

from21.00GBP/ h
Quarantine Talk, Lockdown Learnings, Talk while stuck at home
Hello fellow human,
I understand that life is harder than usual nowadays. You are stuck at home just like me while our health professionals and front liners fight this pandemic for us.
I want you to know that whatever you're feeling is VALID. If you are looking for someone to talk to during this crisis, please feel free to contact me. Maybe you need someone to talk to because you are alone, scared, bored or just curious.
We can share stories on how our lives are slowly changing and how the Earth is HEALING. I look forward to hearing from you.
I understand that life is harder than usual nowadays. You are stuck at home just like me while our health professionals and front liners fight this pandemic for us.
I want you to know that whatever you're feeling is VALID. If you are looking for someone to talk to during this crisis, please feel free to contact me. Maybe you need someone to talk to because you are alone, scared, bored or just curious.
We can share stories on how our lives are slowly changing and how the Earth is HEALING. I look forward to hearing from you.
Extra information
This lesson can be a video or audio lesson only. Please let me know.Location
Online via webcam
General info
Age: | Adults (18-64 years old) Seniors (65+ years old) |
---|---|
Student level: | Intermediate Advanced |
Duration: | 30 minutes 45 minutes 60 minutes |
The class is taught in: | English |
About Me
Hello DEAREST,I've been teaching English online since 2014. I started when I was still in university. I thought to myself: I have a lot of free time and have always been passionate about great conversations and foreign cultures so why not?
I currently work for an airline as a Social Media Team Lead. I manage and guide my own team of agents who assist passengers 24/7. Because of my job, I am able to travel and explore the world!
When it comes to learning any language, daily conversation is important. Grammar is necessary but I believe you will get to master this once you know the basics. The best way to master a language is to practice it daily with someone who knows it by heart.
In the Philippines, we speak two official languages - English and Filipino. I've been speaking English since I was a kid so you can be confident that I'm a good language partner.
My lesson is mostly Free Talk. My goal is to allow my students to practice speaking and listening. This is why I also don't call myself a teacher but rather a language partner.
I'll convince you more when I see you. ;) Happy learning!
Education
I graduated from the University of the Philippines. During my first two years, I studied Literature. I then changed my major to Tourism because it was a booming industry during my time. I still love Literature and I am happy that my love for language and art remains to be a passion of mine. Studying tourism opened my eyes to foreign opportunities as well as enabled me to become more culturally aware and embrace diversity.Experience / Qualifications
I am currently working on my TEFL Certification. However, I have been teaching English online since 2014. I have worked with students of diverse backgrounds and ages. I am also a passionate content writer in English and a Team Lead by profession so coaching and daily conversations are my strengths.Hello dearest,
When you study English, the first thing that people usually expect from you is to learn grammar. A lot of students focus on the technicalities of the English language so they can have perfect scores in school and tests. Once the test is done, they tend to forget what they've studied.
This is why I always tell my students that the key to learning and mastering a language is through daily conversations. The objective of communication is to understand and be understood. What's the use of perfect grammar if you cannot express yourself due to lack of confidence?
My goal in creating this lesson is to make you feel confident with your conversational and listening skills. We can talk about any topic! Some of you live in a place where English is not always spoken; therefore, you need to practice this with someone who knows the language by heart.
I look forward to hearing from you!
This lesson is a one-time offer for first-time students.
Are you not sure what your current English level is?
Are you unsure which of my lessons is a good fit for you?
Then please feel free to drop by for a quick counseling session! I will assess your English level and help you figure out how to improve. I look forward to meeting you soon!
Travel is probably one, if not the most talked about topic in the world nowadays. The world is getting smaller so reaching places and connecting to people from all walks of life are easier than before. ✈
Are you a traveler? OR are you someone who has not really traveled a lot but finds it INTERESTING? Do you want to know more about other countries' culture and traditions?
If you have answered YES to one of my questions, then this is going to be FUN!
One thing you should know about me is I work for an AIRLINE. I work for one of the biggest airlines in the world. If you have general questions about your flight, baggage, ticket, etc, maybe I can answer them for you.
I am a traveler myself so I feel like I can really talk about this topic and share my experiences with you, too! I have traveled to Japan, Cambodia, Singapore, Taiwan, The Netherlands, Italy, Switzerland, Austria and of course, the Philippines!
I hope to see you in one of my lessons because I can't wait to hear your crazy travel stories! See you!
Ask a question
Send a message explaining your needs and Irish will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"
Ex. "Hi, when are you available to meet for a lesson?"
