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Since August 2024
Instructor since August 2024
Dance Classes - Wide range of Dance Styles Available with Professional Dancer and Qualified Dance Teacher!
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From 29 £ /h
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Dive into the diverse and dynamic world of dance! Choose your own style from:
- Stretching
- Technique
- Conditioning
- Ballet
- Tap
- Modern
- Lyrical
- Commercial
- Street
- Musical Theatre
- Acro (not available online)
And many more!

About Miss Amy:
- BA (Hons) Professional Arts Practice Degree from Italia Conti and the University of East London
- Level 6 Trinity Diploma in Professional Dance from The Hammond
- MIPATH
- Acrobatic Arts Certified
- ISTD DDE in progress
- First Aid Trained
- Enhanced DBS
- Chaperone License
- Professional Dancer experience
- Passion for teaching and passing on her knowledge
- Experience teaching all ages and abilities.

What to expect:
- Warm Up
- Technical Training
- Creative Exploration
- Choreography
- Cool Down

Benefits:
- Physical Fitness
- Artistic Expression
- Creativity
Location
location type icon
Online from United Kingdom
About Me
With experience as both a professional dancer and dance teacher, Amy is the perfect mentor to take your skills to the next level! No matter what age and ability, Amy is confident everyone should experience the benefits of dance! With a wide range of styles available, get in touch today to start your dance journey with Miss Amy!
Education
-BA (Hons) Professional Arts Practice Degree from Italia Conti and the University of East London (2023-2024)
- Level 6 Trinity Diploma in Professional Dance from The Hammond (2020-2023)
- ISTD DDE, North Liverpool Dance Academy (2024- current)
Experience / Qualifications
-BA (Hons) Professional Arts Practice Degree from Italia Conti and the University of East London
- Level 6 Trinity Diploma in Professional Dance from The Hammond
- MIPATH
- Acrobatic Arts Certified
- ISTD DDE in progress
- First Aid Trained
- Enhanced DBS
- Chaperone License
Age
Preschool children (4-6 years old)
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
30 minutes
45 minutes
60 minutes
90 minutes
120 minutes
The class is taught in
English
Availability of a typical week
(GMT -04:00)
New York
at teacher icon
Online via webcam
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Similar classes
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verified badge
My class is based on the famous Vaganova method. Therefore during our work we will focus on the correct technique of movement and its style, so you will learn not only how to do elements correctly but also will understand how to make your dance look beautiful and catching for audience.
Also I stand for a positive approach in the educational process, because I am deeply convinced that this kind of attitude is one of the main keys to improvement.
You can study with me:
Classical ballet
Point work
Ballet Repertoire
Stretching
Ballet gymnastics
verified badge
Why is pelvic mobility important?
🔆Pelvic mobility is essential to meet the simplest daily functional needs such as walking or climbing stairs. The pelvis is the center of gravity and the largest bone complex in the human body. It is an insertion point for strong muscles: they form the muscular chains that have the pelvis as an anchor point.
The shortening or overtraining of some of them, due to sports postures or gestures, can generate an imbalance in the tensegrity system of the pelvic girdle and many local and adjacent problems, from muscle decompensations, pain, health problems at a visceral level and many others. aspects that are not taken into account 🧐
✅You have to ensure that your pelvis is in a neutral position, aligned at all times and in any activity you do so that your body does not adopt wrong postures by default and avoid having problems with its mobility and consequently other derived dysfunctions, such as hernias, lower back pain. , pelvic floor problems, etc.
📌The program aims to strengthen, stretch and put into tension the muscle chains and the analytical work of the abductor, adductor, extensor and pelvitrochanter complex. All of these myofascial elements determine the pelvic position and, in doing so, create or limit the freedom of the pelvis, having repercussions on the lower and upper limbs.
🤗 Of course we are not going to leave aside the rest of the body❗️❗️😅
The training approach will be individualized, after a general and analytical body evaluation.
Enough of so many aches and pains, release the superficial and deep fascia and revitalize your energy center. 🥰
verified badge
Optimize your well-being and performance with personalized sports coaching

Hello, as an experienced fitness trainer, sports masseur and qualified lifeguard I am dedicated to transforming your bodybuilding and fitness experience. With a personalized approach, I am committed to guiding you towards physical and mental excellence.

