Yoga Classes in English/Arabic. Dance & Movement Classes. - Ghent

Yoga Classes in English/Arabic. Dance & Movement Classes.

From 64.26 £ /h

I'm a dancer, choreographer, and yoga student/practitioner. I have studied at Yogadarshanam, in Mysore, and Africa Yoga Project in Nairobi. Also, I graduated from the 3-year diploma program at the Cairo Contemporary Dance Center. I teach different types of Yoga Classes: Hatha, Vinyasa, and Restorative to all ages and different groups of people. Some of the things I focus on in my yoga and dance classes are posture, alignment, movement functionality, breath, fight/flight responses, and the nervous system. In all my classes, there is an intentional focus on how we can shift our attention toward body and mind. 1:1 classes and group classes are welcome.

In my dance/movement classes and workshops, I offer movement functionality, breath exercises, basics from different dance techniques and styles, rhythm exercises, and improvisation tasks. Movement and dance are essential for self-expression, vocalising emotions, and allowing us to be playful and imaginative.

Location

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At student's location :

Around Ghent, Belgium

About Me

I am an Egyptian Yoga teacher, dancer, and choreographer. I'm compassionate towards mind and body practices. I find this practice to be a great chance to dive inwards, recover from past injuries, and emotional wounds, and find release.

Education

Graduated from the 3-year full-time program in Cairo Contemporary Dance Center, 250+hr Yogadarshanam in Mysore, India in 2015 and Trained in Africa Yoga Project in 2018.

Experience / Qualifications

I work as a full-time yoga teacher, dancer, and choreographer. I offer one on one classes, and group classes to children, adults, and seniors.

Age

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration