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Since November 2024
Instructor since November 2024
Dance Classes for All Levels & Ages (teacher with high level of knowledge & experience)
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From 52 £ /h
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Offering dance classes in a variety of styles catering for a wide range of levels and ages.
Promoting creativity, performance, enjoyment, physical activity and health dance training that pushes you to be your best.
Lead by teacher with high level of knowledge and experience in this field.
Extra information
Wear something you can move and be comfortable in and socks or trainers.
Location
location type icon
Online from United Kingdom
About Me
Hello i’m Lizzie :)
I am a passionate performer, creative and teacher. I love to connect with others and spread the dance fever!
I am open and welcoming to people of all ages, backgrounds and abilities as anyone is a dancer if they want to be.
COME ALONG AND LEARN, EXPRESS, CONNECT GET INSPIRED AND DANCE!🩷
Education
Class 1 BA (Hons) in Dance - The Liverpool Institute for Performing Arts
200hr YTTC - Green International Yoga
Extended Diploma in Performing Arts (Dance) - Studio 79
Experience / Qualifications
Some performance credits include:
Dancer - Eurovision Opening Ceremony for Frankie Goes to Hollywood
Choreographer - Rent the musical (local production)
Dance & Choreographer - Sample Answer music video
Movement Director - SoulMate (Edinburgh Fringe)
Age
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
30 minutes
45 minutes
60 minutes
The class is taught in
English
Skills
Availability of a typical week
(GMT -04:00)
New York
at teacher icon
Online via webcam
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
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Learn Arabic in a practical, engaging way that connects language to real life.
In my classes, you’ll master not only grammar and vocabulary but also how to think and express yourself naturally like a native speaker.

Whether you’re a complete beginner or want to refine your pronunciation and fluency, I’ll guide you step-by-step through:
• 🌟 Everyday conversation and cultural expressions
• 🗣️ Clear pronunciation and speaking confidence
• 📚 Modern Standard Arabic and/or dialect (based on your goal)
• ✍️ Reading, writing, and listening comprehension with personalized materials

Each lesson is tailored to your goals: travel, study, or professional communication and delivered with patience, structure, and encouragement.

Let’s make Arabic not just something you study, but something you live and enjoy.
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Hello, my name is Stella and I am originally from Toronto, Canada. I specialize in teaching English as a second language and I have plenty of experience teaching English at all levels, conventional and online. I also provide homework support on English subjects such as the IGCSEs and exam preparation.

I have a Masters in Linguistics and I am a certified English teacher. My experience includes teaching academic writing for university students and editing/proofreading university papers and scientific articles.

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Learn and talk Spanish with me "Aprende y habla español conmigo". Private or group classes. Lessons in the region of Maastricht. Online classes are of course possible.

The most important thing for me to begin with is to know the purpose and level of the student. After that we choose a teaching method together.
I learn all the skills in different ways (games, videos, books...) The lesson never gets boring. We speak Spanish or Dutch from day one. "Si hablas a una persona en una lengua que entiende, las palabras irán a su cabeza. Si le hablas en su propia lengua, las palabras irán a su corazón" - Nelson Mandela.
The classes are intended for children or adults who want to learn Spanish as a second or foreign language (from level 0 to C1).
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My methodology is to base myself on the courses in a structural and clear way, accessible to my learners to give them quality teaching and a total understanding of the courses in a cordial and satisfying atmosphere.
My method is very simple, I start by teaching you the most common and most used words and expressions. Then slowly the formation of sentences, conjugation, grammar but also how to pronounce each word well and know their positions in the sentence.
Thanks to my very simple and effective teaching methodology, the student can form sentences in Wolof very easily from our first lesson.

Wolof is the most spoken language in Senegal, Gambia where it has been enriched with contributions from other dialects, Arabic and French, which remains the official language. It is experiencing cultural expansion in the country and is also present in Gambia and Mauritania.

So to facilitate your integration into Senegalese society; it is essential to use this language because it is the vernacular language although there are several beautiful local Senegalese languages but Wolof remains the most used language. This is why I offer myself to teach the beauty of this language which is my specialty and my mother tongue, I also teach Senegalese and Gambian culture and civilization.

Learning Wolof offers anyone who wishes to know Senegal, in a professional, cultural or tourist context, the opportunity to establish privileged contact with its population.


I would also like to inform my learners that apart from online courses, I organize language visits and tours in Senegal; for those who wish to travel to practice and discover Senegal with special packages.