What I offer you:

1. Bodybuilding and Fitness Classes:
Tailor-made sessions, whether in the gym or at home, to teach you correct techniques, avoid common mistakes and maximize the effectiveness of each exercise.
2. Diversified Objectives:
Whether your goal is to get back in shape, lose weight, gain mass, or improve your nutrition, I will support you in achieving your ambitions.
3. Self-Defense:
Learn to defend yourself and build your self-confidence with practical and strategic self-defense classes.
4. Motivating Partnership:
As your coach, I will be the perfect partner to encourage, motivate and support you on your journey to better fitness.
5. Stretching and Relaxation:
Eliminate tension and unlock your energy to improve your performance and relieve pain with targeted stretching.
6. Competitive Price
7. Personalized Program:
Receive a tailored program that will evolve with you, including varied, fun and stimulating exercises, designed to help you quickly achieve your physical development and personal well-being goals.

💡 Payment and declaration possible using CESU vouchers. You automatically benefit from a 50% tax reduction, reimbursed by the tax authorities on your expenses.

Do not hesitate to contact me to start your transformation and for any questions regarding my services. Together, let's achieve your health and fitness goals!
verified badge
The lessons are suitable for all ages and ballet knowledge.
Ballet lessons will always be based on the student's ability.
Each lesson will always be based on the Vaganova method.
The lesson will consist of movements that will help the student become better.
Everyone can to learn ballet.
verified badge
💪 Your NASM CPT & PBC Certified Fit-Expert – NASM Trainer

As a NASM CPT (Certified Personal Trainer) and PBC (Physique & Bodybuilding Coach) certified sports coach, I offer you a complete support combining physical transformation, behavioral rebalancing and personalized sports nutrition.

Thanks to an approach based on the science of human movement, the psychology of sustainable change and performance nutrition, my programs adapt to all profiles — from the beginner wishing to regain confidence in their body to the athlete aiming for optimal body recomposition.

Each follow-up includes:
✅ A personalized training plan tailored to your goals and body type
✅ A functional and postural assessment according to NASM standards
✅ Behavioral monitoring to establish new, lasting habits
✅ A sports nutrition plan tailored to your needs and progress

🎯 Objective: to improve your fitness, health and performance while building a healthy relationship with training and nutrition.
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Discover the fundamentals of ballet while improving posture, flexibility, and body control.
This class focused on technique, alignment, and fluid movement, combining elements of classical ballet with strength and mobility. Perfect for anyone who wants to move with more elegance, control, and confidence.
Suitable for beginners to advance levels - exercises are adapted to your experience.
verified badge
Dance Class

Hello! I’m a passionate dancer, and I’d be happy to teach you dance in a friendly, fun, and comfortable environment. 😊

Our classes will focus on learning while keeping the experience enjoyable. I can teach you various styles of dance and help you build your confidence, rhythm, coordination, and overall dancing skills.

Let’s make this dance journey fun and exciting together! 💃🕺
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I am a professionally trained ballet teacher with a Bachelor’s degree in Ballet Teaching. I teach according to the Vaganova Method, based on the Russian School of Ballet.

I specialize in classical ballet and choreography, sports choreography, and rhythmic gymnastics. I also have experience working with rhythmic gymnasts and athletes.

