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Personal training - Sports - Boxing - Group Bootcamps

From 50 £ /h

Are you ready to feel fitter, stronger and more energetic? As a certified international personal trainer, I will help you achieve your athletic goals with a plan that is 100% tailored to you. Whether you want to lose weight, build muscle mass, improve your fitness or just feel better about yourself – I am here for you.

What can you expect?

✅ Personal approach – no standard schedules, but tailor-made training!
✅ Attention to technique, posture and injury prevention.
✅ Motivational sessions – I ensure that you get the best out of yourself.
✅ Flexibility – at home, in the gym or outdoors.
✅ Coaching in the areas of lifestyle, nutrition and mindset (if desired).

For whom?
Everyone is welcome: beginner or advanced, young or old. Together we set realistic goals and work on sustainable results.

How long?
A personal training lasts 1 hour. Half hour lessons are also available but I only recommend this for cardio boxing.

Location

Use Ctrl + wheel to zoom!

At student's location :

Around Overijse, Belgium

Age

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

30 minutes

60 minutes

The class is taught in

Dutch

German

French

English

Skills

Fitness

Boxing

Sport personal trainer

Reviews

Availability of a typical week

(GMT -04:00)

New York

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Tomas

5.0

(1)

Your Personal Coach with 15+ Years of Experience

My name is Tomas, and I’ve been working as a professional coach for over 10 years. I specialize in weight loss, endurance, and strength training, helping clients of all ages improve their fitness, health, and confidence. Whether you’re looking to lose weight, get stronger, or build lasting habits, I’m here to guide you every step of the way.

Who I Work With

I train adults who want to reshape their lifestyle, as well as athletes aiming to boost their performance. My coaching is fully personalized – adapted to your goals, schedule, and physical condition. Together, we’ll create a sustainable plan that fits your life, not the other way around.

My Background

I come from a competitive sports background, having competed in whitewater slalom and worked as a swimming coach for children. This unique combination gives me the experience to train both young athletes and adults effectively, with a focus on technique, motivation, and long-term development.

What You Can Expect
• A personal and professional approach
• Clear guidance and continuous support
• A mix of strength, endurance, and functional training
• Sessions in the gym, outdoors, or in the water
• A positive mindset and visible results

Danny

5.0

(1)

Join us for a dynamic fitness class that combines fitness and boxing techniques to help you achieve your fitness goals while developing your boxing skills.

📅 Days: Every Saturday/Sunday as well as in the evening every day of the week to fit your schedule.
📍 Location: At the student’s home or in the area around Rhode-Saint-Genèse + the Parc du Cinquantenaire

🥊 Why choose our sports and fitness class with boxing?

🥊 Complete training: Learn boxing techniques while working on your endurance, strength and agility.
💪 Professional supervision: Our certified instructors will guide you through each step to guarantee your progress in complete safety.
🤝 Friendly atmosphere: Join a community of sports and boxing enthusiasts, in a friendly and motivating atmosphere.

Whether you are a beginner or experienced, our courses are open to all levels. Join us to achieve your fitness goals while experiencing the excitement of boxing. Book your first session now! 🥊💪

Don't miss this opportunity to get in shape while learning boxing! Discover how the combination of sports, fitness and boxing can transform your life.

👊 Ready to take on the challenge and unlock your potential? Put on your gloves and join us today! 👊

Elodie

5.0

(1)

I propose the following methodology:
-First meeting: information gathering + objectives
-Renewed food plans according to the results obtained
-Support, tips and tricks
-Shopping list
-Call and personalized follow-up
-Sports lessons at home or at home or online
-> cardio, muscu, muscle building, firming, loss of fat mass, lean mass gain.

Passionate about Fitness for over 15 years
Practicing for 15 years
Coach for almost 10 years
Sports nutrition specialist
I have coached clients for almost 3 years in Marbella (knowing that fitness is "king" in this country)

Ilias

5.0

(1)

ENG
Personal Fitness Coach in a Fitness Gym ( Woluwe/Etterbeek/Schaerbeek/Evere)

I am a fitness coach with 5 years of experience, based in the Brussels region. If you're looking to achieve your fitness goals, whether it's weight loss, muscle strengthening, body shaping, or regaining fitness, I can help.

My approach is simple:

We will schedule an appointment to discuss your goals.
1) I will create a personalized training program tailored to your needs.
2) I will develop a customized nutrition plan to support your fitness goals.
3) During our sessions, I will provide guidance, motivation, and support to keep you on track and make progress. With my expertise and your dedication, we can turn your fitness aspirations into reality.

