Individual technique for basketball players - Olivares - Private lessons

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Individual technique for basketball players

From 17.85 £ /h

I teach you how to improve your individual technique, how to make better decisions that can take you to a higher level.

Concentration is very important. I'll help you train your concentration and focus during the decisive moments of the match so that your chances of making mistakes decrease.

Extra information

It is mandatory to bring to my training:

-Desire to learn
-Enthusiasm
-Desire for improvement
-Water
-Sportswear
-Sports Shoes
-Basketball shoes

Location

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At student's location :

Around Olivares, Spain

About Me

Requirement
Punctuality
Motivation
The three pillars of the training I conduct with the people who hire me: to achieve change, you need to come with an open mind.

Education

Tseas
TECO
LEVEL 2 basketball coach

Courses I've completed over the years I've been training and educating athletes who want to take a leap forward and improve their skills.

Experience / Qualifications

Four years of coaching at a high level, both men's and women's, winning the Final Four or finishing as a finalist. Demanding is the word that best defines me.

Age

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

30 minutes

45 minutes

60 minutes

90 minutes

The class is taught in

Spanish

English

Skills

Sport personal trainer

Availability of a typical week

(GMT -05:00)

New York

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

PERSONAL TRAINING
Personalized and individualized training with progressions or modifications according to your fitness level. Schedule your training indoor, outdoor, or at the gym of your choice. Differentiated training for muscle mass gain, fat loss or physical conditioning.

GROUP TRAINING
The best of both worlds! Great music with a great training atmosphere. This workout is for groups larger than 5 people. Sweat and have fun in 45 minutes of High Intensity Interval Training (HIIT). With this workout we will use bodyweight or light equipment to guarantee efficient training with guaranteed results.

MUSCLE TONE
With my muscle training program and nutritional advice, you will achieve muscle quality never achieved before. With the Flexible Diet and training directed to each part of your body, you will be surprised with how you will look in the mirror in no time!

CORE STRENGTH
Core! The center of everything. A strong core means a strong soul! These exercises are best for strengthening the abdomen, hip flexors, spine and obiques. Reach the next level by working in the most efficient way and proper form with the Workout With Wanderson method.

Personal training with a professional with years of experience in the sector.

Adaptability according to age, physical level and physical conditions of the client. Young people, adults, seniors, high performance, special physical abilities, etc.

Functional training to improve your health and quality of life.

Don't hesitate.

PERSONAL TRAINING
Personalized and individualized training with progressions or modifications according to your fitness level. Schedule your training indoor, outdoor, or at the gym of your choice. Differentiated training for muscle mass gain, fat loss or physical conditioning.

GROUP TRAINING
The best of both worlds! Great music with a great training atmosphere. This workout is for groups larger than 5 people. Sweat and have fun in 45 minutes of High Intensity Interval Training (HIIT). With this workout we will use bodyweight or light equipment to guarantee efficient training with guaranteed results.

MUSCLE TONE
With my muscle training program and nutritional advice, you will achieve muscle quality never achieved before. With the Flexible Diet and training directed to each part of your body, you will be surprised with how you will look in the mirror in no time!

CORE STRENGTH
Core! The center of everything. A strong core means a strong soul! These exercises are best for strengthening the abdomen, hip flexors, spine and obiques. Reach the next level by working in the most efficient way and proper form with the Workout With Wanderson method.

Personal training with a professional with years of experience in the sector.

Adaptability according to age, physical level and physical conditions of the client. Young people, adults, seniors, high performance, special physical abilities, etc.

Functional training to improve your health and quality of life.

Don't hesitate.

Good-fit Instructor Guarantee

Contact Francisco