
from36.47GBP/ h
Mental training ✨ Positive mindset ✨ Positive psychology ✨ Individual personality training ✨
Translated by Google. Click to view original.
Hello you special person! :-)Do you need more self-confidence? Do you lack self-esteem? Discover your full mental potential!
In my mindfulness classes, I offer personalized mentoring sessions aimed at increasing your mental strength and giving you the tools to achieve your goals. I am an experienced mentor who will help you optimize your thinking habits, discover your personal talents, and improve your personal skills.
(My native language is German, so I prefer to teach in German, but I am also willing to try in English if requested/required.)
My classes are designed to address your specific needs and goals. I use proven methods from cognitive behavioral therapy, mindfulness practices, and other mental training approaches to help you improve your mental performance and live a more balanced life.
This program (at least 5 class hours) covers a variety of topics including:
🧘♂️ Mindfulness practices for serenity and concentration
🌟 Discovering emotional regulation
🌟 Improve mental clarity and concentration
🌟 Cultivating your self-awareness
🌟 emotional growth
🌟 Relaxation techniques
🌟 Promote positive thinking patterns and self-confidence
🌟 Developing strategies for problem solving and decision making
🌟 Whether you're preparing for exams, facing professional challenges, or simply want to improve your mental health, this mental training mentoring course (as mentioned, minimum 5 sessions, no individual lessons available) can provide the support and guidance you need.
It's time to start your journey to a stronger and more balanced mind.
💖 I look forward to hearing from you. 💖
PS: I have an irregular schedule that changes from week to week, so it is important that you are flexible too so that we can find a suitable time from week to week that suits both of us.
PPS: By the way, I am LGBTQAI+ friendly and a non-smoker
Location
At student's location: Around Floridsdorf, Austria
Online via webcam
At student's location: Around Vienna, Austria






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General info
Age: | Adults (18-64 years old) Seniors (65+ years old) |
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Student level: | Beginner Intermediate |
Duration: | 60 minutes 90 minutes |
The class is taught in: | German, English |
About Me
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I am a warm, patient and experienced qualified social worker and mental trainer (non-smoker) with many years of experience in learning support and tutoring. ❤️I have always enjoyed working with people because I am an open-minded, empathetic, appreciative, communicative person. I realized early on that I particularly enjoy tutoring individual students because I can respond individually to each individual - which my students also really appreciate.
During learning and training sessions, it is important to me that the person I speak to feels comfortable, which is why I prefer to make home visits.
In addition to home visits, I also love training sessions in nature, for example in the form of Walk & Talk, because it's easy to relax there and the learning success is greater.
I am also happy to offer corrections in matters:
⭐ Essays
⭐ Seminar papers / term papers
⭐ Departmental thesis (VWA)
⭐ Diploma theses
⭐ ghostwriting
⭐ blog, write, rhyme,
⭐ presentations
⭐ Cover letter
Also ONLINE for corrections.
I also accompany and support students in individual lessons with regard to external examinations.
I look forward to your request! :-)
Kind regards, Manuela (please use your first name address)
Education
Translated by Google. Click to view original.
Upper secondary school (with psychology and philosophy lessons)College for Social Pedagogy
dipl. Children and youth mental trainer
dipl. Mental trainer
dipl. German trainer DaF/DaZ
Years of practical experience available - and I can only say: gladly again and again. :-)
Experience / Qualifications
Translated by Google. Click to view original.
Years of patient learning support in after-school care centers and educational residential communities as well as with individuals in a family environment. Furthermore, DaF/DaZ teaching experience in Vienna (Ottakringerstrasse).Friendly, patient and experienced qualified people. Social educator (non-smoker) with many years of experience, offers individual tutoring in German and English for children and young people in elementary school, middle school, lower school, upper school, poly, vocational school, secondary school up to the Matura as well as for adults in the form of home visits.
Double lessons or 1.5 hours are also possible.
During the holidays and on public holidays also during the week, otherwise only FRI-SUN.
Places for tutoring:
❤️ Vienna, Hollabrunn, Stockerau, Langenzersdorf, Bisamberg, Korneuburg, Göllersdorf, Sierndorf, Ober Olberndorf, Leobendorf, Spillern.
