Boxing & kickboxing classes: Technique, cardio and progression at your own pace - Brussels - Private lessons

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Boxing & kickboxing classes: Technique, cardio and progression at your own pace

From 53 £ /h

Want to learn to box, get back in shape or simply let off steam in a way other than with a classic workout?

I offer private boxing and kickboxing lessons tailored to your level and, most importantly, your goals. I've been practicing combat sports since I was 13 and have about ten fights under my belt.

Each session is personalized: striking technique, footwork, defense, combinations, heavy bag work, cardio, and overall fitness. The goal isn't simply to make you sweat for an hour, but to teach you how to box and help you progress session after session.

Never worn gloves before? No problem. We'll start with the basics and progress gradually. Already practiced? We can work more specifically on your weaknesses and increase the intensity.

The sessions can therefore be geared towards learning boxing, technical progression, fitness, cardio or pushing one's limits, always in a serious but relaxed atmosphere.

Extra information

Just come dressed in your workout clothes. If you have your own gloves and protective gear, you can bring them. The content and intensity of the session will be adapted to your level and physical condition.

Location

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At student's location :

Around Brussels, Belgium

Age

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

The class is taught in

French

English

Skills

Kickboxing (kick boxing)

Availability of a typical week

(GMT -04:00)

New York

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Chinese boxing or (sanda) is the fighting style of kung fu it consists of punches kicks and the projection with a lot of strengthening and relaxation I am available also for sports halls. thank you :)

Hello, future boxer!

Do you want to:
• Blow off steam
• Gain strength
• Test your mental resilience
• Improve your fitness
• Build muscle
• Discover great values
• Be able to defend yourself

Then you’re in the right place.

With over 10 years of experience in Muay Thai, kickboxing, wrestling, and fighting, I offer:
● Coaching / fitness training
● Boxing or kickboxing lessons
-> 1 hour, 1.5 hours, or 2 hours
-> From Monday to Monday
-> Alone or with a friend
-> In groups

Why do I teach?
Because it’s the perfect way for me to combine my passion with my job.

Why choose me as your coach?
Because I’m always looking for new and more effective techniques. I guarantee you fast and efficient progress. Within a few months, you’ll become a real boxer.

See you soon!
Simon.

Results after a week and in a good mood it is possible!
Thanks to a detailed program, I can help you lose weight, refine you or even gain mass.
I put my nutrition knowledge at your disposal to support you overall.

I also offer sparring sessions (on request). My experience in boxing will allow you to progress in boxing / kickboxing or muaythai (beginners, amateurs or professionals). I work with you technique, speed, displacement, power, ...

My goal is to help you fill yours. Through my coaching, you will feel the positive effects on your body but also on your mind.

Martial arts are ways to defend oneself at home, on the street, at work and the like. I have been practicing combat sports for years now and would like to share my knowledge with you! no stress, just book a lesson.!

Join us for a dynamic fitness class that combines fitness and boxing techniques to help you achieve your fitness goals while developing your boxing skills.

📅 Days: Every Saturday/Sunday as well as in the evening every day of the week to fit your schedule.
📍 Location: At the student’s home or in the area around Rhode-Saint-Genèse + the Parc du Cinquantenaire

🥊 Why choose our sports and fitness class with boxing?

🥊 Complete training: Learn boxing techniques while working on your endurance, strength and agility.
💪 Professional supervision: Our certified instructors will guide you through each step to guarantee your progress in complete safety.
🤝 Friendly atmosphere: Join a community of sports and boxing enthusiasts, in a friendly and motivating atmosphere.

Whether you are a beginner or experienced, our courses are open to all levels. Join us to achieve your fitness goals while experiencing the excitement of boxing. Book your first session now! 🥊💪

Don't miss this opportunity to get in shape while learning boxing! Discover how the combination of sports, fitness and boxing can transform your life.

👊 Ready to take on the challenge and unlock your potential? Put on your gloves and join us today! 👊

I am a sports instructor , boxing coach, amateur boxer and extreme sports enthusiast.

