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Dance Class / Yoga Class / Body Workshop / Wellness

From 25.88 £ /h

Being a professional dancer, I propose courses in contemporary dance, hip-hop.
Also beginner yoga classes.
Improvisation course, composition technique, support and assistance to the artistic project. Dramaturgy.

It can be people of any age.

Location

Use Ctrl + wheel to zoom!

At student's location :

Around Saint-Gilles, Belgium

Online from Belgium

About Me

I am Illustrator and Dancer.

Being a former student of ENSAV La Cambre, I can offer different courses of drawings, illustrations, but also layout, work on software, graphic design, branding ..
The level and type of the course may vary depending on the level of the student and what he wants to develop.

With my training in Dance, I gave workshops to high school students, but also seniors (introduction to dance and hip-hop culture, creation and contemporary dance)
I can therefore offer different courses in these areas, as well as private Yoga classes.

Education

International Academy of Dance
Academic training: classical, jazz, contemporary
Pilates, yoga
Charleroi Dance
The Cambre Master 1 Visual Communication and Graphic

Experience / Qualifications

DANCE:
- Speaker in the Independent Seniors Federation, introductory workshop on Hip Hop culture and dance.
- Interpreter in the creation of the company Black Sheep, Johanna Faye & Saïdo Lehlouh.
- Worker in the professional high school of the poplar in Sallaumines, as part of a cultural week, Dance Workshop and Hip Hop culture.
- Artistic advisor and dramaturgical collaborator for Johanna Faye, artistic director and choreographer of the company Black Sheep, and member of the collective Fair (e) at the direction of the National Choreographic Center of Rennes.
- Dancer for different music videos.

VISUAL ARTS:
- Realization of the company logo Inside Out,
- Press file for the company The Burning House.
- Realization of the logo of the artist Connie Bidouzo.
- Realization of the logo of the collective La Rose.
- Realization of a model and the layout of the magazine "Vivre le français",
a cultural non-profit organization
- Realization of the logo of the company Black Sheep, press kit, invitation, illustratons.

Age

Preschool children (4-6 years old)

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Duration

60 minutes

90 minutes

120 minutes

The class is taught in

French

English

Skills

Dance

Yoga

Reviews

Availability of a typical week

(GMT -05:00)

New York

Online via webcam

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Graphic arts course / drawing class / illustration class

22.31 £ /h

Former graduate student of La Cambre in Visual Communication and Graphic, I offer training courses or support in drawing or graphic design (adobe suite: indesign, photoshop, illustrator ...).

I can also help in the preparation of school competitions: book, artistic dossier, etc.

Laura

4.92

(12)

My classes will introduce you to the beauty of flowing sequences and how to connect you breath with your movements. I will focus on energizing your body through core strenghth and dynamic flows or more grounding standing series. Explore your body through movement in a light and playful way and improve your flexibility while learning how to use your breath in a healing way.

I'm offering private yoga sessions suitable for one person or small groups.

Prices for small groups can be discussed.

What I like about teaching:
I'm interested in encouraging people to use their breath in an empowering and healing way. Further to that I like the combination of flowing movements and the cultivation of groundedness both with deep Ujjayi Breath. Through hands-on assists I like to support my
students to get a deeper sensation of the pose and experience the borders of their bodies. In my classes I like to hold space for my students to experiment, discover their strength and to overcome fears.

Teacher Trainings and Workshops:
- 200 h Vinyasa Flow Teacher Training at STRETCH LONDON with Carl Faure and Calli Poppham in Spain and London, April - June 2017
- 200 h Forrest Yoga Foundation Teacher Training with Ana Forrest in Berlin in Sep 2017
- ''Functional Anatomy'' April 2018 for Yoga Teachers with Maria Abel in Graz, Austria
- ''Take Flight - Inversion Master Class'' Christian Coelho in Rio de Janeiro, June 2018
- ''Oficina de Cordas'' Iyengar Yoga com Marcia Barros in Rio de Janeiro, BR, June 2018

Justyna

4.92

(12)

Whether English, mathematics or dance, each course is personalized, depending on the needs and abilities of my student. The first lesson is always an assessment of the student level and the discussion of the main concentration points, particular problems, expectations etc. to benefit the most from the following course.

For mathematics and English courses, I first explain the general concepts and the theory, after which we work together on the examples. Whenever possible, I try to give students a small homework assignment.

As for the dance, the class starts with the warming up of the body, which depends on the personal predispositions of the pupil-one practices special steps, choreographs, improvises, stretches, etc. As a dancer, I am professionally doing contemporary dance but I mix different styles: I also dance hip-hop and breakdance, I train in ballet to always keep, I have experience in oriental dance , which interests me a lot: I am then at your disposal if it is the choice of style!

Kristina

4.92

(12)

I teach weekly group classes in a cozy studio in Saint Gilles, but I can also do private classes in the studio or at the student's location.
The classes are for many levels, from complete beginners to practitioners who want to improve their level.