My lessons include:

* Classical ballet technique and choreography
* Vaganova Method
* Ballet positions, posture and body alignment
* Flexibility, coordination and musicality
* Leg and foot technique
* Rhythmic gymnastics elements
* Sports choreography and artistic expression
verified badge
My teaching style is patient, structured, and personalized. I believe every student learns differently, so I adapt my approach to match their pace and skill level. I focus on building strong fundamentals first, then gradually introduce tactics, strategy, and opening theory. My lessons are interactive and engaging—I use puzzles, real game examples, and practical exercises to make learning fun and effective. I also provide regular feedback and practice plans so students can track their progress. Whether you're a beginner or a tournament player, my goal is to make chess simple, enjoyable, and rewarding for you.
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Chess is a highly intellectual game. I have my own curriculum using which people from the beginner to advanced levels can learn chess. Chess helps you in certain areas of life as it sharpens your brain to think correctly and firmly. It helps in concentration, calculation, decision making, spatial ability etc.
verified badge
I offer bespoke private and group dance coaching designed to help you build confidence, refine technique, and develop genuine self-expression—whether you’re a complete beginner or an experienced dancer.

My lessons are supportive, energising and personalised to your goals, whether you want to dance for joy, performance, fitness, creativity or confidence.

✓ Tailored lessons built around your goals
✓ Beginner-friendly and confidence-building approach
✓ Technical training + creative expression
✓ Private and group coaching available
✓ Lessons for children, adults and advanced dancers
✓ Supportive environment with real progress

My 3-Part Dance Method

Confidence — feel comfortable and expressive in movement
Technique — build strong foundations and skill
Freedom — develop artistry, creativity and personal style

First Session Includes:
Personal movement assessment
Goal-based lesson plan
Tailored coaching session
Practice guidance for progress between sessions

Whether you’re stepping into dance for the first time or refining advanced skills, I’d love to help you grow.

Send me a message and tell me your goals—I’ll help you find the right lesson approach for you.
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(English below)
Hey

My name is Lisa, and I'm a certified Mat and Reformer Pilates instructor. In my Pilates classes, I'll guide you in developing body awareness, stability, and flexibility. My classes are suitable for all levels, from beginners to advanced students.

Pilates not only strengthens the core but also promotes conscious, health-oriented movement. It's ideal for sustainably improving posture, flexibility, and body awareness!

I teach in German or English and look forward to moving with you!


Hey

I'm Lisa, and I'm a certified mat and Reformer Pilates instructor. Through my Pilates classes, I'll help you build body awareness, stability, and flexibility. My classes are suitable for all levels, from beginners to advanced.

Pilates not only strengthens your core but also promotes mindful, health-oriented movement. It's the perfect way to improve your posture, flexibility, and body awareness for the long term!

I teach in German or English and look forward to moving with you!
verified badge
SENIOR BHARATANATYAM GURU & PERFORMING ARTS EDUCATOR
Age: 43 Experience: 20+ Years in Dance & Performing Arts Specialisation: Bharatanatyam – Tanjavur Gharana Qualification: Diploma – Akhil Gandharva Areas: Bharatanatyam | Classical Dance | Choreography | Yoga | Meditation | Global Fusion | Theatre & Stage Performance

PROFESSIONAL PROFILE
Experienced Bharatanatyam artist, teacher and choreographer with over 20 years of involvement in classical dance, performance and teaching. Trained in the Tanjavur Gharana tradition, with extensive experience in stage performances, classical dance instruction, choreography and developing performers across different age groups.

Alongside Bharatanatyam, experienced in teaching Ancient Yoga and Meditation, including international teaching experience. Skilled in integrating movement, discipline, expression, rhythm, body awareness and traditional Indian performing-arts practices into structured training programmes.

Experienced in training female students across age groups in classical dance and yoga, developing choreography for stage presentations, and working with global fusion and theatrical performance formats.

