Yoga for Athletes, increase recovery and performance for all ability levels
From 43.72 £ /h
Yoga for athletes is designed to combine strength, flexibility, and recovery techniques to enhance your athletic performance - whether you are a casual gym goer or training for a marathon.
Combining targeted poses to increase mobility, build strength, and increase balance so you can recover better, mitigate injury, and reach your full potential!
When you leave my class, my hope is you will feel centered, calm, and ready to get back to what you love!
Combining targeted poses to increase mobility, build strength, and increase balance so you can recover better, mitigate injury, and reach your full potential!
When you leave my class, my hope is you will feel centered, calm, and ready to get back to what you love!
Extra information
Bring a yoga mat and wear comfortable clothes
Location
At student's location :
- Around Kaiserslautern, Germany
Online from Germany
Age
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
30 minutes
45 minutes
60 minutes
The class is taught in
English
Skills
Availability of a typical week
(GMT -05:00)
New York
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Good-fit Instructor Guarantee