❤️ IMPORTANT: In Vienna PLEASE ONLY the following areas: Floridsdorf to Kagraner Platz, Kagran/Kagraner Brücke, Alte Donau, Praterstern, Wien Mitte/Landstraße, Strebersdorf, Brünnerstraße, Jedlersdorf, Handelskai, Dresdner Straße, Jägerstraße, Neue Donau, Oberdöbling, Heiligenstadt, Traisengasse ❤️
I am also happy to offer corrections in matters:
⭐ Essays
⭐ Seminar papers / term papers
⭐ Departmental thesis (VWA)
⭐ ghostwriting
⭐ blog, write, rhyme,
⭐ presentations
⭐ Cover letter
Also ONLINE for corrections.
I also accompany and support students in individual lessons with regard to external examinations.
I look forward to your request! :-)
Kind regards, Manuela
PS: Please write to me in you form.
Hello you special person! :-)
I'm glad you found my ad and we hope we can work together well soon.
As a qualified social worker, I have years of experience in practice and also in supporting people with the writing of theses in social education. I have already supported several students through their final exams and would be happy to be able to help you individually to complete your training.
I am also happy to support you with homework, essays, seminar papers and specialist papers.
I have an irregular work schedule that changes from week to week, so it is important that you are flexible too so that we can find a suitable date from week to week that suits both of us.
I look forward to your inquiry. :-)
Hello you wonderful person! :-)
If you would like to learn to understand and appreciate yourself better, I hereby offer you the opportunity to walk part of your path of self-knowledge and self-discovery with me as your mentor and companion.
How? With mental training and personality development techniques.
I like to look behind a person's facade because there is so much to discover! ✨
Let’s create a-ha moments together and help you blossom!
Regardless of whether you have ADHD/ADD, social phobia or are highly sensitive (HSP), or simply don't fully understand why you sometimes - for example - react so ambivalently... I would like to work with you individually so that together we can discover your great sides and bring them to light, so that you too can live your true self and thus rest in your center and be more satisfied with yourself.
Note: To ensure quality, I do not offer this program as a single lesson, but as a booking package of at least 5 sessions.
I look forward to your inquiry so that I can start developing your potential. :-)
⚠️ Note: My native language is German. This offer is aimed at German-speaking people - although I am aware that this ad will be automatically translated into English. ⚠️
PS: By the way, I am LGBTQAI+ friendly and a non-smoker
______________________________________________________________________________________________________
It starts with you
When you are not with yourself
and decide for yourself,
others will not be able to learn from you,
how to love you.
They will follow you
and neglect you,
if you neglect yourself.
They will despise you,
as you despise yourself.
You will assume
that their opinion is also yours,
because you don't say yours.
They will ask you little,
but tell you a lot.
They will expect you
that you join in, laugh along, vote along
and do not ask, challenge or deny.
They will treat you like this,
how you treat yourself.
But if you value yourself,
if you take your inner life seriously,
if you listen to yourself
and doesn’t let anyone do anything to you,
then others will learn to respect you,
to honor and love.
It starts with you.
Ulrich Schaffer (*17 December 1942 in Pomerania), writer and photographer
Have you ever wondered what women think about you? Why there was no further progress after a meeting? What went wrong?
Here you have a woman who gives you individual, constructive feedback and honestly shares her opinion about your appearance, your behavior and yes, even your smell (for example: too much perfume or aftershave can be off-putting and thus prevent further approach).
In addition, you will find a woman here who is prepared to practice with you carefully and carefully, to approach the matter with the right attitude (through mental training) and thus to help you relax. You can ask me everything you have always wanted to know about women but have never dared to ask.
All you need is your willingness to try it with me and your time for a walk in nature 🌲 🌳 🌿 (my favorite place for meaningful walk-and-talk opportunities).
Note: ❌ I am NOT a professional sex worker and therefore I do NOT offer any services that are usually provided by such ladies. ❌
I am a mental trainer, social worker and experienced mentor for shy, “nerdy” men.
If you have “serious” problems, I know an experienced sex coach who I can recommend to you if necessary.
(My native language is German, so I would prefer to speak German at the meetings, but English is also okay for me.)
⚠️ PLEASE NOTE THAT I ONLY accept booking requests from people who have a face picture in their profile. ⚠️
🔴 Disclaimer: This offer does not constitute legal, medical or professional psychological advice. Any actions based on this offer are at your own risk. I accept no responsibility for any stirring up of old traumas or similar that may arise from the use of this offer and I also make no promises of healing, as I am not responsible for this. I recommend consulting suitable specialists or experts for specialist questions or serious problems (such as depression, post-traumatic stress disorder, borderline tendencies, panic attacks or bipolar disorder). 🔴
Ask a question
Send a message explaining your needs and Manuela will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"
Ex. "Hi, when are you available to meet for a lesson?"