KEY EXPERTISE
Bharatanatyam – Tanjavur Gharana
Classical dance training
Advanced student development
Choreography and stage production
Abhinaya and performance preparation
Stage performance and presentation
Global Fusion choreography
Theatrical performance and movement
Yoga and traditional Indian wellness practices
Meditation
Training students across different age groups
International teaching experience
Female-focused dance and yoga training
Performance preparation and artistic direction
ACHIEVEMENTS
Over 20 years of experience in dance and performing arts
Diploma from Akhil Gandharva
Training and artistic experience in the Tanjavur Gharana tradition
Second Prize Winner in a University Classical Dance Competition
Extensive stage-performance experience
International experience teaching Ancient Yoga and Meditation
Experience training women and girls of different age groups
Experience in choreography, global fusion and theatrical-level performance
TEACHING APPROACH
My teaching approach combines the traditional discipline and aesthetics of Indian classical dance with individual artistic development. I focus on technique, rhythm, expression, stage confidence, body awareness and the ability of each student to communicate through movement.

For advanced students, my training can include performance preparation, choreography, stage presentation, artistic development and integration of classical vocabulary into contemporary and fusion productions.

POSITIONS SOUGHT
Preferred Position: Senior Bharatanatyam Guru / Senior Faculty / Head of Bharatanatyam / Performing Arts Faculty

Preferred Engagement: Full-time, senior faculty, visiting Guru, masterclass or academy-based teaching arrangement.

Expected Compensation: ₹75,000–₹1,00,000+ per month, depending on responsibilities, teaching hours, student strength and institutional role.

For a broader Guru/academy arrangement involving advanced batches, choreography, workshops and performance direction, compensation may be structured through a combination of fixed remuneration and professional/teaching fees.

VALUE TO AN INSTITUTION
I can contribute beyond routine dance classes through:

Development of advanced Bharatanatyam students
Structured classical dance programmes
Choreography for annual productions and cultural events
Performance and stage preparation
Advanced workshops and masterclasses
Fusion and theatrical productions
Yoga and meditation programmes
Development of women-focused wellness and performing-arts programmes
Mentoring of emerging dance teachers and performers
:::
verified badge
Yoga, breathing and organic movement — Online classes
I invite you to reconnect with your body through yoga, conscious breathing, dance, and organic movement.
We will work on strength, flexibility, mobility and different breathing techniques to release tension, manage stress and recover energy and well-being.
My classes combine movement, breathing, and body awareness, adapting to your needs and your pace.
Personalized classes in Spanish, French and English, especially adapted to French-speaking people.
A space to breathe, move and feel good in your body again!
verified badge
Una clase completa que permita al practicante desarrollar habilidades, físicas, mentales y motrices con base en su biología, biotipo y condición física.

Trabajaremos con recursos variados, pelota, bloques, sillas, barras de Bambú, Pelotas de tenis etc.
La idea es ir variando la cadena muscular y articular, tambien tendremos sesiones de prácticas de pranayama (Conciencia de la respiración), relajación, meditation etc.
combinaremos prácticas de medicina china y ayurveda adaptándolas a la práctica.
Integraremos a la práctica charlas para construir estilos de vida mas saludables
message icon
Contact Amy Jo
repeat students icon
1st lesson is backed
by our
Good-fit Instructor Guarantee
Similar classes
arrow icon previousarrow icon next
verified badge
My class is based on the famous Vaganova method. Therefore during our work we will focus on the correct technique of movement and its style, so you will learn not only how to do elements correctly but also will understand how to make your dance look beautiful and catching for audience.
Also I stand for a positive approach in the educational process, because I am deeply convinced that this kind of attitude is one of the main keys to improvement.
You can study with me:
Classical ballet
Point work
Ballet Repertoire
Stretching
Ballet gymnastics
verified badge
Why is pelvic mobility important?
🔆Pelvic mobility is essential to meet the simplest daily functional needs such as walking or climbing stairs. The pelvis is the center of gravity and the largest bone complex in the human body. It is an insertion point for strong muscles: they form the muscular chains that have the pelvis as an anchor point.
The shortening or overtraining of some of them, due to sports postures or gestures, can generate an imbalance in the tensegrity system of the pelvic girdle and many local and adjacent problems, from muscle decompensations, pain, health problems at a visceral level and many others. aspects that are not taken into account 🧐
✅You have to ensure that your pelvis is in a neutral position, aligned at all times and in any activity you do so that your body does not adopt wrong postures by default and avoid having problems with its mobility and consequently other derived dysfunctions, such as hernias, lower back pain. , pelvic floor problems, etc.
📌The program aims to strengthen, stretch and put into tension the muscle chains and the analytical work of the abductor, adductor, extensor and pelvitrochanter complex. All of these myofascial elements determine the pelvic position and, in doing so, create or limit the freedom of the pelvis, having repercussions on the lower and upper limbs.
🤗 Of course we are not going to leave aside the rest of the body❗️❗️😅
The training approach will be individualized, after a general and analytical body evaluation.
Enough of so many aches and pains, release the superficial and deep fascia and revitalize your energy center. 🥰
verified badge
Optimize your well-being and performance with personalized sports coaching