Lady

4.92

(12)

Hello dear! I'm Lady from Colombia, Im living in Belgium Europe 1 year ago, and I really love this country, I'm in love with the culture and the kind people around here, so I want to offer you my talent as a sport professional girl and all my help and support to help you to reach your fitness goals and be more healthy than you are now, it can be a specific class or a plan of weeks or even months, I can assure to you, you will have excellent results and you will look and feel better. I would be glad to receive you at my home or go at any place to train in the modality of fitness you feel more comfortable.

Sarah

4.92

(12)

I am 27 years old and I have been practicing yoga (through different classes but also a lot on my own) for 8 years.

I also regularly give initiation or improvement courses and coaching / fitness (postures, sequences, breathing, meditations).

My methodology is flexible and adaptable, depending on the level, needs and desires of the student (s). The goal for me is above all to combine work / progress and fun.

Decreasing group rate (max 3 people at my place), but we can also take the course at home or outside if the weather is nice!

The course can be done at your place or at my place.
We can also provide a sliding scale if we do a group course.

Brenda

4.92

(12)

A Yin yoga class usually consists of a series of long-held, passive floor poses that mainly work the lower part of the body – the hips, pelvis, inner thighs, lower spine. These areas are especially rich in connective tissues.Connective tissue responds best to a slow, steady load. If you gently stretch connective tissue by holding a yin pose for a long time, the body will respond by making them a little longer and stronger – which is exactly what you want.
Remember the principle of the exercise is to stress the tissue so the body will respond by strengthening it.

BENEFITS OF A REGULAR PRACTICE
Increases circulation and improves flexibility
Calms and balances the mind and body
Reduces stress and anxiety
Releases fascia
Encourages deeper relaxation
Improves joint mobility
Brings balance to the organs through meridian stimulation

FOUR MAIN PRINCIPLES TO REMEMBER WHEN PRACTICING YIN YOGA
Find an appropriate edge: Move slowly and gently into the pose, and look for an appropriate amount of intensity, never stretch so far as to cause pain.
Stillness: consciously try to release into the pose, and to remain still, without shifting position.
Hold the position: begin by holding for 1-3 minutes gradually progressing to 5 minutes or more.
Come out of the pose gently and slowly.

Senem

4.92

(12)

Hi,
This is Senem. I'm Turkish.
I'm a dance lover since my childhood.
I had an exeprince with Latin dances and lindy hop but belly dance is love🤍 If you are interested; beside movements you will learn how to look, how to use your hands, your feminen energie while you dance and how to exeed your borders. And of course we will have a lot of fun! Belly dance is not just a dance, it's a reflection of your soul. Please feel free to contact me for your any question.

Maddie

4.92

(12)

As a passionate dancer with over 20 years of experience, I offer unique and unforgettable choreographies for your special day.

Whether you're a complete beginner or a more experienced dancer, I’ll help you create the perfect routine that reflects your style and story.

🎵 What I offer:
– Elegant waltzes for a magical first dance
– Fun, upbeat choreographies (salsa, reggaeton, hip hop, Latin rhythms...) to get the party started
– Sessions for the couple, or special performances with the bride and her friends for a fun surprise!

👰🤵 Personalized lessons tailored to your level, music, and preferences.
🏡 Lessons available at home or in a studio – flexible schedule and relaxed atmosphere.

📩 Contact me now to book your session and make your wedding a truly unforgettable (and dance-filled!) moment.

Poorva

4.92

(12)

I offer Hatha, Vinyasa and Pranayama (breath work) classes.
No experience needed.
Inclusive & accessible yoga for every body.

I have practiced yoga all my life but it feels like im only starting to dip my toes in the vast ocean of knowledge and wisdom of this ancient practice. Come, let's practice asanas together!

Fabrice

4.92

(12)

I teach meditation, breathwork, and somatic relaxation through a structured and deeply human approach. My sessions are designed for beginner or intermediate adults who wish to reduce stress, improve their sleep, alleviate anxiety, or simply reconnect with a more stable and centered presence in their daily lives.

I combine practices primarily from Hatha and Kundalini Yoga, along with more contemplative and somatic approaches, to offer a comprehensive experience: mindfulness meditations, concentration exercises, transcendence techniques, balancing or energizing breathing, body scans, and somatic relaxations. A class always begins with an assessment of the current need: fatigue, mental strain, emotional tension, or a search for clarity.

Then, I adapt the techniques accordingly, whether it's to soothe the nervous system, strengthen grounding, develop concentration, or support more refined emotional regulation. The sessions can also take on a more introspective or spiritual dimension when the person feels ready.

With over twelve years of experience and 800 hours of certified training, I primarily work with professionals and parents experiencing overload, burnout, insomnia, overwork, or personal transitions. My approach remains accessible, non-dogmatic, and resolutely practical: the goal is to offer a safe, tailored, and truly transformative space, whether individually or in small groups.

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