Personal French sports coach at home or outdoors - Casablanca - Private lessons

Translated by GoogleSee original

Personal French sports coach at home or outdoors

From 29.98 £ /h

Hello

I am French and a home sports coach
I work according to your objectives
As a sports coach and physical trainer my mission will be to bring you general well-being through different physical activities. The sessions will be adapted to your objectives and your level:

Strengthen your body
Refine your figure
Increase your muscle mass
Improve your cardio
Develop your athletic skills
Discover boxing
Optimize your mobility
Reduce your stress

Extra information

mat boxing gloves jump rope dumbbells elastic trx bodybuilding equipment

Location

|

Use Ctrl + wheel to zoom!

At student's location :

Around Casablanca, Morocco

About Me

I have my skills with sports professionals, such as Michel Lecorre, a former boxer and physical trainer.
I work according to your objectives and expectations.
My classes are done in a good atmosphere and with a lot of motivation

Education

France, Nice...
total fight Michel Lecorre..
Boxing ..
Thai boxing ..
muscle strengthening...
crossfit..
cardio..
nutrition (diet)..
.

Experience / Qualifications

boxing competition in English and Thai boxing
10km 20km marathon and Ironman
bodybuilding muscle strengthening.

Age

Preschool children (4-6 years old)

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

The class is taught in

French

Arabic

English

Spanish

Skills

Sport personal trainer

Availability of a typical week

(GMT -05:00)

New York

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

PING PONG IS A SPORT WHICH PROVIDES AN EXTREME PHYSICAL AND MENTAL CONCENTRATION, IT CAN THUS ALLOW YOU TO BETTER CONFRONT YOUR EVERYDAY BY FOCUSING ON THIS SPORT, BY EXCEPING YOURSELF PHYSICALLY AND MENTALLY
FINALLY, I WILL BE THERE TO ACCOMPANY YOU ALL THROUGHOUT OUR SESSIONS, FOR ALL TYPES OF LEVELS (BEGINNER, INTERMEDIATE AND EXPERT)

Rhythmic gymnastics is an artistic and sporting discipline that mixes classical dance and mainly female gymnastics.
It is also a fantastic sport for developing a child's coordination, in addition to developing grace, balance, agility and posture.
It also offers gymnasts the opportunity to express their own personality and expression, while learning new body and technical skills using the following apparatus: Ribbon, hoop, ball, rope and clubs.

Fitness is the condition of being physically fit and healthy and involves attributes, so with me you will achieve an ideal goal, since mine is to get you back in good shape, so with my diet you would be up to the task.

I am a sports trainer with 10 years of experience and am used to working with all age groups.
I offer training to all those who want to improve their strength, their explosiveness, their fluidity, but also to those who want to develop their creativity or explore new paths with supervision until you are in the right physical condition.

Whether you are beginners or athletes, I provide sports coaching lessons at home.

I am a fitness coach, I also work as a gym coach, as well as Personal trainer.

My class is designed to help you gain muscle and help you maintain good health. I'm here to make sure you get the best program to hit your target!

We first start with an in-depth survey to identify your current state and areas for improvement, then we will set you goals to work on. My goal is to transfer my knowledge to you and for you to become independent in order to pursue your own program in the future.

Whatever your ambition, let's work on it together!

a gymnastics session will allow your child to flourish, let off steam while learning to discover the incredible capacities of his body and to control it.
Combining flexibility, strength and balance, gymnastics remains one of the most artistic disciplines. it is a world where self-expression in many forms is fundamental.
all this in a very secure setting with the support of an experienced coach in his field.

Hello,

Coach Hossam is an experienced coach in many sports, such as calisthenics, weightlifting, boxing, etc.

I can train people who want to lose weight and get in shape, through diet and exercises such as cardio, spinning, etc.

I can help people who are interested in flexibility, who want to open their pelvis, aim for flexibility, or high kicks, etc.

I can also help people who want to get started with Klistenex or Street Workout. I can train beginners who want to learn the basics of Swedish gymnastics such as pull-ups, dips, and push-ups.
I can also train intermediate or professional athletes who want to perform movements such as: muscle up, handstand, planch, one arm pull up, front lever, back lever, ........
I can help beginners in boxing learn how to punch. I can also train intermediate boxers who want to learn boxing tactics such as Peek a boo defense (Mick Tyson's style of play) or maybe you want to learn how to use boxing angles in attack and defense like boxer Lomachenko, and many other skills. ......

All you need is a little focus and dedication to achieve your goals.
Train people at the City Club, in our marina, outside, inside, wherever you want.

Welcome). Your questions are welcome.

Optimize your potential with tailor-made personal coaching. Achieve your goals, overcome obstacles and transform your life. Book your session now for an exceptional journey of personal and professional growth.