Hello, as an experienced fitness trainer, sports masseur and qualified lifeguard I am dedicated to transforming your bodybuilding and fitness experience. With a personalized approach, I am committed to guiding you towards physical and mental excellence.

What I offer you:

1. Bodybuilding and Fitness Classes:
Tailor-made sessions, whether in the gym or at home, to teach you correct techniques, avoid common mistakes and maximize the effectiveness of each exercise.
2. Diversified Objectives:
Whether your goal is to get back in shape, lose weight, gain mass, or improve your nutrition, I will support you in achieving your ambitions.
3. Self-Defense:
Learn to defend yourself and build your self-confidence with practical and strategic self-defense classes.
4. Motivating Partnership:
As your coach, I will be the perfect partner to encourage, motivate and support you on your journey to better fitness.
5. Stretching and Relaxation:
Eliminate tension and unlock your energy to improve your performance and relieve pain with targeted stretching.
6. Competitive Price
7. Personalized Program:
Receive a tailored program that will evolve with you, including varied, fun and stimulating exercises, designed to help you quickly achieve your physical development and personal well-being goals.

💡 Payment and declaration possible using CESU vouchers. You automatically benefit from a 50% tax reduction, reimbursed by the tax authorities on your expenses.

Do not hesitate to contact me to start your transformation and for any questions regarding my services. Together, let's achieve your health and fitness goals!
verified badge
The lessons are suitable for all ages and ballet knowledge.
Ballet lessons will always be based on the student's ability.
Each lesson will always be based on the Vaganova method.
The lesson will consist of movements that will help the student become better.
Everyone can to learn ballet.
verified badge
💪 Your NASM CPT & PBC Certified Fit-Expert – NASM Trainer

As a NASM CPT (Certified Personal Trainer) and PBC (Physique & Bodybuilding Coach) certified sports coach, I offer you a complete support combining physical transformation, behavioral rebalancing and personalized sports nutrition.

Thanks to an approach based on the science of human movement, the psychology of sustainable change and performance nutrition, my programs adapt to all profiles — from the beginner wishing to regain confidence in their body to the athlete aiming for optimal body recomposition.

Each follow-up includes:
✅ A personalized training plan tailored to your goals and body type
✅ A functional and postural assessment according to NASM standards
✅ Behavioral monitoring to establish new, lasting habits
✅ A sports nutrition plan tailored to your needs and progress

🎯 Objective: to improve your fitness, health and performance while building a healthy relationship with training and nutrition.
verified badge
Discover the fundamentals of ballet while improving posture, flexibility, and body control.
This class focused on technique, alignment, and fluid movement, combining elements of classical ballet with strength and mobility. Perfect for anyone who wants to move with more elegance, control, and confidence.
Suitable for beginners to advance levels - exercises are adapted to your experience.
verified badge
Dance Class

Hello! I’m a passionate dancer, and I’d be happy to teach you dance in a friendly, fun, and comfortable environment. 😊

Our classes will focus on learning while keeping the experience enjoyable. I can teach you various styles of dance and help you build your confidence, rhythm, coordination, and overall dancing skills.

