Courir/ Running/ Jogging
From 6.25 £ /h
I love running and enjoy motivating others to start running and doing exercise outside.
I can get anyone from no running at all, to running 5k,10k, half marathons, marathons and ultra marathons.
If you just want to stay active, lose weight or just socialise whilst running, I am your person. I am always in a good mood and happy to run/jog at any pace.
I have ran all of those distances several times over the last 5 years and I have motivated others to do the same.
I can run with you so you have company, get motivated whilst running and struggling, and can also design training plans if needed for specific distances/races.
I am learning french (basic for now), but I can speak fluent English and Portuguese (native). This can also be a good way for you to improve your English or Portuguese.
Lets run :)
I can get anyone from no running at all, to running 5k,10k, half marathons, marathons and ultra marathons.
If you just want to stay active, lose weight or just socialise whilst running, I am your person. I am always in a good mood and happy to run/jog at any pace.
I have ran all of those distances several times over the last 5 years and I have motivated others to do the same.
I can run with you so you have company, get motivated whilst running and struggling, and can also design training plans if needed for specific distances/races.
I am learning french (basic for now), but I can speak fluent English and Portuguese (native). This can also be a good way for you to improve your English or Portuguese.
Lets run :)
Extra information
Just bring your trainers and a smile :)
Location
At student's location :
- Around Lyon, France
At teacher's location :
- Parc de la Tête d'Or, 69006 Lyon, France
About Me
I am a friendly person who likes to laugh and make people laugh.
I love running and believe that anyone can achieve their dreams if they want. They just need a little motivation and objectives and the possibilities are endless!
Myself not being an athlete, I have finished several ultra marathons and crazy running challenges, mainly duo to desire and because I dared to dream.
I am sure I can inspire others to do the same by just showing them its not as hard as people think. If I could you will to :)
I love running and believe that anyone can achieve their dreams if they want. They just need a little motivation and objectives and the possibilities are endless!
Myself not being an athlete, I have finished several ultra marathons and crazy running challenges, mainly duo to desire and because I dared to dream.
I am sure I can inspire others to do the same by just showing them its not as hard as people think. If I could you will to :)
Education
Biomedical Sciences BSc
Experience / Qualifications
I have been running for the past 5 years.
As a runner I have completed several Half Marathons (7) and my PB was achieved at:
Robin Hood Half Marathon 2014 - 1h31m21s
My 5Km PB is 20min26s
I have completed several Ultra-marathons:
Cardiff Ultra - 50 Miles (2013)
Malvern Hills Ultra - 52 Miles (2013)
Joust 24h - 67 Miles (2013)
Gloucester 24h Track Race - 56 miles in 12h (2014)
I also completed the "Run Until you Drop" challenge in February 2016.
As a runner I have completed several Half Marathons (7) and my PB was achieved at:
Robin Hood Half Marathon 2014 - 1h31m21s
My 5Km PB is 20min26s
I have completed several Ultra-marathons:
Cardiff Ultra - 50 Miles (2013)
Malvern Hills Ultra - 52 Miles (2013)
Joust 24h - 67 Miles (2013)
Gloucester 24h Track Race - 56 miles in 12h (2014)
I also completed the "Run Until you Drop" challenge in February 2016.
Age
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
30 minutes
45 minutes
60 minutes
90 minutes
120 minutes
The class is taught in
English
Portuguese
French
Skills
Availability of a typical week
(GMT -05:00)
New York
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
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