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from £36.47Online via webcam
100% Satisfaction Guarantee
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Online reputation
- Instructor since January 2021
- Phone number verified
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from £36.47Online via webcam
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
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5. Develop conflict management and negotiation skills, alternating attentive listening, active speaking and rationality in the face of the limited rationality of the angry individual.
➤ Whether your objective is personal or professional, defusing conflicts, negotiating and speaking relevant and successful must always be effective and efficient, with clear, simple and powerful messages, creating an adequacy between the message received and the message sent. Consistency between form and substance.
➤ So, how do you listen and be listened to, convince/persuade and be impactful, challenge and leave an impression, enhance your content, address your audience relevantly and optimize the quality & clarity of the exchange/message? It is precisely a question of going through, applying and deploying practical and effective techniques of oral presentation, simple intervention or 'one to one' exchange, aiming to challenge one's audience or interlocutor, taking care of both the content and the form. , all in a professional or personal setting. Here again, there is a range of precise verbal and non-verbal communication techniques which, once modernized and brought up to date, will be put to the service of your reality. Allowing you to move from fear to pleasure in front of your interlocutor or an audience.
➤ Thus, mastered, the practical method allows, through a set of simulations and scenarios based on your daily experience supporting pragmatic & concrete techniques, to improve self-confidence, self-assurance, ease by overcoming discomfort and controlling his emotion in public. But also to work on your leadership & charisma, in a context where empathy and emotional intelligence are at the service of communication.
➤ So, in this context, after having precisely defined your objective & gone through the blockages encountered, here are some examples of themes covered through concrete techniques & a targeted methodology:
✓Practical tools to perfect your rhetoric/repartee
✓Decode and use the practical communication tools of great leaders
✓Fundamentals (practices) of eloquence but also of public speaking (intonation, gaze, gestures, elocution, range, emotions, pronunciation, development of one's own style of charisma) to ensure consistency between substance & form
✓Fundamentals of Body Language to support and not interfere with the speech while being convinced & convincing.
✓ Highlighting their speech & promoting their speaking to arouse interest, by building on their strengths.
✓Creation of a coherence between the message emitted & the message received in order to improve its speech and in fact, its professional/personal relations.
✓Management of Q&A sessions & external reactions during an intervention or an oral exchange.
✓Practical tools to put your interlocutor at ease and appear friendly/interested.
✓To succeed in a negotiation/mediation.
✓On the one hand, learning to say 'no' simply in three steps AND on the other hand, getting people to say 'yes'.
✓To turn sentences into positive AND constructive.
✓To manage conflicts (eg 'assertive' communication techniques, eg CNV techniques - Non Violent Communication).
✓To put NLP (neuro-linguistic programming) at the service of communication.
✓To adopt effective, simple, fair and engaging language.
✓To use sentences, turns of phrase & expressions allowing to be precise, simple, effective & challenging.
✓To manage your personal & professional relationships with, for example, the preparation of your ratings.
✓Make your hypersensitivity a strength to tame your abilities.
✓Listening proactively and expressing / conveying ideas / message clearly.
✓ Avoid letting your emotions show through and propose a constructive solution to problems, while drawing on your own relational skills.
✓Be better equipped to recognize and immediately remedy situations that weaken their authority and affect their ability to communicate effectively.
✓Enhance their potential for expression and creativity (often underestimated until now) and 'apparent' sociability
✓Develop not necessarily self-confidence, but the 'appearance' of self-confidence, refine one's listening to respond adequately, open up to the resources of the imagination, free oneself from the rational to then structure one's speech.
✓Relate their communication objectives (project, institution, values, ideas, demands, etc.) to the form of their expression.
✓Learn and put into practice persuasive communication techniques and better understand the perception that others have of oneself. In order to improve his skills of 'self-presentation' and conveyed image.
✓Practical techniques to foster the engagement of the other party.
✓Strengthen the structure of its communication and develop a convincing argument in order to sell its ideas and projects.
(...)
➤ To master the keys to successful public communication, it is advisable to reinforce the impact of one's speeches: by structuring one's interventions and taking into account the circumstances and expectations of the public; by making an impression through storytelling; integrating the psychological and emotional factors of effective oral communication; integrating emotions in the preparation of the message and the arguments; anticipating objections and delicate situations; by preparing and structuring an attractive and convincing presentation framework; by experimenting with the rules of improvisation; by adequately managing difficult situations (...).
