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from28.00GBP/ h

Personalised fitness training to loose weight or gain muscle.

I will offer a fully personalised fitness routine tailored just for you, this can also include advice on a diet plan if requested. All routines will be adapted to use minimum to no equipment so it will not be a problem if you have no equipment. The key to any goal is determination and motivation and if you are determined I will be you motivation!

Extra information

Please specify what you are looking for for example to lose weight or to tone muscle etc before any session.

Location

At teacher's location: Nnn
Online via webcam

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General info

Skills:
Age:
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Duration:
30 minutes
45 minutes
60 minutes
The class is taught in:English

About Me

My name is Adam and I have always believed that with the right guidence people can achieve anything. I love helping people reach there goal from loosing those last few pounds before your wedding day to toning muscle and improving your health.
I will always be honest with my students and ask for the same as there is no way to teach if there is no trust this means if I am unsure on something I will let you know and research this for you and I ask the same if you are unsure on an exercise or feel that the plan I have explained is not working just say and I can work on it to make it better.
I am not offering a quick fix, I am offering my experience and someone to be there to motivate you to allow you achieve your goal, whatever that may be.

Education

I have all my education from personal trainers, personal experience and hours upon hours of research and testing to find that all are different so all must be trained to suit each individual.

Experience / Qualifications

Over 10 years training and training other people.
I have trained a young lady to loose weight with a strict deadline of her wedding day. I have trained a gentleman twice my size to help them tone and build there fitness.
I have also trained many others to achieve there target and enjoyed every minute of it.
My training will be designed with each individuals current ability and there goal in mind.

Ask a question

Send a message explaining your needs and Adam will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

MonTueWedThuFriSatSun
7  Monday at 7:00  Tuesday at 7:00  Wednesday at 7:00  Thursday at 7:00      
8  Monday at 8:00  Tuesday at 8:00  Wednesday at 8:00  Thursday at 8:00      
9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00      
10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00      
11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00      
12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00      
13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00      
14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00      
15  Monday at 15:00  Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00      
16  Monday at 16:00  Tuesday at 16:00  Wednesday at 16:00  Thursday at 16:00      
17  Monday at 17:00  Tuesday at 17:00  Wednesday at 17:00  Thursday at 17:00  Friday at 17:00    
18  Monday at 18:00  Tuesday at 18:00  Wednesday at 18:00  Thursday at 18:00  Friday at 18:00    
19  Monday at 19:00  Tuesday at 19:00  Wednesday at 19:00  Thursday at 19:00  Friday at 19:00    
20  Monday at 20:00  Tuesday at 20:00  Wednesday at 20:00  Thursday at 20:00  Friday at 20:00  Saturday at 20:00  Sunday at 20:00
21  Monday at 21:00  Tuesday at 21:00  Wednesday at 21:00  Thursday at 21:00  Friday at 21:00  Saturday at 21:00  Sunday at 21:00
22  Monday at 22:00  Tuesday at 22:00  Wednesday at 22:00  Thursday at 22:00  Friday at 22:00  Saturday at 22:00  Sunday at 22:00
23  Monday at 23:00  Tuesday at 23:00  Wednesday at 23:00  Thursday at 23:00  Friday at 23:00  Saturday at 23:00  Sunday at 23:00
from £28At teacher's location
from £28Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since May 2020

Availability of a typical week

MonTueWedThuFriSatSun
7  Monday at 7:00  Tuesday at 7:00  Wednesday at 7:00  Thursday at 7:00      
8  Monday at 8:00  Tuesday at 8:00  Wednesday at 8:00  Thursday at 8:00      
9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00      
10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00      
11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00      
12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00      
13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00      
14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00      
15  Monday at 15:00  Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00      
16  Monday at 16:00  Tuesday at 16:00  Wednesday at 16:00  Thursday at 16:00      
17  Monday at 17:00  Tuesday at 17:00  Wednesday at 17:00  Thursday at 17:00  Friday at 17:00    
18  Monday at 18:00  Tuesday at 18:00  Wednesday at 18:00  Thursday at 18:00  Friday at 18:00    
19  Monday at 19:00  Tuesday at 19:00  Wednesday at 19:00  Thursday at 19:00  Friday at 19:00    
20  Monday at 20:00  Tuesday at 20:00  Wednesday at 20:00  Thursday at 20:00  Friday at 20:00  Saturday at 20:00  Sunday at 20:00
21  Monday at 21:00  Tuesday at 21:00  Wednesday at 21:00  Thursday at 21:00  Friday at 21:00  Saturday at 21:00  Sunday at 21:00
22  Monday at 22:00  Tuesday at 22:00  Wednesday at 22:00  Thursday at 22:00  Friday at 22:00  Saturday at 22:00  Sunday at 22:00
23  Monday at 23:00  Tuesday at 23:00  Wednesday at 23:00  Thursday at 23:00  Friday at 23:00  Saturday at 23:00  Sunday at 23:00
from £28At teacher's location
from £28Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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