Traditional Yoga & Yoga Therapy | Personalized 1-to-1 Yoga,
From 37 £ /h
Personalized Traditional Yoga for Your Body, Mind & Goals
Are you looking for Yoga that goes beyond following a generic sequence on a screen?
I offer personalized 1-to-1 traditional Yoga sessions designed around your experience, lifestyle, goals and individual needs.
Rather than giving every student the same routine, I observe your practice, understand your objectives and progressively adapt the session to you.
Whether you are completely new to Yoga, returning to practice, looking for greater flexibility and strength, seeking better relaxation, or wanting to explore Yoga more deeply, we can build a practice appropriate for your level.
What I can help you explore
• Traditional Hatha Yoga
• Asana practice and alignment
• Pranayama and breath awareness
• Meditation
• Yoga Nidra and deep relaxation
• Yoga for seniors
• Gentle and restorative Yoga
• Yoga Therapy-based practices
• Stress-management and relaxation practices
• Mobility, flexibility and functional fitness
• Sound Healing and Sound Bath
• Meditation with Sound Healing
Are you looking for Yoga that goes beyond following a generic sequence on a screen?
I offer personalized 1-to-1 traditional Yoga sessions designed around your experience, lifestyle, goals and individual needs.
Rather than giving every student the same routine, I observe your practice, understand your objectives and progressively adapt the session to you.
Whether you are completely new to Yoga, returning to practice, looking for greater flexibility and strength, seeking better relaxation, or wanting to explore Yoga more deeply, we can build a practice appropriate for your level.
What I can help you explore
• Traditional Hatha Yoga
• Asana practice and alignment
• Pranayama and breath awareness
• Meditation
• Yoga Nidra and deep relaxation
• Yoga for seniors
• Gentle and restorative Yoga
• Yoga Therapy-based practices
• Stress-management and relaxation practices
• Mobility, flexibility and functional fitness
• Sound Healing and Sound Bath
• Meditation with Sound Healing
Extra information
Please join the online class using a laptop or desktop and keep a Yoga mat at least 6 mm thick ready.
Maintain a 3.5 -hour gap after your last meal before the session. Alternatively, you may attend the morning session on an empty stomach.
Maintain a 3.5 -hour gap after your last meal before the session. Alternatively, you may attend the morning session on an empty stomach.
Location
At teacher's location :
- Galaxy Apartment Road, Kondapur, Raghavendra Colony, Hyderabad, Telangana, India
Online from India
About Me
A little about me
Namaste! I’m Pranav Kumar, Founder of Yoga Divine Soul and a Yoga professional from India.
For me, teaching Yoga is not about simply demonstrating postures or asking students to follow a fixed routine. I believe Yoga should be understood, experienced and personalized.
I enjoy teaching students who are curious, sincere and willing to develop a consistent practice—whether you are a complete beginner, a working professional, a senior, returning to Yoga after a long break, or an experienced practitioner looking to deepen your practice.
My teaching style
I am patient, observant and detail-oriented. I first try to understand the student's body, experience, lifestyle and goals, and then adapt the practice accordingly.
My sessions may include Asana, Pranayama, breath awareness, relaxation, meditation, and Yoga Nidra, depending on the student's needs and level.
I encourage students to progress gradually rather than forcing difficult postures. My focus is on awareness, correct technique, breathing, consistency and developing a sustainable relationship with Yoga.
What I enjoy most about teaching
The most rewarding part of teaching is seeing a student become more aware of their own body and mind—and gradually becoming more confident in their practice.
I also bring my experience in Meditation, Sound Healing and holistic wellness into my teaching where appropriate.
If you are looking for a teacher who will listen to you, understand your goals and guide you personally rather than simply give you a generic online class, I would be happy to work with you.
Namaste,
Pranav Kumar
Namaste! I’m Pranav Kumar, Founder of Yoga Divine Soul and a Yoga professional from India.
For me, teaching Yoga is not about simply demonstrating postures or asking students to follow a fixed routine. I believe Yoga should be understood, experienced and personalized.
I enjoy teaching students who are curious, sincere and willing to develop a consistent practice—whether you are a complete beginner, a working professional, a senior, returning to Yoga after a long break, or an experienced practitioner looking to deepen your practice.
My teaching style
I am patient, observant and detail-oriented. I first try to understand the student's body, experience, lifestyle and goals, and then adapt the practice accordingly.
My sessions may include Asana, Pranayama, breath awareness, relaxation, meditation, and Yoga Nidra, depending on the student's needs and level.
I encourage students to progress gradually rather than forcing difficult postures. My focus is on awareness, correct technique, breathing, consistency and developing a sustainable relationship with Yoga.
What I enjoy most about teaching
The most rewarding part of teaching is seeing a student become more aware of their own body and mind—and gradually becoming more confident in their practice.
I also bring my experience in Meditation, Sound Healing and holistic wellness into my teaching where appropriate.
If you are looking for a teacher who will listen to you, understand your goals and guide you personally rather than simply give you a generic online class, I would be happy to work with you.
Namaste,
Pranav Kumar
Education
TechnoManager Whistleblower turned Wellness Coach.