If you're ready to embark on this transformative fitness journey, contact me to schedule an initial consultation. Together, we can make positive changes that will enhance your overall well-being.

FR
Coach sportif personnel en salle privée WOLUWE/ETTERBEEK/SCHAERBEEK

Coach personnel de fitness dans des studios privés de fitness à Woluwe/Etterbeek/Schaerbeek

Je suis un coach de fitness avec 5 ans d'expérience, basé dans la région de Bruxelles. Si vous souhaitez atteindre vos objectifs de remise en forme, que ce soit la perte de poids, le renforcement musculaire, la sculpte du corps ou la reprise de la forme, je peux vous aider.

Ma démarche est simple :

Nous fixerons un rendez-vous pour discuter de vos objectifs.
1) Je créerai un programme d'entraînement personnalisé adapté à vos besoins.
2) Je mettrai en place un plan nutritionnel sur mesure pour soutenir vos objectifs de remise en forme.
3) Lors de nos séances, je vous fournirai des conseils, de la motivation et du soutien pour vous aider à rester sur la bonne voie et progresser. Avec mon expertise et votre dévouement, nous pouvons concrétiser vos aspirations en matière de remise en forme.

Si vous êtes prêt à vous lancer dans ce voyage de remise en forme transformateur, contactez-moi pour planifier une consultation initiale. Ensemble, nous pouvons apporter des changements positifs qui amélioreront votre bien-être global.

Jules

5.0

(1)

Hi my name is Jules, I am a personal trainer with 5+ experience in this field. I have a Bachelors of science in Nutrition and sport science, Masters of science in Strength and conditioning and my level 2 and 3 personal trainer certifications. On top of this the most important qualification is my passion in both nutrition and sport which is the ultimate asset to helping myself and others achieve their fitness goals.

I would like to offer my services for online coaching and in person. I can travel to your home, local park or my home for personal training. I have all the equipment needed for strength training, weight loss and rehabilitation work. I am also open to group classes. The coaching is not exclusive to exercise I also have a strong knowledge and education in Nutrition. The coaching can be combined with nutrition advice and programs. I can also exclusively work with nutrition and diets only.

I also offer English classes, I have taught in an international school in Malaysia (Fairview International school) teaching english. I also have experience as a substitute teacher in Belgium working in International school of flanders. I am competent in creating a delivering structured english lessons one to one or groups.

I have a strong background in sport currently competing in Brazilian jiu jitsu but also having a background in athletics competing internationally.

If you have any more questions on my expertise or about how I could help you feel free to contact me.

Ramona

5.0

(1)

🔥 Unleash Your Full Potential with Personal Training! 🔥

Are you ready to transform your fitness journey and achieve your goals like never before? Look no further – My personalized personal training program is here to guide you through every step of the way!

🏋️‍♂️ Why Choose My Personal Training Program?
🏋️‍♀️

Customized Workouts: Say goodbye to cookie-cutter routines! Being a certified trainer I will design a tailored workout plan based on your goals, fitness level, and preferences.

Expert Guidance: as an experienced trainer I am dedicated to your success.
I will provide proper guidance on form, technique, and adjustments to ensure maximum effectiveness and safety.

Goal-Oriented Approach: Whether you want to lose weight, build muscle, improve flexibility, or boost endurance, I am committed to helping you achieve your specific goals.

Accountability: Stay motivated and on track with regular check-ins and progress assessments. I am here to hold you accountable and celebrate your achievements!

Nutrition Support: Fitness isn't just about exercise – nutrition plays a crucial role too. Receive valuable dietary guidance to complement your training and optimize results.

Variety and Fun: Say goodbye to monotony! I will keep things exciting with
a diverse range of exercises and training methods, ensuring you never get bored.

Flexible Scheduling: We understand life gets busy. That's why I offer flexible scheduling options to fit your routine, making it easier than ever to prioritize your health. Join my personal training program and experience the difference for yourself.

Ready to take the first step towards a stronger, healthier, and happier you? Together, we'll create a fitness journey that's as unique as
you are.

Don't wait – the best version of yourself is just a workout away. Let's make it happen together!
💪🔥

Willy

5.0

(1)

Experienced, attentive and attentive sports coach helps you gradually get back into shape through running. Passionate about running, marathon runner and coach of the “I run for my form” program, I am convinced that running can be beneficial for everyone. Whether you want to get back into sports, improve your physical condition, prepare for a sporting event and/or lose weight, we will establish your running program together. Personalized approach adapted to each person based on goals, age, physical fitness and availability. I offer a free face-to-face or telephone interview to discuss your request and identify your objectives. I also offer a first 30' practical training session in a public place near you. Several follow-up and/or training options are possible depending on your needs and objectives. Don't hesitate any longer and together we will take the steps towards a better version of yourself.

