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Spirituality and Well-being: Achieving Balance in Life

Spirituality and well-being aim to achieve balance, harmony, and fulfillment in life. This includes nurturing our spiritual beliefs, practices, and values, as well as taking care of our physical, emotional, and mental well-being. Finding balance in life involves discovering a sense of purpose, meaning, and connection, while also maintaining a healthy lifestyle, positive relationships, and inner peace. It's about aligning our values, goals, and actions to promote overall health and happiness.

Extra information

Message me for the topic you want to discuss

Location

Online via webcam

General info

Age:
Preschool children (4-6 years old)
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
30 minutes
45 minutes
60 minutes
90 minutes
120 minutes
The class is taught in:English, Tagalog

Ask a question

Send a message explaining your needs and Jane Happy will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

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from £4.98Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since June 2024

Availability of a typical week

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from £4.98Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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