Yoga & Wellness Qualifications : 40+ Months Intensive Training
PG Diploma in Yoga — Kaivalyadhama
300-hour Yoga Instructor Course — SVYASA
200-hour Yoga TTC — Rishikesh Yogpeeth
300-hour TTC — Patanjali Yogpeeth
100-hour Meditation TTC
Master-level Sound Healing
Breathwork training
ISSA, CPD Certified Fitness Coach
Inner Engineering -ISHA Foundation
Yoga & Wellness Qualifications : 40+ Months Intensive Training
PG Diploma in Yoga — Kaivalyadhama
300-hour Yoga Instructor Course — SVYASA
200-hour Yoga TTC — Rishikesh Yogpeeth
300-hour TTC — Patanjali Yogpeeth
100-hour Meditation TTC
Master-level Sound Healing
Breathwork training
ISSA, CPD Certified Fitness Coach
Inner Engineering -ISHA Foundation
Experience / Qualifications
Yoga & Wellness Experience: 5.5 + years
Professional Background :
B.Tech in Mechanical Engineering — NIT Calicut
M.Tech in CAD CAM & Robotics - IIT Roorkee
PG Diploma in Project Management — NITIE/IIM Mumbai
Former PMO professional - Vedanta Group | 30 Months Experience
Professional Background :
B.Tech in Mechanical Engineering — NIT Calicut
M.Tech in CAD CAM & Robotics - IIT Roorkee
PG Diploma in Project Management — NITIE/IIM Mumbai
Former PMO professional - Vedanta Group | 30 Months Experience
Age
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
30 minutes
60 minutes
The class is taught in
English
Hindi
Skills
Reviews
Availability of a typical week
(GMT -04:00)
New York
At teacher's location and via webcam
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Sound Healing, Sound Bath, Chakra Healing & Reiki
Sound Healing is a holistic wellbeing practice that uses intentional sound, vibration and mindful listening to create a deeply relaxing and meditative experience.
My sessions use instruments such as Tibetan singing bowls, gongs and other therapeutic sound instruments, combined with guided relaxation and mindfulness-based practices. The intention is to help you slow down, release everyday tension, become more aware of your body and mind, and create a deeper sense of relaxation and inner balance.
What I Offer
Sound Bath
A deeply immersive relaxation experience using Tibetan singing bowls, gongs and other sound instruments. You simply relax, listen and allow the sounds and vibrations to become the focus of your awareness.
A Sound Bath may be particularly suitable if you are looking for:
• Deep relaxation
• Stress reduction
• Mental quietness
• Meditation support
• Emotional relaxation
• A peaceful break from a busy lifestyle
Chakra Healing
A holistic practice incorporating sound, meditation, intention and awareness of the traditional chakra system.
Chakra Balancing
A guided sound-based practice focused on relaxation, awareness and the traditional concept of balancing the body's energy centres.
Full-Body Sound Healing
A personalized session using multiple sound instruments and guided relaxation to create an immersive full-body relaxation experience.
The session may help you disconnect from everyday mental activity, become more aware of bodily sensations and enter a deeply restful state.
Reiki with Sound Healing
A complementary session combining Reiki practice with Sound Healing for people interested in a holistic relaxation and wellbeing experience.
The session focuses on relaxation, mindfulness, energetic awareness and creating a calm environment for self-reflection.
Corporate Sound Bath
I also conduct Corporate Sound Bath and Corporate Wellness sessions designed for employees and organizations.
Corporate sessions can be customized for:
• Stress management
• Workplace relaxation
• Employee wellbeing
• Meditation and mindfulness
• Wellness days
• Team wellbeing events
• Corporate retreats
• International Yoga Day / wellness initiatives
Sessions can be conducted online or in person, depending on the requirement.
A Personalized Approach
I don't use exactly the same session for everyone.
Before a session, I take into consideration your intention, experience, comfort level and any relevant sensitivities. The instruments, intensity and structure of the session can then be adapted accordingly.
My objective is to create a safe, peaceful and deeply immersive sound experience where you can relax, turn your attention inward and reconnect with yourself.
Sound Healing is a holistic wellbeing practice that uses intentional sound, vibration and mindful listening to create a deeply relaxing and meditative experience.
My sessions use instruments such as Tibetan singing bowls, gongs and other therapeutic sound instruments, combined with guided relaxation and mindfulness-based practices. The intention is to help you slow down, release everyday tension, become more aware of your body and mind, and create a deeper sense of relaxation and inner balance.
What I Offer
Sound Bath
A deeply immersive relaxation experience using Tibetan singing bowls, gongs and other sound instruments. You simply relax, listen and allow the sounds and vibrations to become the focus of your awareness.
A Sound Bath may be particularly suitable if you are looking for:
• Deep relaxation
• Stress reduction
• Mental quietness
• Meditation support
• Emotional relaxation
• A peaceful break from a busy lifestyle
Chakra Healing
A holistic practice incorporating sound, meditation, intention and awareness of the traditional chakra system.
Chakra Balancing
A guided sound-based practice focused on relaxation, awareness and the traditional concept of balancing the body's energy centres.