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from £21Online via webcam
100% Satisfaction Guarantee
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Online reputation
- Instructor since March 2020
- Phone number verified
- Facebook connected
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from £21Online via webcam
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
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The Role of Yoga in Cardiac Health
The position of yoga in cardiac health is increasingly diagnosed and appreciated for its holistic approach to improving cardiovascular well-being. right here are a few key components of how yoga can advantage cardiac health:
Blood stress management: Yoga and relaxation techniques, together with deep respiratory and meditation, can assist in reducing strain levels. lowering pressure can, in flip, reduce blood pressure, which is a sizable chance aspect for coronary heart disease.
cholesterol and Lipid Profile improvement: Studies have shown that everyday yoga practice can lead to a decrease in serum cholesterol levels, triglycerides, and unfastened fatty acids. those upgrades in lipid profiles contribute to a healthier cardiovascular gadget.
Blood Glucose control: Yoga and conscious respiration sporting activities can also help modify blood glucose stages, which is essential for people with diabetes or those susceptible to developing diabetes, as out-of-control blood sugar can contribute to heart troubles.
Weight management: Yoga may be a powerful tool for weight management. ordinary yoga exercise, blended with a balanced weight-reduction plan, can assist individuals in maintaining a healthy frame weight. obesity is a chance component for heart disorders, so weight control is crucial for cardiac fitness.
bodily fitness: The physical postures (asanas) in yoga assist in improving flexibility, power, and standard physical health. A more potent, extra flexible frame can better support heart fitness and typical well-being.
stress discount: Chronic pressure is known to have detrimental outcomes on the heart. Yoga promotes rest and decreases pressure through techniques like mindfulness, meditation, and deep respiratory sporting events. this will make contribute to better cardiac health by lowering the impact of stress-associated hormones on the frame.
efficiency and well-being: As you mentioned, yoga can enhance one's overall performance and experience of well-being. Feeling physically and mentally nice can positively affect cardiac fitness by using promoting a fine outlook and inspiring healthier lifestyle choices.
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- expanding your heart space, emotional awareness, and healing in movement and dance
- release of stress, judgment, and trapped emotions
- grounding, self-care, resilience
- and more...
The sessions are tailored to the specific needs and capabilities of each individual.
*Dance can be a practice of introspection, transformation, and transcendence of one’s subjective experiences into a worldwide journey.
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As a professional dancer, teacher, and performance maker I am introspectively processing each working day in consciousness, listening to my upcoming emotions, triggers, or anxiety when it comes to be physically and mentally performative in a team, or as a freelance artist.
Instead of suppressing these emotions and creating energetical and mental blockages (that can end up into somatic pains or burn-out): we should pay more attention to these inner warning messages and strengthen our emotional intelligence to be able to cope with the infinitesimal external stimulus and daily-stress of our very fast lives.
It can be challenging to sense with clarity what is the origin of some feelings of frustration, unsatisfaction, discomfort, or grief, and it can be intimidating or discouraging to walk alone on that path.
This class helps you to commit to your better-being, presence to oneself countering wellness procrastination.
* What do you need to feel lighter, brighter, or happier in your everyday life? *
* What is your self-achievement potentiality? *
- For who? : For anyone who enjoys movement and dance, and desires a better connection and understanding with their moving bodies. / One-to-one or group sessions.
- Where? : Online via SKYPE or at the student's location.
Values: Integrity, Transparency, Respect, Cooperation
* About TE :
Transcendental Embodiment (TE) is the result of three years of research and development. Merging from a movement philosophy research entitled Behind & Beyond, to its phenomenological understanding. The metaphysical unity of the tangible and intangible bodies expounds on the undeniable relationships between those in the physical realm. The tangible body (the material vehicle), the intangibles bodies (psychological, emotional, energetical, and spiritual). As a dance healing practice, guiding the practitioner to conscious corporeality, and subjective emotional understanding, this methodology can also be a useful tool to improve artistry and technical skills on a deeper level, widening mindful creativity, awareness, empathy, and sensitivity.
(TE) movement and dance methodology combines a meditative approach in stillness and through movement, awakening the mind, spreading the awareness into different body parts; putting a specific emphasis on improvisation skills, and musicality, following energy impulses and intuitive movement and increasing the flow of energy. Inviting the practitioners to practice resilience, non-self definition, non-judgment, self-care and self-love, integrity, and acceptance to overcome technical, physical, and mental limits holding the practitioner from his self-achievement potentiality. This approach builds itself crescendo on subjective movement reflexivity and introspective journey through the following process:
Feel free to contact me for any inquiries.
Tiffany
Karen
Self confidence and your communication style; Mindset matters!We meet online for 30 mins each week and discuss strategies and tools to break old habits and develop new ones to lift your confidence, shape a new way of communicating, and change your mindset. In addition to personal branding and self-improvement, our sessions together help you to regain self confidence and a new way of engaging with others.