Wether you want to look good for a wedding, become stronger, prepare for a marathon or be an overall better athlete,
I can help you achieve your goals and improve your physical well-being.

I like using different techniques to make my clients work out while having fun:
Boxercising, functional training, strength and conditioning, calisthenics are all on the menu.

I adapt the training sessions to your individual needs: The specific exercises will be designed to fit your present condition, pace and personal goals which will be discussed during the first session.

I can give training in English; Dutch and French.

Close combat is a defense system that aims for effectiveness in a real situation.

This course is aimed at anyone who wants to learn how to defend themselves, regain self-confidence, or improve their physical condition.
Whatever your age, I adapt to your physical form, your martial arts background, and above all to your personal expectations.

The training is generally divided as follows (adaptable according to your objectives):
- General warming up of the joints
- Muscle strengthening
- Drills and works on Pao
- Self-defense techniques and application
- Techniques under stress
- Light sparring (combat simulation)
- Stretching

As a fitness coach with 6 years of experience in kickboxing, I have been passionate about sports since the age of 12. My journey has allowed me to develop strong technical skills and a deep understanding of best training practices. Whether you are a beginner or an advanced athlete, I am here to help you reach your goals, providing motivation and expertise to maximize your performance and well-being.

The course module is adapted to the student.

The summary will be communicated during the first lesson:
1. Introduction
2. Communication and Psychology
3. Pressure Points
4. Hand to Hand Combat
5. Baton Attack
6. Knife Attack
7. Gun Attack
8. Rifle Attack (Theory)
9. Multiple Attackers
10. Bonus Tips

▪️ Self-defense is about protecting your health and well-being when faced with danger. This course explores self-defense as a lawful and responsible response, helping you understand when and how protective actions may be justified, while emphasizing prevention, situational awareness, and self-control.
▪️ In this course, I introduce practical self-defense concepts designed to strengthen your confidence and prepare you to respond calmly under pressure. You will develop an understanding of how to manage threatening situations involving one or more aggressors, while prioritizing awareness, control, and personal safety.

▪️ Course Disciplines : MMA - WingChun - Aikido - Systema - FreeStyle.

During these private lessons, I will be there to help you achieve your various goals through striking sports (boxing, kickboxing). The lessons are a mix of focus mitt work to repeat combinations, themed training and sparring, and finish with specific muscle strengthening in an effective one-hour format.

Learn practical self-defense techniques rooted in KRAV MAGA, designed to equip you with essential skills for real-life situations. This training focuses on situational awareness, de-escalation, and effective physical responses to enhance your personal safety and confidence with mobile sessions at your home or preferred location with minimum space required 4mX4m.

Chinese boxing or (sanda) is the fighting style of kung fu it consists of punches kicks and the projection with a lot of strengthening and relaxation I am available also for sports halls. thank you :)

Hello, future boxer!

Do you want to:
• Blow off steam
• Gain strength
• Test your mental resilience
• Improve your fitness
• Build muscle
• Discover great values
• Be able to defend yourself

Then you’re in the right place.

With over 10 years of experience in Muay Thai, kickboxing, wrestling, and fighting, I offer:
● Coaching / fitness training
● Boxing or kickboxing lessons
-> 1 hour, 1.5 hours, or 2 hours
-> From Monday to Monday
-> Alone or with a friend
-> In groups

Why do I teach?
Because it’s the perfect way for me to combine my passion with my job.

Why choose me as your coach?
Because I’m always looking for new and more effective techniques. I guarantee you fast and efficient progress. Within a few months, you’ll become a real boxer.

See you soon!
Simon.

Results after a week and in a good mood it is possible!
Thanks to a detailed program, I can help you lose weight, refine you or even gain mass.
I put my nutrition knowledge at your disposal to support you overall.

I also offer sparring sessions (on request). My experience in boxing will allow you to progress in boxing / kickboxing or muaythai (beginners, amateurs or professionals). I work with you technique, speed, displacement, power, ...

My goal is to help you fill yours. Through my coaching, you will feel the positive effects on your body but also on your mind.

