Fitness training,
From 42.87 £ /h
I am a certified personal trainer, and nutritionist coach. My expertise are (1) fitness, gaining muscle, bodybuilding,
(2) losing weight, getting a good shape,
(3) changing lifestyle to a healthy one via combination of nutrition coaching and workout.
We can do the classes at your gym or mine.
(2) losing weight, getting a good shape,
(3) changing lifestyle to a healthy one via combination of nutrition coaching and workout.
We can do the classes at your gym or mine.
Location
At student's location :
- Around Langen, Germany
About Me
Hello there!
Being on this page means that you want to make a change for better. You’re on the right path though! ;-)
I’m Rez, a Certified Personal Trainer, and Certified Nutrition Coach. My main goal is to improve the lifestyle of as many people as possible, including myself, not only with exercise, but also by working on the mental skills, making the mind-body link and generally improving every aspect of life.
So, if you have any goals for a healthier and happier lifestyle, just let me know! We can work together to achieve them. We will have some fun time in the gym together and move toward the lifestyle you dream about.
Together we can work on:
- Changing your mindset
- Increasing your motivation
- Feeling more confident
- Living healthier and have more energy in your daily life
- Getting a better shape
- Losing weight
- Gaining muscle
- Fixing posture and getting rid of pain
- Training correctly, and avoid injury
- Improving dietary habits and nutrition
Motivated to do so? Let’s do it then! Feel free to contact me.
I speak English, Spanish, Persian, und ein bisschen Deutsch ;-)
Being on this page means that you want to make a change for better. You’re on the right path though! ;-)
I’m Rez, a Certified Personal Trainer, and Certified Nutrition Coach. My main goal is to improve the lifestyle of as many people as possible, including myself, not only with exercise, but also by working on the mental skills, making the mind-body link and generally improving every aspect of life.
So, if you have any goals for a healthier and happier lifestyle, just let me know! We can work together to achieve them. We will have some fun time in the gym together and move toward the lifestyle you dream about.
Together we can work on:
- Changing your mindset
- Increasing your motivation
- Feeling more confident
- Living healthier and have more energy in your daily life
- Getting a better shape
- Losing weight
- Gaining muscle
- Fixing posture and getting rid of pain
- Training correctly, and avoid injury
- Improving dietary habits and nutrition
Motivated to do so? Let’s do it then! Feel free to contact me.
I speak English, Spanish, Persian, und ein bisschen Deutsch ;-)
Education
Certified Personal Trainer by International Sport Science Association (ISSA)
Certified Nutrition Coach by International Sport Science Association (ISSA)
Academic Degree: PhD in Physics from the University of Barcelona
Certified Nutrition Coach by International Sport Science Association (ISSA)
Academic Degree: PhD in Physics from the University of Barcelona
Experience / Qualifications
I have been into fitness for 20+ years. I have several years of experience with teaching and training, both at the universities and in the gyms.
Before moving to Germany, I was a Personal Trainer at Nordic Wellness in Sweden.
Before moving to Germany, I was a Personal Trainer at Nordic Wellness in Sweden.
Age
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
60 minutes
90 minutes
The class is taught in
English
Spanish
Persian
Reviews
Availability of a typical week
(GMT -05:00)
New York
At student's home
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Good-fit Instructor Guarantee
Contact Rez