Pilates Mat Class: Private Turoring for All Levels - Manchester - Private lessons

Pilates Mat Class: Private Turoring for All Levels

From 46 £ /h

PIlates is the development of proper posture and correct use of the body. Created by Joseph Pilates to help soldiers recovering from injury this practice has been used for decades to help people recover and prevent injury. This practice is used by professional dancers across the globe to keep their bodies working and

I can tailor classes to fit with any areas you are keen to work on, from injury rehabilitation to general toning and strengthening and build a personalised class and rapport with all my students.

Location

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At student's location :

Around Manchester, United Kingdom

Online from United Kingdom

Age

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

45 minutes

60 minutes

The class is taught in

English

Skills

Availability of a typical week

(GMT -05:00)

New York

Online via webcam

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

I a former Manchester City, England and Crewe Alexandra academy, with a level 2 coaching certificate. I am looking to work with aspiring footballers and share with them what I learnt about the football industry and take them to the level of player they want to be.

Have you always wanted to learn how to dance but didn't know where to start? Do you have some dancing experience but need to work on your confidence or boost your skills / technique?

Come and dance with me! My classes are for adults of any age and ability who want to learn to dance, or for anyone who already has dance experience but wants to explore themselves more as a soloist. I aim to develop your confidence with movement and body awareness throughout our sessions, and also work on your freestyling, skills picking up choreography, or even help you choreograph something of your own if you wish!

My personal approach to dance is bringing fun to it! If you don't enjoy yourself, you won't continue to learn. Having fun is key to progressing, and we will get to improve technique and confidence along the way! My sessions are an hour long but 15 mins of those minutes are dedicated to warming up, cooling down and also discussing your day / week and your mental state before we start. This is so we can use the thoughts and feelings of the day as tools for our session to help release tension and boost your energy!

The meaty part of the session will focus on some techniques, movement and music exploration and short choreographed combinations.

Dance with me, let's set some goals together and find the joy of movement!

I am a professional dancer with a disability.
When I became a mobility aid user I had to make alot of my own acts and training routines. Even when I got jobs with mainstream company's they didn't know how to adapt choreography to me and I would have to do this myself.
I work with a lot of disabled people and I am very skilled in creating dance classes/ routines or a training regiment for the dancer then to practice on there own.
I am trained in many different area of dance and work with Professionals/ aspring professionals, student dancers, hobbyists and those who are using dance to achieve a different goal. Examples of other goals include: weight loss, improving fitness, improving coordination, expressing themselves, improving confidence and others.
If you are interested please let me know your goal, the style of dance you are working with/ wish to work with, your access requirements and previous experience.

Playing professional football over 15 years, most notable Liverpool Fc i understand what it takes to make it in the game, not only the physical but he mental skill and discipline. But even if the goal isn't to be pro, there's many transferable skills that are applicable to life, structure, dedication, health, mental health and purpose.

I love being active and like working with like minded people who want to improve!

Lets workout together.

I a former Manchester City, England and Crewe Alexandra academy, with a level 2 coaching certificate. I am looking to work with aspiring footballers and share with them what I learnt about the football industry and take them to the level of player they want to be.

Have you always wanted to learn how to dance but didn't know where to start? Do you have some dancing experience but need to work on your confidence or boost your skills / technique?

Come and dance with me! My classes are for adults of any age and ability who want to learn to dance, or for anyone who already has dance experience but wants to explore themselves more as a soloist. I aim to develop your confidence with movement and body awareness throughout our sessions, and also work on your freestyling, skills picking up choreography, or even help you choreograph something of your own if you wish!

My personal approach to dance is bringing fun to it! If you don't enjoy yourself, you won't continue to learn. Having fun is key to progressing, and we will get to improve technique and confidence along the way! My sessions are an hour long but 15 mins of those minutes are dedicated to warming up, cooling down and also discussing your day / week and your mental state before we start. This is so we can use the thoughts and feelings of the day as tools for our session to help release tension and boost your energy!

The meaty part of the session will focus on some techniques, movement and music exploration and short choreographed combinations.

Dance with me, let's set some goals together and find the joy of movement!

I am a professional dancer with a disability.
When I became a mobility aid user I had to make alot of my own acts and training routines. Even when I got jobs with mainstream company's they didn't know how to adapt choreography to me and I would have to do this myself.
I work with a lot of disabled people and I am very skilled in creating dance classes/ routines or a training regiment for the dancer then to practice on there own.
I am trained in many different area of dance and work with Professionals/ aspring professionals, student dancers, hobbyists and those who are using dance to achieve a different goal. Examples of other goals include: weight loss, improving fitness, improving coordination, expressing themselves, improving confidence and others.
If you are interested please let me know your goal, the style of dance you are working with/ wish to work with, your access requirements and previous experience.

Playing professional football over 15 years, most notable Liverpool Fc i understand what it takes to make it in the game, not only the physical but he mental skill and discipline. But even if the goal isn't to be pro, there's many transferable skills that are applicable to life, structure, dedication, health, mental health and purpose.

I love being active and like working with like minded people who want to improve!

Lets workout together.

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Contact Evan