DON'T HESITATE TO BOOK A COURSE DIRECTLY SO THAT I CAN EXPLAIN AND INTRODUCE YOU TO THE WOLOF LANGUAGE.
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✨ Then let me introduce you to a course designed just for you — dynamic, practical and 100% focused on real-life communication.

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💡 My method? A warm and relaxed learning environment where you’ll talk from day one, with content adapted to your pace, your goals and your interests.

🧭 Choose your adventure:
✈️ Spanish for Travel
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→ Real conversations, not textbook dialogues.
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💼 Spanish for Business
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→ Roleplays, tailored content, and confidence-building activities.
→ Advance your career — in Spanish.

🎓 DELE / SIELE / IB Preparation
→ Train with an official examiner and crush the exam.
→ Focused strategies, mock tests, and honest feedback.
→ Let’s turn stress into success!

💬 Conversation Boost
→ Weekly sessions to unlock your fluency.
→ Talk about what really matters to you — travel, culture, society, debates, etc.
→ Fun corrections, pronunciation tips, and tons of encouragement.

🇬🇧 Extra Bonus 🎁
As soon as you book your first lesson, you’ll get immediate access to a private virtual classroom with all the materials you need:
🌟 interactive resources, grammar & vocabulary tools, cultural content, and extra practice — everything in one place to support your learning journey!

✨ Your Spanish journey starts now — let’s make it count!

🇫🇷 Parlez espagnol avec aisance ! — Voyages | Affaires | Examens | Conversation 🇪🇸
✨ Envie d’apprendre l’espagnol autrement ? Plus vivant, plus authentique, plus utile ?

✨ Bienvenue dans un cours créé pour parler vraiment : pas de blabla académique, ici on apprend à communiquer — dans la vraie vie.

👋🏼 Moi, c’est Nouhaila. Je suis professeure native, examinatrice certifiée DELE & SIELE, passionnée par l’enseignement et les langues. Depuis la Belgique, j’aide des élèves du monde entier à prendre confiance en leur espagnol.

💬 Dans mes cours, vous êtes au centre : on parle dès le début, on rit, on apprend de ses erreurs, on progresse.

🌟 À vous de choisir :
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💼 Espagnol Professionnel
→ Du vocabulaire ciblé pour briller au travail.
→ Réunions, négociations, emails : vous serez prêt(e).
→ Un vrai + pour votre CV !

🎓 Préparation DELE / SIELE / IB
→ Entraînement avec une examinatrice officielle.
→ Simulations, feedback personnalisé, méthodologie gagnante.
→ Objectif : réussir sans stress !

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→ Laissez place à l’expression orale spontanée.
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→ Corrections bienveillantes, prononciation, fluidité.

🇫🇷 Petit bonus 🎁
Dès que vous effectuez votre première réservation, vous aurez accès immédiat à une classe virtuelle privée avec tout ce qu’il vous faut :
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✨ N’attendez pas de parler parfaitement pour parler — commencez aujourd’hui !
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Hello! I'm Yosr, and I specialize in teaching Derja, the Tunisian Arabic dialect, to individuals who want to connect with Tunisians and immerse themselves in the language and culture.

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Learning Derja isn't just about speaking a language, it's about diving deep into Tunisia’s unique culture. Whether you're planning to travel, connect with local communities, or simply discover a new language, I'm here to show you how mastering Tunisian Arabic will help you gain a richer understanding of both the language and the culture.

I offer lessons online and in-person, providing you with the flexibility to learn wherever and however works best for you.

If any of the following sounds like what you're looking for, then we should definitely chat:

-You're eager to learn conversational Tunisian Arabic.
-You want lessons tailored to your interests and learning preferences.
-You're excited about immersing yourself in Tunisian culture.

Let’s get started—reach out today and let's make learning Derja an enjoyable and rewarding experience!
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The Dutch for Russian language courses are tailor-made, depending on the level of the student.
* Basic course
* Business course
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If you have another topic in mind that you really need help with, just send me a message!

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I'm Nazlı from Turkiye and I have been giving Turkish, Arabic and English lessons for every age group of students since more than 6 years.
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In this lesson I particularly aim to focus on guiding my students to improve their language skills in a very natural, enjoyable and interactive way and teaching them some self studying skills.
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Primary school teacher, I give tutoring lessons for all levels
I am a CE2 class teacher and a FLE (French as a foreign language) teacher in training centers.
I have a certification in FLE and 2 masters and a master in teaching in progress
I use fun and interactive methods
I currently provide personalized tutoring for primary and secondary school students in all subjects.