Cristina

5.0

(1)

I've experienced weight loss, muscle gain, doubts, and failed attempts. What really works is a method tailored to you, without unnecessary restrictions. My goal: to help you achieve your goals by integrating exercise and nutrition into your lifestyle, without frustration. Looking for support that's right for you?

Mallika

5.0

(1)

Hello! I am Mallika. I am from India and have been a yoga practitioner for over a decade. I started teaching yoga in Brussels in 2021. I emphasise the need for movement, stillness and breathing with awareness during my classes. I am deeply interested in yoga philosophy and have grown up around yoga practitioners (not just the asana/physical practice) - and am happy to share the wealth of this knowledge with my students in my own way.

Yulia

5.0

(1)

"My Zumba journey began through my love of dance and movement. With over 10 years of experience as both a fitness professional and dance instructor, I’ve developed a unique approach that blends high-energy entertainment.
I specialize in dance-based fitness classes—including Zumba, hip-hop cardio, and Latin fusion—that not only challenge the body but also uplift the spirit.
My background includes teaching in both studio and performance settings, helping participants build confidence, coordination, and endurance—all while having fun.
Whether you're new to dance or looking to level up your fitness, my classes are designed to make you sweat, smile, and feel empowered."
30 min session: 15 euro/ 45 min session: 30 euro/ 60 min session: 40 euro

Gorgis

5.0

(1)

Nice to meet you, my name is Gorgis 👋

I am a versatile sports coach; I primarily help my students to
– to (re)become strong and mobile
– lose fat and gain muscle mass
– improve their cardiovascular health for a better quality of daily life

Elvira

5.0

(1)

Former high-level gymnast originally from Spain and currently coach and official judge of Rhythmic Gymnastics (RG), I offer personalized private lessons in Brussels for all ages and all levels (recreational or competitive).

Thanks to my field experience and my perfect knowledge of the scoring code as a judge, I help you progress quickly and safely.

My courses are fully tailored to your objectives:

Introduction and Leisure: Discovering the discipline, learning the basic body movements and handling equipment (rope, hoop, ball, clubs, ribbon).

Competition Improvement: Precise technical correction of body difficulties (jumps, pivots, balances), cleaning up sequences and optimizing points in front of the jury.

Specific Flexibility & Mobility work: Development of active and passive flexibility, deep muscle strengthening and body alignment (also open to dancers, skaters or adults wishing to become more flexible).

Why work together?
Passionate about teaching and positive pedagogy, I adapt to each student's pace to boost their self-confidence and give them a taste for effort.

Course schedule:
To begin, the first sessions are conducted entirely online (via Zoom or WhatsApp). This allows us to get to know each other, assess your needs, and start the technical work efficiently. After a few sessions, we can agree on continuing the lessons in person at your home or outdoors (in a park) if the weather permits.

I speak Spanish, French and English.

Feel free to contact me to discuss your goals and schedule an initial session!

Adam

5.0

(1)

Learn practical self-defense techniques rooted in KRAV MAGA, designed to equip you with essential skills for real-life situations. This training focuses on situational awareness, de-escalation, and effective physical responses to enhance your personal safety and confidence with mobile sessions at your home or preferred location with minimum space required 4mX4m.

Артем

5.0

(1)

Do you want to build muscle, lose weight, improve your physique or become stronger? I'll help you create a method tailored to your level and your goal, without unnecessary training.

🏋️ Bodybuilding & hypertrophy
🔥 Weight loss & fitness
🥗 Nutritional advice tailored to your goal
💪 Strength & Athletic Physique
🤸 Street Workout: pull-ups, dips, muscle-ups
📈 Personalized program & progress
✅ Technique correction

I have been training for 5 years and I myself have progressed from 63 kg to over 80 kg, including 110 kg in the bench press, 23 pull-ups and 10 muscle-ups.

📍 Brussels, Nivelles & surrounding areas
💻 Online coaching available

Bahar

5.0

(1)

Pilates Fitness, Yoga & Meditation

A well-rounded class combining Pilates-inspired strength and core exercises, fitness movements to tone and energize the body, yoga to improve flexibility, mobility, and balance, and meditation to promote relaxation and mindfulness.

Suitable for all levels, these sessions help build strength, improve posture, release tension, reduce stress, and support overall physical and mental well-being.