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Since December 2020
Instructor since December 2020
Spicemyday’s cooking classes will elevate your vegetarian cooking skills
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From 85.22 £ /h
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The pandemic has taught us that cooking skills are not only essential but that we also need to have a good culinary vocabulary to make meals interesting and fun!
Whether it is for your daily needs or if you are having a friend coming over, the dishes you will learn in this class will be wholesome, vibrant, and appetizing.
I specialize in vegetarian and vegan cooking and have a chef’s degree from the Natural Gourmet Institute in NYC. I also have a food blog!
Get ready to have fun and learn amazing dishes!
Extra information
We can discuss the type of dishes that you wish to learn. I will send you the list of all the ingredients you need in advance for our zoom class.
Location
location type icon
Online from Switzerland
About Me
Spice My Day is my food blog that highlights vegetarian, healthy cooking. Being a spice enthusiast, you will find me using a variety of spices in my food. I encourage you to do the same. Life and food can both be mundane if we do not spice them up. Using a hint of one spice or sprinkling a little of another can enhance even the simplest of dishes. Just like spices in food, life too presents itself in different colors and tastes. Moments of happiness, sorrow, hope, and even fear are just examples of how “spices” reflect in our lives. We need a combination of these elements in life to challenge us, to inspire us, and to live life to the fullest. So I ask you to join in my journey to experience all that spices have to offer. I welcome you to share and join my passion of “spices” in food and life!
Education
Chef’s degree from The Natural Gourmet Institute of Health and Nutrition, New York City, USA
BBA from Baruch College, New York, USA
School and High School, India
Experience / Qualifications
I have taught group and private cooking lessons in person and on zoom. I also help in a foundation that cooks meals for people that do not have the means to buy and cook for themselves and their family.
Age
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
60 minutes
90 minutes
The class is taught in
English
Availability of a typical week
(GMT -04:00)
New York
at teacher icon
Online via webcam
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
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- Double device to guide, demonstrate and verbally adjust your postures. Let’s find your way of yoga

- Relaxing yoga:
The style of yoga you need to finish your days. Connecting with your body. Down to earth postures, that soothes your muscles. Ending with yoga nidra and singing bowls.

- Therapeutic yoga:
Focused on your needs. Simple mobility exercises and Small sequences .

- Integral yoga:
From seated exercises , through standing sequences to relaxing down to earth postures. From body, through mind to spiritual meditation.

- Moments in sessions: Introspection, joint movement, postures' sequences or dinamic therapeutic exercises and guided relaxation/meditation.

- Yoga starts small only as an exercise just an hour a week, but you will notice how it changes your days for the better. And then you will increase your práctica few hours a week to boost your mood. After that you’ll want to understand how it works and its philosophy. Suddenly it will become your lifestyle. .
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Feeling overwhelmed? Join this calming, beginner-friendly online yoga class designed to help you release tension, relax your mind, and reconnect with inner peace.
We’ll combine gentle movement, breathwork (pranayama), and mindfulness techniques to regulate stress, improve sleep, and support emotional clarity.
Perfect for all levels. No previous yoga experience needed. Ideal for anyone working from home, dealing with anxiety, or simply looking for a mental reset.
Format:
Live Online Session
Duration: 45–60 minutes
Level: Beginner to Intermediate
Frequency: Weekly or biweekly

BASIC OUTLINE:
(Every class flow will be different:)

1. Welcome & Check-in (5 min)
Quick introduction, class intention: “Let go of tension, return to calm.”
2. Grounding Breathwork (5 min)
Practice: Box Breathing or Nadi Shodhana (alternate nostril breathing)
Goal: Activate parasympathetic nervous system (rest & digest)
3. Gentle Flow & Stretching (20–25 min)
Poses include:Child’s Pose,Cat-Cow,Seated Forward Fold,Supine Twists,Legs-Up-the-Wall
Slow transitions with breath awareness
4. Guided Meditation / Body Scan (10 min)
Optional background music
Focus on softening the body and letting go of emotional tension
5. Closing & Affirmation (5 min)
End with a grounding affirmation or quote
Optional journaling suggestion after class: “What am I ready to release today?”

“Stress builds up in the body—let's release it together. 🧘‍♀️
Join my online Yoga for Stress Relief class this week.
No experience needed. Just bring your breath. 🌿”
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Discover the joy of hands-on cooking! In this workshop, you'll learn the techniques behind truly artisanal dough products: from mixing and kneading the dough to rolling it out, shaping, and baking fresh pizza.

We use simple, high-quality ingredients, and I'll explain how small variations in flour, moisture, or resting time affect the final result.

The lesson is designed for anyone who loves cooking and wants to learn something new—whether you're a complete beginner or already have kitchen experience. At the end, you'll take home not only delicious pizza, but also the knowledge to recreate it entirely on your own.
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My Turkish classes are adapted to your level and goals, whether you are a beginner or want to improve your fluency. We focus on practical communication, pronunciation, and useful vocabulary in a relaxed and supportive environment, so you can progress step by step with confidence.
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I am a Chinese teacher with extensive experience teaching students of all ages and skill levels. My classes are characterized by a relaxed, dynamic, and personalized atmosphere.
I use the Montessori method and interactive activities to help students develop their curiosity and confidence as they learn Chinese.
The goal is for each student to learn the language naturally, at their own pace, and while enjoying the process.
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CELTA-certified English teacher offers individual online lessons for middle and high school students and motivated adults!


My lessons focus on communicative English!
My goal is for you to speak as much as possible, because true language competence only comes from active use ;-).

That's why I work according to the Communicative Language Teaching approach: We speak, discuss, play roles, solve tasks – and you use the language naturally from the very beginning.


How I teach: (I combine different methods to make the lessons lively and effective):

- Communicative exercises (dialogues, discussions, role-playing)

- Task-based learning (specific tasks that we solve together)

- Sensitive error correction – so that you learn without feeling inhibited

- Authentic materials such as videos, articles, or audio texts

- Targeted grammar and vocabulary work, embedded in real communication situations


Typical lesson structure:

Warm-up: a short conversation or small activity to get started with English.

Main part: communicative tasks, exercises or thematic focus areas

Mini-input: Grammar or vocabulary, exactly when you need it.

Application: using what has been learned directly in a realistic situation

Feedback: Individual advice, tips, and small homework assignments upon request
Good-fit Instructor Guarantee
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