I offer sessions adapted to the needs and pace of each student

Methodology:
- Initial assessment: For each support I will do a diagnostic assessment to identify the student's strengths and weaknesses in the subject concerned (mathematics, French, science, etc.).
- Personalized approach: The courses are adapted to the student's level, with individualized monitoring. This includes practical exercises, targeted revisions and explanations adapted to each learning pace.
- Progressive objectives: we set short and long term objectives together to motivate the student.
- Learning techniques: I use interactive methods (online exercises, educational games) and revision sheets to help memorize and understand key concepts (flashcards, etc.)

Type of sessions:
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- Review of previous concepts: 10-15 minutes to review the points covered during the last lesson.
- Lesson of the day: 30-45 minutes to present and explain a new concept.
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So what are you waiting for? Join me for an unforgettable adventure!
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Feeling overwhelmed? Join this calming, beginner-friendly online yoga class designed to help you release tension, relax your mind, and reconnect with inner peace.
We’ll combine gentle movement, breathwork (pranayama), and mindfulness techniques to regulate stress, improve sleep, and support emotional clarity.
Perfect for all levels. No previous yoga experience needed. Ideal for anyone working from home, dealing with anxiety, or simply looking for a mental reset.
Format:
Live Online Session
Duration: 45–60 minutes
Level: Beginner to Intermediate
Frequency: Weekly or biweekly

BASIC OUTLINE:
(Every class flow will be different:)

1. Welcome & Check-in (5 min)
Quick introduction, class intention: “Let go of tension, return to calm.”
2. Grounding Breathwork (5 min)
Practice: Box Breathing or Nadi Shodhana (alternate nostril breathing)
Goal: Activate parasympathetic nervous system (rest & digest)
3. Gentle Flow & Stretching (20–25 min)
Poses include:Child’s Pose,Cat-Cow,Seated Forward Fold,Supine Twists,Legs-Up-the-Wall
Slow transitions with breath awareness
4. Guided Meditation / Body Scan (10 min)
Optional background music
Focus on softening the body and letting go of emotional tension
5. Closing & Affirmation (5 min)
End with a grounding affirmation or quote
Optional journaling suggestion after class: “What am I ready to release today?”

“Stress builds up in the body—let's release it together. 🧘‍♀️
Join my online Yoga for Stress Relief class this week.
No experience needed. Just bring your breath. 🌿”
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The classes are designed to be engaging and student-centered, tailored to individual goals and learning styles. They follow a communicative approach, focusing on real-life language use through interactive activities like discussions and role-plays. Grammar and vocabulary are taught in context, with continuous feedback to help learners build fluency, accuracy, and confidence.

Example of a lesson plan:
Beginner A1/A2 (Vocabulary & Grammar Focus)

Grammar goal: Talk about what the student usually buys/ doesn't buy from the supermarket on a regular bases, which requires the use of affirmative, negative and question forms of verbs in the present simple.

Vocabulary goal: Naming items at the grocery store / The names of store sections.

Writing exercise: Write down the items you buy.

Speaking exercise: Role-play going to the grocery store and asking the student to check the items we bought off the list he made in the writing exercise.
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Do you want to learn to speak Spanish better, gain more self-confidence, or achieve better results at school? In my lessons, we work step by step on speaking, listening, grammar, vocabulary, and writing skills.
Because I live in Colombia and speak Spanish every day, I can not only teach you the language but also show you how Spanish is really used in everyday life.

The lessons are practical and interactive. We work with conversations, exercises, role-playing, and situations from daily life so that you can apply the language immediately. Of course, we can also work on school assignments, exams, pronunciation, or specific topics you struggle with.

Thanks to my experience in language teaching and my knowledge of both Dutch and Spanish, I can explain grammar clearly and make difficult topics understandable.

My goal is for you not only to learn Spanish better, but also to use the language with more pleasure and confidence.
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My philosophy in teaching Arabic to non-native speakers is built on the belief that language is not merely a set of grammatical rules, but a living bridge to a rich and diverse culture. I adopt a communicative approach that prioritizes functional language use, enabling students to interact confidently in real-life situations. I strive to create an immersive and inclusive environment where the four core skills—listening, speaking, reading, and writing—are integrated through authentic materials. My goal is to transform the perceived complexity of Arabic into an accessible and rewarding journey, fostering both linguistic proficiency and intercultural competence.
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Tailored Spanish and English lessons designed for students of all levels who want to learn practically and effectively. My methodology focuses 100% on active communication: we use role-playing, real-life simulations, and engaging discussions so you start speaking from day one.