Let’s make this dance journey fun and exciting together! 💃🕺
verified badge
I am a professionally trained ballet teacher with a Bachelor’s degree in Ballet Teaching. I teach according to the Vaganova Method, based on the Russian School of Ballet.

I specialize in classical ballet and choreography, sports choreography, and rhythmic gymnastics. I also have experience working with rhythmic gymnasts and athletes.

My lessons include:

* Classical ballet technique and choreography
* Vaganova Method
* Ballet positions, posture and body alignment
* Flexibility, coordination and musicality
* Leg and foot technique
* Rhythmic gymnastics elements
* Sports choreography and artistic expression
verified badge
My teaching style is patient, structured, and personalized. I believe every student learns differently, so I adapt my approach to match their pace and skill level. I focus on building strong fundamentals first, then gradually introduce tactics, strategy, and opening theory. My lessons are interactive and engaging—I use puzzles, real game examples, and practical exercises to make learning fun and effective. I also provide regular feedback and practice plans so students can track their progress. Whether you're a beginner or a tournament player, my goal is to make chess simple, enjoyable, and rewarding for you.
verified badge
Chess is a highly intellectual game. I have my own curriculum using which people from the beginner to advanced levels can learn chess. Chess helps you in certain areas of life as it sharpens your brain to think correctly and firmly. It helps in concentration, calculation, decision making, spatial ability etc.
verified badge
I offer bespoke private and group dance coaching designed to help you build confidence, refine technique, and develop genuine self-expression—whether you’re a complete beginner or an experienced dancer.

My lessons are supportive, energising and personalised to your goals, whether you want to dance for joy, performance, fitness, creativity or confidence.

✓ Tailored lessons built around your goals
✓ Beginner-friendly and confidence-building approach
✓ Technical training + creative expression
✓ Private and group coaching available
✓ Lessons for children, adults and advanced dancers
✓ Supportive environment with real progress

My 3-Part Dance Method

Confidence — feel comfortable and expressive in movement
Technique — build strong foundations and skill
Freedom — develop artistry, creativity and personal style

First Session Includes:
Personal movement assessment
Goal-based lesson plan
Tailored coaching session
Practice guidance for progress between sessions

Whether you’re stepping into dance for the first time or refining advanced skills, I’d love to help you grow.

Send me a message and tell me your goals—I’ll help you find the right lesson approach for you.
verified badge
(English below)
Hey

My name is Lisa, and I'm a certified Mat and Reformer Pilates instructor. In my Pilates classes, I'll guide you in developing body awareness, stability, and flexibility. My classes are suitable for all levels, from beginners to advanced students.

Pilates not only strengthens the core but also promotes conscious, health-oriented movement. It's ideal for sustainably improving posture, flexibility, and body awareness!

I teach in German or English and look forward to moving with you!


Hey

I'm Lisa, and I'm a certified mat and Reformer Pilates instructor. Through my Pilates classes, I'll help you build body awareness, stability, and flexibility. My classes are suitable for all levels, from beginners to advanced.

Pilates not only strengthens your core but also promotes mindful, health-oriented movement. It's the perfect way to improve your posture, flexibility, and body awareness for the long term!

I teach in German or English and look forward to moving with you!
verified badge
SENIOR BHARATANATYAM GURU & PERFORMING ARTS EDUCATOR
Age: 43 Experience: 20+ Years in Dance & Performing Arts Specialisation: Bharatanatyam – Tanjavur Gharana Qualification: Diploma – Akhil Gandharva Areas: Bharatanatyam | Classical Dance | Choreography | Yoga | Meditation | Global Fusion | Theatre & Stage Performance

PROFESSIONAL PROFILE
Experienced Bharatanatyam artist, teacher and choreographer with over 20 years of involvement in classical dance, performance and teaching. Trained in the Tanjavur Gharana tradition, with extensive experience in stage performances, classical dance instruction, choreography and developing performers across different age groups.