➤ In short, each session combines techniques & practice exercises adapted to your everyday situations (filmed with your agreement in order to be reviewed, commented on, decoded together live), so that you can put them into practice immediately, this from the 1st session.
THE TRAINER
➤ With training from Grande Ecole post-preparatory classes & Ivy League university in the United States, our teacher trainer has specialized and has worked for more than 16 years in the field, in Europe and North America, in renowned international public and private establishments, regularly speaking in forums and conferences, and also offering personalized INDIVIDUAL support, with pedagogy and careful methodology as the watchwords.
➤ PLACE, TIMETABLE, PRICES
✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Basel-Neuchâtel-Berne-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject.
✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat.
✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions.
✓ Languages: French/English.
✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study).
✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.
Holistic Coaching: Body, Mind & Language Transformation
Unlock your full potential with a unique coaching experience that integrates fitness, mindset, and language mastery.
This is not just a workout or a language session — it’s a personalized transformation designed around you.
Whether you’re looking to:
Get back in shape
Strengthen your mental focus
Improve confidence, clarity, and communication
...this class helps you evolve from the inside out.
With a background in luxury hospitality, multilingual communication, a university degree in responsible management, and years of conscious self-development, I guide you through:
Tailored physical routines
Mindset and motivation coaching
Language practice aligned with your goals
Expect a safe space, gentle accountability, and clear, practical steps — always adapted to your pace, lifestyle, and vision.
Math lessons and coaching: progress in depth
An engineer by training, I have been supporting students of all levels, in mathematics and beyond, for 10 years.
My classes aren't just about explaining formulas: I strive to convey a genuine work method, self-confidence, and a positive approach to learning. Together, we work to gain a deep understanding of mathematical concepts, but also to better organize ourselves, manage stress, and progress independently.
👉 What I propose:
- Clear explanations adapted to your level
- Practical and structured exercises
- Helps with memorization and organization
- Stress management and mental preparation before exams
- Regular and personalized monitoring
📌 Second session in sight?
Summer is the perfect time to consolidate your foundation and prepare for your second semester with confidence. We can adapt course content and coaching together to best target the areas you need to review and maximize your chances of success.
My goal? For you to succeed in math and gain peace of mind, so you can progress in school and beyond.
Spiritual and Mental healing and wellbeing for Adults
My name is Faye, ever since I was young I have wondered about the things we couldn’t see or hear and how it impacted me and the people around me. I felt there was more around me than could be perceived with the physical senses.
Through meditation and energetic healing, I was able to access and develop my spiritual self and connect to the spiritual realm in a way that I have never expected was possible. I have been able to gain better awareness of who I am as a person and to cultivate a better relationship with myself and others.
This had a very positive and transforming experience on a personal, social, emotional and physical level. This motivated me to cultivate and to share my innate gift of healing along with the insights and wisdom gained along the way to facilitate healing in those who seek for it.
I hope to have the opportunity to offer support and insight into whatever issues you might be struggling with.
I believe I can help you in the following areas:
Trauma
Grief
Depression
Anxiety
Difficulty with relationships
High sensitivity
Feeling lost about your purpose in life
Finding meaning and self fulfillment
Self Confidence
Spiritual enrichment
Healing is not a one-time fix solution. Rather, healing is a journey, a process by which one gradually comes to know oneself, and can better integrate whatever is needed in order to move forward in a positive manner. It takes the intention both from the healer but also from the person seeking insight to facilitate positive change that is sought.
Has my method of healing spoken to you? Could you resonate with this? Please don’t hesitate to contact me to see what I can do for you.
"Ask, and it will be given to you; seek, and you will find; knock, and the door will be opened to you." Matthew 7:7
Modules used in healing:
Akashic reading
Distant healing
Intuitive healing
Sound bathing
Psychosocial psychology
EFT Therapy
Nederlands is ook mogelijk!
✅COACHING IN PERSONAL DEVELOPMENT & PRAGMATIC METHODS BY A PSYCHOANALYST / PSYCHOPRACTITIONER
➤Choose the appropriate mediator to carry out quality work and help each other move forward/overcome certain mechanisms. An awareness necessary for change will then make it possible to be part of a new dynamic of life, to calm down and to use all its potential in the emotional/family/professional domains.
➤ Self-exploration in order to free oneself from emotion through speech and action / application, involves questioning oneself, analyzing, taking distance, and understanding the issues / points causing suffering or distress, before finally freeing oneself from them. This is intended to promote significant changes in cognitive, emotional or behavioral functioning.