A typical session includes a dynamic icebreaker, a short focus on useful vocabulary or structures, and an intensive conversational practice where you take the lead. Perfect for building confidence, breaking language barriers, and gaining fluency fast in a comfortable environment.
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Similar classes
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Learn Arabic in a practical, engaging way that connects language to real life.
In my classes, you’ll master not only grammar and vocabulary but also how to think and express yourself naturally like a native speaker.

Whether you’re a complete beginner or want to refine your pronunciation and fluency, I’ll guide you step-by-step through:
• 🌟 Everyday conversation and cultural expressions
• 🗣️ Clear pronunciation and speaking confidence
• 📚 Modern Standard Arabic and/or dialect (based on your goal)
• ✍️ Reading, writing, and listening comprehension with personalized materials

Each lesson is tailored to your goals: travel, study, or professional communication and delivered with patience, structure, and encouragement.

Let’s make Arabic not just something you study, but something you live and enjoy.
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Hello, my name is Stella and I am originally from Toronto, Canada. I specialize in teaching English as a second language and I have plenty of experience teaching English at all levels, conventional and online. I also provide homework support on English subjects such as the IGCSEs and exam preparation.

I have a Masters in Linguistics and I am a certified English teacher. My experience includes teaching academic writing for university students and editing/proofreading university papers and scientific articles.

I believe that an effective teaching strategy requires the knowledge of the content, the ability to communicate it and definitely, a fun and engaging structure! After I evaluate the student's level and discuss their targets, I customize the class to their needs in order to achieve improvement.
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Learn and talk Spanish with me "Aprende y habla español conmigo". Private or group classes. Lessons in the region of Maastricht. Online classes are of course possible.

The most important thing for me to begin with is to know the purpose and level of the student. After that we choose a teaching method together.
I learn all the skills in different ways (games, videos, books...) The lesson never gets boring. We speak Spanish or Dutch from day one. "Si hablas a una persona en una lengua que entiende, las palabras irán a su cabeza. Si le hablas en su propia lengua, las palabras irán a su corazón" - Nelson Mandela.
The classes are intended for children or adults who want to learn Spanish as a second or foreign language (from level 0 to C1).
verified badge
My methodology is to base myself on the courses in a structural and clear way, accessible to my learners to give them quality teaching and a total understanding of the courses in a cordial and satisfying atmosphere.
My method is very simple, I start by teaching you the most common and most used words and expressions. Then slowly the formation of sentences, conjugation, grammar but also how to pronounce each word well and know their positions in the sentence.
Thanks to my very simple and effective teaching methodology, the student can form sentences in Wolof very easily from our first lesson.

Wolof is the most spoken language in Senegal, Gambia where it has been enriched with contributions from other dialects, Arabic and French, which remains the official language. It is experiencing cultural expansion in the country and is also present in Gambia and Mauritania.

So to facilitate your integration into Senegalese society; it is essential to use this language because it is the vernacular language although there are several beautiful local Senegalese languages but Wolof remains the most used language. This is why I offer myself to teach the beauty of this language which is my specialty and my mother tongue, I also teach Senegalese and Gambian culture and civilization.

Learning Wolof offers anyone who wishes to know Senegal, in a professional, cultural or tourist context, the opportunity to establish privileged contact with its population.


I would also like to inform my learners that apart from online courses, I organize language visits and tours in Senegal; for those who wish to travel to practice and discover Senegal with special packages.

DON'T HESITATE TO BOOK A COURSE DIRECTLY SO THAT I CAN EXPLAIN AND INTRODUCE YOU TO THE WOLOF LANGUAGE.
verified badge
¡Speak ESPAÑOL with Confidence! — Travel | Business | DELE | Conversation | School 🇪🇸
✨ Do you want to speak Spanish like a local — whether it’s for your next trip, a career opportunity, or simply for fun?

✨ Then let me introduce you to a course designed just for you — dynamic, practical and 100% focused on real-life communication.

👋🏼 My name is Nouhaila, I’m a native Spanish teacher holding 2 masters , certified DELE & SIELE examiner, with a passion for making language learning enjoyable, efficient and personal. I’ve helped dozens of students feel confident in Spanish — now it’s your turn.

💡 My method? A warm and relaxed learning environment where you’ll talk from day one, with content adapted to your pace, your goals and your interests.