Martial arts are ways to defend oneself at home, on the street, at work and the like. I have been practicing combat sports for years now and would like to share my knowledge with you! no stress, just book a lesson.!

Join us for a dynamic fitness class that combines fitness and boxing techniques to help you achieve your fitness goals while developing your boxing skills.

📅 Days: Every Saturday/Sunday as well as in the evening every day of the week to fit your schedule.
📍 Location: At the student’s home or in the area around Rhode-Saint-Genèse + the Parc du Cinquantenaire

🥊 Why choose our sports and fitness class with boxing?

🥊 Complete training: Learn boxing techniques while working on your endurance, strength and agility.
💪 Professional supervision: Our certified instructors will guide you through each step to guarantee your progress in complete safety.
🤝 Friendly atmosphere: Join a community of sports and boxing enthusiasts, in a friendly and motivating atmosphere.

Whether you are a beginner or experienced, our courses are open to all levels. Join us to achieve your fitness goals while experiencing the excitement of boxing. Book your first session now! 🥊💪

Don't miss this opportunity to get in shape while learning boxing! Discover how the combination of sports, fitness and boxing can transform your life.

👊 Ready to take on the challenge and unlock your potential? Put on your gloves and join us today! 👊

I am a sports instructor , boxing coach, amateur boxer and extreme sports enthusiast.

Wether you want to look good for a wedding, become stronger, prepare for a marathon or be an overall better athlete,
I can help you achieve your goals and improve your physical well-being.

I like using different techniques to make my clients work out while having fun:
Boxercising, functional training, strength and conditioning, calisthenics are all on the menu.

I adapt the training sessions to your individual needs: The specific exercises will be designed to fit your present condition, pace and personal goals which will be discussed during the first session.

I can give training in English; Dutch and French.

Close combat is a defense system that aims for effectiveness in a real situation.

This course is aimed at anyone who wants to learn how to defend themselves, regain self-confidence, or improve their physical condition.
Whatever your age, I adapt to your physical form, your martial arts background, and above all to your personal expectations.

The training is generally divided as follows (adaptable according to your objectives):
- General warming up of the joints
- Muscle strengthening
- Drills and works on Pao
- Self-defense techniques and application
- Techniques under stress
- Light sparring (combat simulation)
- Stretching

As a fitness coach with 6 years of experience in kickboxing, I have been passionate about sports since the age of 12. My journey has allowed me to develop strong technical skills and a deep understanding of best training practices. Whether you are a beginner or an advanced athlete, I am here to help you reach your goals, providing motivation and expertise to maximize your performance and well-being.

The course module is adapted to the student.

The summary will be communicated during the first lesson:
1. Introduction
2. Communication and Psychology
3. Pressure Points
4. Hand to Hand Combat
5. Baton Attack
6. Knife Attack
7. Gun Attack
8. Rifle Attack (Theory)
9. Multiple Attackers
10. Bonus Tips

▪️ Self-defense is about protecting your health and well-being when faced with danger. This course explores self-defense as a lawful and responsible response, helping you understand when and how protective actions may be justified, while emphasizing prevention, situational awareness, and self-control.
▪️ In this course, I introduce practical self-defense concepts designed to strengthen your confidence and prepare you to respond calmly under pressure. You will develop an understanding of how to manage threatening situations involving one or more aggressors, while prioritizing awareness, control, and personal safety.

▪️ Course Disciplines : MMA - WingChun - Aikido - Systema - FreeStyle.

During these private lessons, I will be there to help you achieve your various goals through striking sports (boxing, kickboxing). The lessons are a mix of focus mitt work to repeat combinations, themed training and sparring, and finish with specific muscle strengthening in an effective one-hour format.

Learn practical self-defense techniques rooted in KRAV MAGA, designed to equip you with essential skills for real-life situations. This training focuses on situational awareness, de-escalation, and effective physical responses to enhance your personal safety and confidence with mobile sessions at your home or preferred location with minimum space required 4mX4m.

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