➤This methodological approach, halfway between first practical behavioral coaching in an 'Anglo-Saxon' style and then psychoanalysis accompanied by a dedicated specialized psychoanalyst psycho-practitioner, is based precisely on precise questioning techniques, offering help in finding solutions, mastering new ways of envisaging/dealing with/perceiving difficulties, then implementing actions to be carried out. Combining the advantages of the two approaches and choosing the appropriate mediator to carry out quality work and help each other move forward/overcome certain mechanisms, will therefore induce the awareness necessary for this decided change, towards a new dynamic.
➤Objective? Understand the mechanisms of induced thought & emotion, linked to given everyday situations and which involve blockages. Then act concretely thanks to pragmatic techniques / methodological approaches from coaching, adapted to your situation to regain power over your life.
➤To lead this change & realize these aspirations, a cohort of concrete tools are at our disposal, but which involve deepening self-exploration. To question yourself, analyze, take some distance & understand the issues / problematic points, before finally freeing yourself from them through action.
➤Examples of themes/problems regularly dealt with & which are the subject of dedicated specialized support, adapted to your plan:
•Self-confidence, self-esteem/assertion, shyness, decision-making, personal development
•Management of emotions & suffering expressed in the form of anxieties, depressive disorders, embarrassments, addictions, relationship difficulties, phobia, stress, anger, anxiety, negative thoughts, panic, depression but also modification of behaviors harmful to good -being (post-traumatic stress, injuries, dependencies, addictions, etc.)
• Disorders of school/professional relations (tensions, (re)orientation, pressures & conflicts)
Program
and personal (family, romantic, friendly, emotional) & social (loneliness, communication difficulties generating pain/frustration)
• Problem of concentration, procrastination, organization, professional efficiency, time management
•Management of a past trauma of which you are the victim
(...)
➤At the start, it is always a question of knowing the triggers that led you to get support and knowing what you hope to accomplish with this follow-up.
➤With specific techniques that have proven themselves & adapted to your case and through a methodological approach and pragmatic tools, the purpose involves on the one hand an exploration of oneself through psychoanalytic tools and on the other hand concrete actions, as is the essence of coaching which bears fruit from the first sessions, by making you autonomous.
➤Influenced by cognitive & behavioral therapies, by Anglo-Saxon coaching instruments & the European methodology of applied psychoanalysis, the approach therefore aims to seek links between current difficulties and past experiences, including repressed and unresolved conflicts and to confront difficulties that may be partially related to inappropriate thoughts or behaviors learned/adopted often in spite of oneself.
➤And if cookie-cutter advice is precisely not offered, that you will never be judged or directed but heard and guided, in a process of permanent/interactive co-construction...it is precisely because it is important beforehand to analyze together, to become aware, to study jointly, to deepen, to decode your blockages & your initial problem to clarify your aspirations.
➤ So, how does a session take place? After an initial inventory, 'diagnostic'/exploratory contact during which your expectations are examined, your problem, your blockages, your needs and objectives identified, it is a question of analyzing them together then changing perspective/approach, considering 'the impasse' differently, think differently about the difficulties, gradually get out of your comfort zone thanks to a series of pragmatic suggestions/reflections/actions to be applied, according to a line of work defined together, anchored in a relationship of benevolent trust.
➤ So, to develop coherent solutions in a living, authentic and assertive life, inspired by our intuition and elements of positive psychology, this individual support helps to:
- create a clear picture of your desired future and your individual journey
- activate your unique resources and strengths
- transform inner insecurity into confidence in order to focus your inner power
- broaden your scope
- use your gifts to co-create the transition to a vital and vital way of life in harmony with nature.
Concretely, a SESSION = REFLECTION + SOLUTIONS, with a readjusted strategy if necessary.
➤ THE COACH PSYCHOANALYST PSYCHOPRACTITIONER
Trained at the Grande Ecole post-preparatory classes & Ivy League University in the United States, our psycho-practitioner psychoanalyst has specialized and worked for more than 15 years, in Europe and North America, in the field , in renowned public and private international establishments, regularly participating in forums and conferences, and also offering personalized INDIVIDUAL support.
➤ PLACE, TIMETABLE, PRICES
✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject.
✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat.
✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions.
✓ Languages: French/English.
✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study).
✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.
CONTACT / PROGRAM
✓ First contact on the site.
✓ A la carte program: evaluated and adapted to each need.