Boxing, Vice-Champion of Technical Europe 2017 and Vice-Champion of the World Combat 2017. Added to that, several bronze medals in international league.

At the base, I am a dancer. I have always been attracted to contact sports and discovering French boxing, I revealed myself. It is a mixture of technique, tactics, strikes but all in a well-defined setting. Plus, without lying to you, there is no more cardio than boxing feet / fists!

French Boxing has become a passion and I would like to share my experience by training new practitioners of all ages and abilities.

My methodology:

During the lessons, we start by learning the basics, the positioning, the movement and of course the typing techniques. Boxing is "contact", touching and learning to cash.

We dissect, we assimilate and then put this into practice.

In addition, we work on its endurance, flexibility, power. Boxing is a whole. So we will mobilize the whole body through muscle building, cardio exercises, punching feet in the paws bear and exchanges with my hands :).

All in FUN :)

With me the classes are dynamic, motivating and educational.

Progression and fun guaranteed!

I am a graduate student and I have always loved giving private lessons to friends. It is a way for me to transmit my knowledge in the respect that boxing advocates.

I have 7 years of experience in boxing and I will be happy to see you evolve throughout the training.

Hello, future boxer!

Do you want to:
• Blow off steam
• Gain strength
• Test your mental resilience
• Improve your fitness
• Build muscle
• Discover great values
• Be able to defend yourself

Then you’re in the right place.

With over 10 years of experience in Muay Thai, kickboxing, wrestling, and fighting, I offer:
● Coaching / fitness training
● Boxing or kickboxing lessons
-> 1 hour, 1.5 hours, or 2 hours
-> From Monday to Monday
-> Alone or with a friend
-> In groups

Why do I teach?
Because it’s the perfect way for me to combine my passion with my job.

Why choose me as your coach?
Because I’m always looking for new and more effective techniques. I guarantee you fast and efficient progress. Within a few months, you’ll become a real boxer.

See you soon!
Simon.

Results after a week and in a good mood it is possible!
Thanks to a detailed program, I can help you lose weight, refine you or even gain mass.
I put my nutrition knowledge at your disposal to support you overall.

I also offer sparring sessions (on request). My experience in boxing will allow you to progress in boxing / kickboxing or muaythai (beginners, amateurs or professionals). I work with you technique, speed, displacement, power, ...

My goal is to help you fill yours. Through my coaching, you will feel the positive effects on your body but also on your mind.

Join us for a dynamic fitness class that combines fitness and boxing techniques to help you achieve your fitness goals while developing your boxing skills.

📅 Days: Every Saturday/Sunday as well as in the evening every day of the week to fit your schedule.
📍 Location: At the student’s home or in the area around Rhode-Saint-Genèse + the Parc du Cinquantenaire

🥊 Why choose our sports and fitness class with boxing?

🥊 Complete training: Learn boxing techniques while working on your endurance, strength and agility.
💪 Professional supervision: Our certified instructors will guide you through each step to guarantee your progress in complete safety.
🤝 Friendly atmosphere: Join a community of sports and boxing enthusiasts, in a friendly and motivating atmosphere.

Whether you are a beginner or experienced, our courses are open to all levels. Join us to achieve your fitness goals while experiencing the excitement of boxing. Book your first session now! 🥊💪

Don't miss this opportunity to get in shape while learning boxing! Discover how the combination of sports, fitness and boxing can transform your life.

👊 Ready to take on the challenge and unlock your potential? Put on your gloves and join us today! 👊

I am a sports instructor , boxing coach, amateur boxer and extreme sports enthusiast.

Wether you want to look good for a wedding, become stronger, prepare for a marathon or be an overall better athlete,
I can help you achieve your goals and improve your physical well-being.

I like using different techniques to make my clients work out while having fun:
Boxercising, functional training, strength and conditioning, calisthenics are all on the menu.

I adapt the training sessions to your individual needs: The specific exercises will be designed to fit your present condition, pace and personal goals which will be discussed during the first session.

I can give training in English; Dutch and French.

As a fitness coach with 6 years of experience in kickboxing, I have been passionate about sports since the age of 12. My journey has allowed me to develop strong technical skills and a deep understanding of best training practices. Whether you are a beginner or an advanced athlete, I am here to help you reach your goals, providing motivation and expertise to maximize your performance and well-being.

Are you ready to feel fitter, stronger and more energetic? As a certified international personal trainer, I will help you achieve your athletic goals with a plan that is 100% tailored to you. Whether you want to lose weight, build muscle mass, improve your fitness or just feel better about yourself – I am here for you.

What can you expect?

✅ Personal approach – no standard schedules, but tailor-made training!
✅ Attention to technique, posture and injury prevention.
✅ Motivational sessions – I ensure that you get the best out of yourself.
✅ Flexibility – at home, in the gym or outdoors.
✅ Coaching in the areas of lifestyle, nutrition and mindset (if desired).

For whom?
Everyone is welcome: beginner or advanced, young or old. Together we set realistic goals and work on sustainable results.

How long?
A personal training lasts 1 hour. Half hour lessons are also available but I only recommend this for cardio boxing.

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Contact Valentin