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Yoga is a powerful instrument that can help us to understand and grow confidence in our bodies and mind. It is fundamental in mental and physical wellbeing, and even just one session a week can make a difference to your life. In this class, you will learn a range of asanas in depth, including their purpose and effects in your body. There will also be an abundance of yogic philosophy and techniques for meditation and pranayama (Breath-work). Each student will delve into their being and explore any blockages or stressed energy, and gradually smooth them out. Yoga is an ideal way to stay fit and healthy, and remove pressures from day to day life. For this Class, I want to create an intimate and comfortable atmosphere for the student; all ages and levels of experience welcome. There will be a sequence of asanas, short teachings of yoga philosophy, and open discussions between teacher and student. Aside from the class, I am always an open ear for anyone in need, and will provide the best support I can. The classes can be tailored to the student's needs and ability. Just have a chat with me about what you want to learn - any specific poses or philosophies, or just general ideas. I am able to provide sessions more similar to a workout for physical fitness and training, or a more relaxed class with in depth postures and open conversations.

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This class will involve an opening meditation, warm up, sequence of flows, closing meditation and savasana. Each class will focus on a different theme, whether be building towards a peak pose, honing in on a chakra or working on strengthening/mobilising a specific part of the body. This can be requested by the client.

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Meditation is a skill that can help guide you through life's ups and downs. Learning to calm the mind and body then use skills to examine the experiences we have in order to come to new understandings of how we suffer. We will learn basic mindfulness of the breath and bodily sensations, how to bring up loving-kindness and compassion for oneself and others plus learning the basic tenets of Buddhism including impermanence, unsatisfactoriness and not-self or emptiness. I was an ordained Buddhist nun in the Theravada tradition for 11 years and continue to practise this path daily. My teacher was Ajahn Sumedho (senior student of Ajahn Chah) who gave his blessing for me to continue teaching out of the monastery. Guidance will be given so that you will be able to foster a regular meditation practise navigating any obstacles along the way in a way that enriches understanding.

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Online Private Quran Classes Learn the Holy Quran from the comfort of your home with personalized, one-on-one instruction tailored to your individual pace and learning style. What We Offer: Quran Recitation (Tajweed) - Master proper pronunciation and melodious recitation with certified instructors Quran Memorization (Hifz) - Structured memorization program with proven techniques and regular revision Arabic Language - Build foundation in Quranic Arabic to enhance understanding Tafsir (Interpretation) - Deepen your comprehension of verses and their meanings Islamic Studies - Comprehensive lessons covering Islamic principles and practices

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Namaste! 🙏 This is my Krishna Jayanti Special Bharatanatyam Workshop. 💙 In this course, I will be teaching the complete Bharatanatyam choreography for a beautiful Krishna bhajan, specially designed to be suitable for stage performances, traditional functions, and competitions. ✨ Learn the complete choreography ✨ Suitable for stage performances ✨ Perfect for Krishna Jayanti celebrations & competitions 🌸 Happy Janmashtami! 🌸 May little Krishna bless us all with His divine grace, love, and mercy on this blissful day. 💙🙏 Jai Shri Krishna! 🦚✨

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Doctor of Philology (Sorbonne), PhD in Classics (KU Leuven), I'm interested in Greek Byzantine philology and paleogaphy, New Testament manuscript tradition, history of Byzantium. I'm now based on the UK (Glasgow). Courses are taught in English, French, and Russian. All levels. Ancient and Byzantine Greek: - grammar, - reading Classical texts, - Christian authors and Church Fathers, - paleography: study of Byzantine manuscripts My method consists of combining grammatical theory and textual practice from the very beginning. I propose to study ancient and Byzantine Greek from different angles: reading medieval manuscripts, grammar, reading and commentaries on ancient and religious texts. Уроки по древнегреческому визучение языку: рукописей, чтение текстов из Библии, Святых Отцов и Литургии. Вход в Православное Христианство!

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Egg tempera is one of the most ancient historical art painting technique. It preserved as a main technique to paint orthodox religious icons. It is possible to learn it and paint your own icon. I have 12 years of practice teaching people how to do it. We work together step by step to understand the technique, the way to prepare wooden panel to paint an icon and the techniques of making a good project to make the icon fit to the board. We also learn how to make gold leaf layer on the halos. Your icon will be a real, crafted icon.

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Are you seeking a flexible and effective way to learn the Holy Quran for yourself or your children? Our online private Quran classes offer a modern solution rooted in traditional Islamic teachings. We provide a structured and compassionate learning environment for students of all ages and levels—from absolute beginners learning the Arabic alphabet to advanced students delving into Tafseer (exegesis) and Tajweed (proper recitation).

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Online Private Classes in Quran Embark on a spiritual journey to deepen your understanding and recitation of the Quran with our personalized online private classes. Tailored to meet your individual learning needs, our classes are designed for students of all ages and levels, from beginners to advanced learners. Key Features: Personalized Learning: One-on-one sessions with experienced instructors focused on your specific goals and pace. Flexible Scheduling: Choose class times that suit your schedule, allowing you to learn at your convenience. Comprehensive Curriculum: Covering Quran recitation with Tajweed, memorization (Hifz), and understanding (Tafseer). Interactive Sessions: Engage in interactive learning with real-time feedback to improve your recitation and understanding. Expert Tutors: Learn from qualified and experienced teachers dedicated to helping you connect with the Quran. Benefits: Strengthen your relationship with the Quran through accurate recitation and deeper understanding. Enjoy the convenience and comfort of learning from your home or any location with an internet connection. Build a strong foundation in Tajweed rules and enhance your memorization skills. Join our online private classes today and take a meaningful step towards mastering the recitation and understanding of the Quran.

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Master Quran Recitation and Tajweed Rules with Expert Online Private Classes 🌟 Learn with Confidence: Gain a strong foundation in Quranic recitation and Tajweed rules through personalized, one-on-one online sessions tailored to your needs. 🌟 Experienced Instructor: Benefit from expert guidance with years of experience in teaching Quran and Tajweed to students of all levels. 🌟 Flexible Scheduling: Enjoy the convenience of choosing class timings that suit your busy schedule. 🌟 Customized Lessons: Whether you're a beginner or looking to perfect your recitation, each class is designed to help you progress steadily. 📖 Start your journey to mastering the Quran today! Enroll now and experience the joy of reciting with accuracy and confidence.