My classes are aimed at all those who wish to practice bodybuilding or weightlifting whatever their objectives: mass gain, loss of (dry) fat mass, muscle strengthening, etc.

During the first session:
- what are the goals you want to achieve?

During all future sessions:
- training according to your objectives
- personalized monitoring to evaluate progress at each session

Classes can also be given in Arabic, French or English.

Introduction to Posture
What is Good Posture?
Explanation of correct posture alignment.
Importance of good posture for overall health.
Common Posture Problems:
Forward head posture (neck tilted forward).
Rounded shoulders.
Anterior pelvic tilt.
Arched posture (swayback).
. Posture Assessment
Self-Assessment Techniques:
How to assess your own posture with simple tools (mirror, test against the wall).
Key Points: Alignment of head, shoulders, back, hips, knees and feet.
Identify Postural Imbalances:
How to spot areas that need correction.

Mohsine is a professional kickboxing and Muay Thai coach

Do you want to refine your figure, lose weight or develop your muscle mass? Our fitness programs are designed to help you achieve your goals effectively and sustainably.

Why join our program?
✅ A tailor-made program: Training adapted to your level and your goals (weight loss or mass gain).
✅ Proven methods: Bodybuilding, cardio and strengthening for visible and lasting results.
✅ Nutritional monitoring: Personalized dietary advice to optimize your performance and accelerate your progress.
✅ Expert coaching: Professional support to guide and motivate you at every step.

What we offer you
🔥 Weight loss: Burn fat effectively with dynamic sessions and targeted cardio.
🏋️ Mass gain: Develop your muscles with intensive training and a suitable diet.
💯 Coaching and motivation: Personalized support to help you stay motivated and achieve your goals faster.

My specializations include:

- Advanced postural correction
- Pain management and relief
- Targeted muscle strengthening
- Development of endurance
- Improved joint mobility

My structured method guarantees measurable results:

Step 1: Complete fitness assessment and detailed postural analysis
Step 2: Design a personalized program tailored to your specific needs
Step 3: Individual 1-on-1 coaching with rigorous monitoring of progress and adjustments

I have developed particular expertise in supporting clients suffering from various complex pathologies: carpal tunnel syndrome, sciatic pain, chronic lower back pain, adhesive capsulitis (frozen shoulder), various tendonitis syndromes, lumbar and cervical disc herniations.

Transform your body and performance with personal training from Yasser, a boxing and fitness coach with 4 years of experience.

Whether you want to lose weight, build muscle, improve your endurance, or master boxing, you create programs that adapt to your goals.

The sessions are based on science, dynamics, motivation, mixed box, muscle, physique, and practical nutrition advice.

Suitable for all levels from beginners to advanced. Start your transformation the next day and push your limits with a passionate coach!

Kickboxing & Muay Thai Classes
Train with an experienced and passionate coach! My classes combine technique, power, and discipline. You'll learn the fundamentals of kickboxing and Muay Thai: footwork, punches, kicks, knees, elbows, and combat strategies.
Whether you are a beginner or experienced, each session is adapted to your level and your objectives: fitness, technical learning, self-confidence or preparation for competition.
Personalized training, dynamic atmosphere and guaranteed progress!

PING PONG IS A SPORT WHICH PROVIDES AN EXTREME PHYSICAL AND MENTAL CONCENTRATION, IT CAN THUS ALLOW YOU TO BETTER CONFRONT YOUR EVERYDAY BY FOCUSING ON THIS SPORT, BY EXCEPING YOURSELF PHYSICALLY AND MENTALLY
FINALLY, I WILL BE THERE TO ACCOMPANY YOU ALL THROUGHOUT OUR SESSIONS, FOR ALL TYPES OF LEVELS (BEGINNER, INTERMEDIATE AND EXPERT)

Rhythmic gymnastics is an artistic and sporting discipline that mixes classical dance and mainly female gymnastics.
It is also a fantastic sport for developing a child's coordination, in addition to developing grace, balance, agility and posture.
It also offers gymnasts the opportunity to express their own personality and expression, while learning new body and technical skills using the following apparatus: Ribbon, hoop, ball, rope and clubs.

Fitness is the condition of being physically fit and healthy and involves attributes, so with me you will achieve an ideal goal, since mine is to get you back in good shape, so with my diet you would be up to the task.

I am a sports trainer with 10 years of experience and am used to working with all age groups.
I offer training to all those who want to improve their strength, their explosiveness, their fluidity, but also to those who want to develop their creativity or explore new paths with supervision until you are in the right physical condition.

Whether you are beginners or athletes, I provide sports coaching lessons at home.

I am a fitness coach, I also work as a gym coach, as well as Personal trainer.

My class is designed to help you gain muscle and help you maintain good health. I'm here to make sure you get the best program to hit your target!

We first start with an in-depth survey to identify your current state and areas for improvement, then we will set you goals to work on. My goal is to transfer my knowledge to you and for you to become independent in order to pursue your own program in the future.

