Yin Yoga, Yoga Nidra, Chair Yoga or Hatha Flow Yoga - Alkmaar - Private lessons

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Yin Yoga, Yoga Nidra, Chair Yoga or Hatha Flow Yoga

From 15.18 £ /h

Yin Yoga is a quiet form of yoga in which we hold postures for several minutes, this is to promote the flexibility of the connective tissue. Connective tissue connects our muscles to our tendons, and our tendons to our bones. It envelops our organs. According to Traditional Chinese Medicine (TCM) meridians run through the subcutaneous connective tissue, bringing 'chi' or life energy to the cells. The smoother your connective tissue, the better the flow of chi and the less chance of disease and discomfort.

I give (online) yoga classes on request, both privately and for groups. The rate depends on, for example, group size, whether a travel time is required, or whether a replay function is desirable in connection with online. Rate stated on the site is indicative for group lessons.

Extra information

Wear comfortable clothes.

Location

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At student's location :

Around Alkmaar, Netherlands

Online from Netherlands

Age

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

The class is taught in

Dutch

English

Skills

Availability of a typical week

(GMT -05:00)

New York

Online via webcam

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

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These quality management principles are the philosophy behind the ISO 9000 series. They help you to lead your organization towards better performance and are the result of the combined knowledge and experience of leading experts from eighty countries. They are therefore based on worldwide support. So take advantage of it if you decide to set up a quality management system. The quality management principles are explained in ISO 9000.
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As an experienced English teacher I have worked at many different schools in and around Purmerend. I have worked at the Da Vinci, Gerrit Rietveld and the Nelson Mandela. I have a tremendous passion for teaching and I always enjoy going to work.
I am familiar with the methods used by secondary schools and how they are tested. I also lived in China for three years and enjoyed teaching English to adults there.
I am very flexible in my teaching methods and adapt well to the needs of the student.
Variety is also important, instead of just practicing grammar, it is also important to practice reading and listening comprehension, for example. Every lesson is different.
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