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My name is Sarah.
From 24.99 £ /h
In Viet Nam I was able to practice yoga daily.
At the age of 25, I was teaching yoga and aerobics in Viet Nam. Thanks to that I gained a lot of experience in the field. In this way, I now obtain know-how and know-how.
I wish to make you travel in the present moment, it is a technique to recover moments of mindfulness.
Meditation and breathing, the two elements deeply linked. For this, the correct breathing technique is very important. I would like to share this technique with you during yoga practice at my workshop.
I hope to bring you positive energies during the course.
At the age of 25, I was teaching yoga and aerobics in Viet Nam. Thanks to that I gained a lot of experience in the field. In this way, I now obtain know-how and know-how.
I wish to make you travel in the present moment, it is a technique to recover moments of mindfulness.
Meditation and breathing, the two elements deeply linked. For this, the correct breathing technique is very important. I would like to share this technique with you during yoga practice at my workshop.
I hope to bring you positive energies during the course.
Extra information
We have mats, yoga blocks, belts, and poles.
Location
At student's location :
- Around Namur, Belgium
At teacher's location :
- Rue des Verreries, Jambes Namur, Belgique
About Me
At the workshop I will introduce you to Buddhist decoration and Tibetan chanting. It is a source of Zen atmosphere conducive to your well-being. Since the course, the student practices meditation while listening to the Tibetan bowl. The sound and vibration promotes the harmonization of the 7 chakras of your body. It is a place of exchange encouraging positive energy and inner peace.
At each end of the course a Japanese tea tasting will take place. It's a time when we share a friendly atmosphere by doing a warm debriefing.
At each end of the course a Japanese tea tasting will take place. It's a time when we share a friendly atmosphere by doing a warm debriefing.
Education
Yoga teacher diploma in Viet Nam (1995-1997).
Masters in Economics Hanoi University.
Window dresser-business manager diploma at EFP Brussels.
Training: event organizer and administrative.
Masters in Economics Hanoi University.
Window dresser-business manager diploma at EFP Brussels.
Training: event organizer and administrative.
Experience / Qualifications
In Viet Nam I was able to practice yoga and aerobics daily for about twenty years. Thanks to these experiences, I have now acquired know-how and know-how.
Age
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Student level
Beginner
Intermediate
Duration
60 minutes
The class is taught in
French
English
Chinese
Dutch
Vietnamese
Skills
Reviews
Availability of a typical week
(GMT -05:00)
New York
At teacher's location
At student's home
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
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