Alongside Bharatanatyam, experienced in teaching Ancient Yoga and Meditation, including international teaching experience. Skilled in integrating movement, discipline, expression, rhythm, body awareness and traditional Indian performing-arts practices into structured training programmes.

Experienced in training female students across age groups in classical dance and yoga, developing choreography for stage presentations, and working with global fusion and theatrical performance formats.

KEY EXPERTISE
Bharatanatyam – Tanjavur Gharana
Classical dance training
Advanced student development
Choreography and stage production
Abhinaya and performance preparation
Stage performance and presentation
Global Fusion choreography
Theatrical performance and movement
Yoga and traditional Indian wellness practices
Meditation
Training students across different age groups
International teaching experience
Female-focused dance and yoga training
Performance preparation and artistic direction
ACHIEVEMENTS
Over 20 years of experience in dance and performing arts
Diploma from Akhil Gandharva
Training and artistic experience in the Tanjavur Gharana tradition
Second Prize Winner in a University Classical Dance Competition
Extensive stage-performance experience
International experience teaching Ancient Yoga and Meditation
Experience training women and girls of different age groups
Experience in choreography, global fusion and theatrical-level performance
TEACHING APPROACH
My teaching approach combines the traditional discipline and aesthetics of Indian classical dance with individual artistic development. I focus on technique, rhythm, expression, stage confidence, body awareness and the ability of each student to communicate through movement.

For advanced students, my training can include performance preparation, choreography, stage presentation, artistic development and integration of classical vocabulary into contemporary and fusion productions.

POSITIONS SOUGHT
Preferred Position: Senior Bharatanatyam Guru / Senior Faculty / Head of Bharatanatyam / Performing Arts Faculty

Preferred Engagement: Full-time, senior faculty, visiting Guru, masterclass or academy-based teaching arrangement.

Expected Compensation: ₹75,000–₹1,00,000+ per month, depending on responsibilities, teaching hours, student strength and institutional role.

For a broader Guru/academy arrangement involving advanced batches, choreography, workshops and performance direction, compensation may be structured through a combination of fixed remuneration and professional/teaching fees.

VALUE TO AN INSTITUTION
I can contribute beyond routine dance classes through:

Development of advanced Bharatanatyam students
Structured classical dance programmes
Choreography for annual productions and cultural events
Performance and stage preparation
Advanced workshops and masterclasses
Fusion and theatrical productions
Yoga and meditation programmes
Development of women-focused wellness and performing-arts programmes
Mentoring of emerging dance teachers and performers
:::
verified badge
Yoga, breathing and organic movement — Online classes
I invite you to reconnect with your body through yoga, conscious breathing, dance, and organic movement.
We will work on strength, flexibility, mobility and different breathing techniques to release tension, manage stress and recover energy and well-being.
My classes combine movement, breathing, and body awareness, adapting to your needs and your pace.
Personalized classes in Spanish, French and English, especially adapted to French-speaking people.
A space to breathe, move and feel good in your body again!
verified badge
Una clase completa que permita al practicante desarrollar habilidades, físicas, mentales y motrices con base en su biología, biotipo y condición física.

Trabajaremos con recursos variados, pelota, bloques, sillas, barras de Bambú, Pelotas de tenis etc.
La idea es ir variando la cadena muscular y articular, tambien tendremos sesiones de prácticas de pranayama (Conciencia de la respiración), relajación, meditation etc.
combinaremos prácticas de medicina china y ayurveda adaptándolas a la práctica.
Integraremos a la práctica charlas para construir estilos de vida mas saludables
Good-fit Instructor Guarantee
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Contact Amy Jo