Full-Body Sound Healing
A personalized session using multiple sound instruments and guided relaxation to create an immersive full-body relaxation experience.
The session may help you disconnect from everyday mental activity, become more aware of bodily sensations and enter a deeply restful state.
Reiki with Sound Healing
A complementary session combining Reiki practice with Sound Healing for people interested in a holistic relaxation and wellbeing experience.
The session focuses on relaxation, mindfulness, energetic awareness and creating a calm environment for self-reflection.
Corporate Sound Bath
I also conduct Corporate Sound Bath and Corporate Wellness sessions designed for employees and organizations.
Corporate sessions can be customized for:
• Stress management
• Workplace relaxation
• Employee wellbeing
• Meditation and mindfulness
• Wellness days
• Team wellbeing events
• Corporate retreats
• International Yoga Day / wellness initiatives
Sessions can be conducted online or in person, depending on the requirement.
A Personalized Approach
I don't use exactly the same session for everyone.
Before a session, I take into consideration your intention, experience, comfort level and any relevant sensitivities. The instruments, intensity and structure of the session can then be adapted accordingly.
My objective is to create a safe, peaceful and deeply immersive sound experience where you can relax, turn your attention inward and reconnect with yourself.
Personalized Face Yoga
Every face is different.
Therefore, I don't recommend exactly the same routine to everyone. Your practice can be adapted according to your goals, experience, comfort level and areas you would like to focus on.
Whether your goal is facial toning, relaxation, jaw and facial tension release, or developing a regular natural self-care routine, we can create an appropriate practice for you.
Why Choose Yoga Divine Soul for Face Yoga?
Looking for a natural, non-invasive approach to facial wellness and a more refreshed appearance?
At Yoga Divine Soul, Face Yoga combines structured facial exercises with breath awareness, relaxation and mindful facial movement to help you develop greater awareness and control of your facial muscles while supporting overall facial wellbeing.
Just as Yoga uses conscious movement to develop awareness and strength in the body, Face Yoga uses controlled movements, gentle resistance, relaxation and massage techniques to engage the muscles of the face and neck.
My approach focuses not only on appearance, but also on facial relaxation, stress release, mindful breathing and inner confidence.
What You Will Learn
Depending on your goals, your personalized Face Yoga practice may include:
✔ Facial exercises for fine lines and facial toning
✔ Jawline and lower-face toning exercises
✔ Exercises targeting the cheeks and mid-face
✔ Forehead relaxation and facial mobility techniques
✔ Eye-area exercises and relaxation practices
✔ Gentle facial massage techniques
✔ Lymphatic-style facial massage techniques
✔ Breathing techniques for facial relaxation
✔ Facial tension-release exercises
✔ Personalized Face Yoga routines for regular practice
Potential Benefits
With consistent and appropriate practice, Face Yoga may help you develop:
✔ Greater awareness and control of facial muscles
✔ Improved facial muscle tone
✔ Relaxation of habitual facial tension
✔ A more refreshed and energized appearance
✔ Support for facial mobility and circulation
✔ Reduced feelings of facial and jaw tension
✔ A mindful self-care routine
✔ Greater confidence and connection with your appearance
Every face is different.
Therefore, I don't recommend exactly the same routine to everyone. Your practice can be adapted according to your goals, experience, comfort level and areas you would like to focus on.
Whether your goal is facial toning, relaxation, jaw and facial tension release, or developing a regular natural self-care routine, we can create an appropriate practice for you.
Why Choose Yoga Divine Soul for Face Yoga?
Looking for a natural, non-invasive approach to facial wellness and a more refreshed appearance?
At Yoga Divine Soul, Face Yoga combines structured facial exercises with breath awareness, relaxation and mindful facial movement to help you develop greater awareness and control of your facial muscles while supporting overall facial wellbeing.
Just as Yoga uses conscious movement to develop awareness and strength in the body, Face Yoga uses controlled movements, gentle resistance, relaxation and massage techniques to engage the muscles of the face and neck.
My approach focuses not only on appearance, but also on facial relaxation, stress release, mindful breathing and inner confidence.
What You Will Learn
Depending on your goals, your personalized Face Yoga practice may include:
✔ Facial exercises for fine lines and facial toning
✔ Jawline and lower-face toning exercises
✔ Exercises targeting the cheeks and mid-face
✔ Forehead relaxation and facial mobility techniques
✔ Eye-area exercises and relaxation practices
✔ Gentle facial massage techniques
✔ Lymphatic-style facial massage techniques
✔ Breathing techniques for facial relaxation
✔ Facial tension-release exercises
✔ Personalized Face Yoga routines for regular practice
Potential Benefits
With consistent and appropriate practice, Face Yoga may help you develop:
✔ Greater awareness and control of facial muscles
✔ Improved facial muscle tone
✔ Relaxation of habitual facial tension
✔ A more refreshed and energized appearance
✔ Support for facial mobility and circulation
✔ Reduced feelings of facial and jaw tension
✔ A mindful self-care routine
✔ Greater confidence and connection with your appearance
Good-fit Instructor Guarantee
Contact Pranav