Whatever your ambition, let's work on it together!

a gymnastics session will allow your child to flourish, let off steam while learning to discover the incredible capacities of his body and to control it.
Combining flexibility, strength and balance, gymnastics remains one of the most artistic disciplines. it is a world where self-expression in many forms is fundamental.
all this in a very secure setting with the support of an experienced coach in his field.

Hello,

Coach Hossam is an experienced coach in many sports, such as calisthenics, weightlifting, boxing, etc.

I can train people who want to lose weight and get in shape, through diet and exercises such as cardio, spinning, etc.

I can help people who are interested in flexibility, who want to open their pelvis, aim for flexibility, or high kicks, etc.

I can also help people who want to get started with Klistenex or Street Workout. I can train beginners who want to learn the basics of Swedish gymnastics such as pull-ups, dips, and push-ups.
I can also train intermediate or professional athletes who want to perform movements such as: muscle up, handstand, planch, one arm pull up, front lever, back lever, ........
I can help beginners in boxing learn how to punch. I can also train intermediate boxers who want to learn boxing tactics such as Peek a boo defense (Mick Tyson's style of play) or maybe you want to learn how to use boxing angles in attack and defense like boxer Lomachenko, and many other skills. ......

All you need is a little focus and dedication to achieve your goals.
Train people at the City Club, in our marina, outside, inside, wherever you want.

Welcome). Your questions are welcome.

Optimize your potential with tailor-made personal coaching. Achieve your goals, overcome obstacles and transform your life. Book your session now for an exceptional journey of personal and professional growth.

My classes are aimed at all those who wish to practice bodybuilding or weightlifting whatever their objectives: mass gain, loss of (dry) fat mass, muscle strengthening, etc.

During the first session:
- what are the goals you want to achieve?

During all future sessions:
- training according to your objectives
- personalized monitoring to evaluate progress at each session

Classes can also be given in Arabic, French or English.

Introduction to Posture
What is Good Posture?
Explanation of correct posture alignment.
Importance of good posture for overall health.
Common Posture Problems:
Forward head posture (neck tilted forward).
Rounded shoulders.
Anterior pelvic tilt.
Arched posture (swayback).
. Posture Assessment
Self-Assessment Techniques:
How to assess your own posture with simple tools (mirror, test against the wall).
Key Points: Alignment of head, shoulders, back, hips, knees and feet.
Identify Postural Imbalances:
How to spot areas that need correction.

Mohsine is a professional kickboxing and Muay Thai coach

Do you want to refine your figure, lose weight or develop your muscle mass? Our fitness programs are designed to help you achieve your goals effectively and sustainably.

Why join our program?
✅ A tailor-made program: Training adapted to your level and your goals (weight loss or mass gain).
✅ Proven methods: Bodybuilding, cardio and strengthening for visible and lasting results.
✅ Nutritional monitoring: Personalized dietary advice to optimize your performance and accelerate your progress.
✅ Expert coaching: Professional support to guide and motivate you at every step.

What we offer you
🔥 Weight loss: Burn fat effectively with dynamic sessions and targeted cardio.
🏋️ Mass gain: Develop your muscles with intensive training and a suitable diet.
💯 Coaching and motivation: Personalized support to help you stay motivated and achieve your goals faster.

My specializations include:

- Advanced postural correction
- Pain management and relief
- Targeted muscle strengthening
- Development of endurance
- Improved joint mobility

My structured method guarantees measurable results:

Step 1: Complete fitness assessment and detailed postural analysis
Step 2: Design a personalized program tailored to your specific needs
Step 3: Individual 1-on-1 coaching with rigorous monitoring of progress and adjustments

I have developed particular expertise in supporting clients suffering from various complex pathologies: carpal tunnel syndrome, sciatic pain, chronic lower back pain, adhesive capsulitis (frozen shoulder), various tendonitis syndromes, lumbar and cervical disc herniations.

Transform your body and performance with personal training from Yasser, a boxing and fitness coach with 4 years of experience.

Whether you want to lose weight, build muscle, improve your endurance, or master boxing, you create programs that adapt to your goals.

The sessions are based on science, dynamics, motivation, mixed box, muscle, physique, and practical nutrition advice.

Suitable for all levels from beginners to advanced. Start your transformation the next day and push your limits with a passionate coach!

Kickboxing & Muay Thai Classes
Train with an experienced and passionate coach! My classes combine technique, power, and discipline. You'll learn the fundamentals of kickboxing and Muay Thai: footwork, punches, kicks, knees, elbows, and combat strategies.
Whether you are a beginner or experienced, each session is adapted to your level and your objectives: fitness, technical learning, self-confidence or preparation for competition.
Personalized training, dynamic atmosphere and guaranteed progress!

Good-fit Instructor Guarantee

Contact Maxime