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Since March 2023
Instructor since March 2023
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Certified yoga coach 200 h YTT: Hatha Yoga,
From 20.57 £ /h
Whether you are a beginner or an experienced practitioner, I invite you to discover the benefits of practicing yoga or meditation with me.
I am a certified 200-hour coach by Yoga Alliance and I offer online or at-home classes whatever your level and your flexibility. With my gentle and caring approach, I accompany you in your practice and help you improve your flexibility and muscle strength, as well as find peace and serenity in your daily life.
My support is personalized and adapted to the needs of each one. My classes are about learning good postures and techniques to practice safely and avoid injuries.
I offer different styles of yoga:
* Vinyasa yoga: a dynamic and fluid style of yoga, where the postures follow one another harmoniously to the rhythm of the breath.
* Hatha yoga: a more traditional style of yoga, where postures are held longer and where the emphasis is on breathing and meditation.
* Yin yoga: a gentler and slower style of yoga, where postures are held for several minutes. This style of yoga works deeply on connective tissues and joints, while promoting relaxation and meditation.
* special meditation and breathing session: to better connect with oneself and manage stress.
Don't hesitate any longer, make an appointment now and discover the benefits of yoga or meditation for your body and mind. See you soon !
I am a certified 200-hour coach by Yoga Alliance and I offer online or at-home classes whatever your level and your flexibility. With my gentle and caring approach, I accompany you in your practice and help you improve your flexibility and muscle strength, as well as find peace and serenity in your daily life.
My support is personalized and adapted to the needs of each one. My classes are about learning good postures and techniques to practice safely and avoid injuries.
I offer different styles of yoga:
* Vinyasa yoga: a dynamic and fluid style of yoga, where the postures follow one another harmoniously to the rhythm of the breath.
* Hatha yoga: a more traditional style of yoga, where postures are held longer and where the emphasis is on breathing and meditation.
* Yin yoga: a gentler and slower style of yoga, where postures are held for several minutes. This style of yoga works deeply on connective tissues and joints, while promoting relaxation and meditation.
* special meditation and breathing session: to better connect with oneself and manage stress.
Don't hesitate any longer, make an appointment now and discover the benefits of yoga or meditation for your body and mind. See you soon !
Extra information
Thank you for bringing a mat, a towel and your good mood :)
Location
At student's location :
- Around Casablanca, Morocco
Online from Morocco
About Me
In 2015, I discovered yoga in France while looking for a way to manage stress. I quickly realized that this practice had a profound impact on my life, allowing me to feel calmer, more centered and more connected to my body.
Over the years, I have regularly taken yoga classes and workshops, exploring different styles and deepening my practice. In 2022, I decided to follow an intensive 200-hour training accredited by Yoga Alliance, in order to share my passion and help others discover the benefits of this ancestral practice.
Practicing yoga is my refuge, teaching it is my passion!
Over the years, I have regularly taken yoga classes and workshops, exploring different styles and deepening my practice. In 2022, I decided to follow an intensive 200-hour training accredited by Yoga Alliance, in order to share my passion and help others discover the benefits of this ancestral practice.
Practicing yoga is my refuge, teaching it is my passion!
Education
French Grande Ecole Diploma
Face-to-face Hatha, Vinyasa and Yin Yoga training 200H at Casa Shambala.
Yoga school certified by Yoga Alliance
Aromatherapy training
Face-to-face Hatha, Vinyasa and Yin Yoga training 200H at Casa Shambala.
Yoga school certified by Yoga Alliance
Aromatherapy training
Experience / Qualifications
8 years of regular yoga practice
Certified International Yoga Alliance Coach
Hatha Yoga - Vinyasa Yoga - Yin Yoga
Meditation and pranayama
YTT 200, formed by Casa Shambala
More than 300 hours of lessons under my belt
Certified International Yoga Alliance Coach
Hatha Yoga - Vinyasa Yoga - Yin Yoga
Meditation and pranayama
YTT 200, formed by Casa Shambala
More than 300 hours of lessons under my belt
Age
Teenagers (13-17 years old)
Adults (18-64 years old)
Student level
Beginner
Intermediate
Duration
30 minutes
45 minutes
60 minutes
The class is taught in
French
English
Skills
Availability of a typical week
(GMT -05:00)
New York
Online via webcam
At student's home
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
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