🧭 Choose your adventure:
✈️ Spanish for Travel
→ Learn how to survive and thrive in Spanish-speaking countries.
→ Real conversations, not textbook dialogues.
→ Cultural tips & insider expressions included!

💼 Spanish for Business
→ Get the vocabulary you need to succeed in meetings, emails, and presentations.
→ Roleplays, tailored content, and confidence-building activities.
→ Advance your career — in Spanish.

🎓 DELE / SIELE / IB Preparation
→ Train with an official examiner and crush the exam.
→ Focused strategies, mock tests, and honest feedback.
→ Let’s turn stress into success!

💬 Conversation Boost
→ Weekly sessions to unlock your fluency.
→ Talk about what really matters to you — travel, culture, society, debates, etc.
→ Fun corrections, pronunciation tips, and tons of encouragement.

🇬🇧 Extra Bonus 🎁
As soon as you book your first lesson, you’ll get immediate access to a private virtual classroom with all the materials you need:
🌟 interactive resources, grammar & vocabulary tools, cultural content, and extra practice — everything in one place to support your learning journey!

✨ Your Spanish journey starts now — let’s make it count!

🇫🇷 Parlez espagnol avec aisance ! — Voyages | Affaires | Examens | Conversation 🇪🇸
✨ Envie d’apprendre l’espagnol autrement ? Plus vivant, plus authentique, plus utile ?

✨ Bienvenue dans un cours créé pour parler vraiment : pas de blabla académique, ici on apprend à communiquer — dans la vraie vie.

👋🏼 Moi, c’est Nouhaila. Je suis professeure native, examinatrice certifiée DELE & SIELE, passionnée par l’enseignement et les langues. Depuis la Belgique, j’aide des élèves du monde entier à prendre confiance en leur espagnol.

💬 Dans mes cours, vous êtes au centre : on parle dès le début, on rit, on apprend de ses erreurs, on progresse.

🌟 À vous de choisir :
✈️ Espagnol pour Voyager
→ Pour voyager sans stress et avec plaisir.
→ Dialogues pratiques, astuces culturelles et expressions locales.
→ Préparez vos aventures avec les bons mots !

💼 Espagnol Professionnel
→ Du vocabulaire ciblé pour briller au travail.
→ Réunions, négociations, emails : vous serez prêt(e).
→ Un vrai + pour votre CV !

🎓 Préparation DELE / SIELE / IB
→ Entraînement avec une examinatrice officielle.
→ Simulations, feedback personnalisé, méthodologie gagnante.
→ Objectif : réussir sans stress !

💬 Conversation Active
→ Laissez place à l’expression orale spontanée.
→ On parle de tout : culture, société, voyages, actualité...
→ Corrections bienveillantes, prononciation, fluidité.

🇫🇷 Petit bonus 🎁
Dès que vous effectuez votre première réservation, vous aurez accès immédiat à une classe virtuelle privée avec tout ce qu’il vous faut :
🌟 ressources interactives, fiches de grammaire et vocabulaire, contenus culturels, exercices supplémentaires... tout est réuni pour vous accompagner pas à pas !
✨ N’attendez pas de parler parfaitement pour parler — commencez aujourd’hui !
verified badge
Hello! I'm Yosr, and I specialize in teaching Derja, the Tunisian Arabic dialect, to individuals who want to connect with Tunisians and immerse themselves in the language and culture.

As an easygoing teacher, I love making lessons both fun and customized to suit your interests and learning style. I believe that language learning should be an exciting journey, and I am here to make sure it fits your personal goals and pace.

Learning Derja isn't just about speaking a language, it's about diving deep into Tunisia’s unique culture. Whether you're planning to travel, connect with local communities, or simply discover a new language, I'm here to show you how mastering Tunisian Arabic will help you gain a richer understanding of both the language and the culture.

I offer lessons online and in-person, providing you with the flexibility to learn wherever and however works best for you.

If any of the following sounds like what you're looking for, then we should definitely chat:

-You're eager to learn conversational Tunisian Arabic.
-You want lessons tailored to your interests and learning preferences.
-You're excited about immersing yourself in Tunisian culture.

Let’s get started—reach out today and let's make learning Derja an enjoyable and rewarding experience!
verified badge
The Dutch for Russian language courses are tailor-made, depending on the level of the student.
* Basic course
* Business course
* Dutch for Russian language
* Courses on Dutch literature and culture
* Language on the go
The student can opt for individual lessons or participation in lessons with a group of students. The lessons are given by a qualified teacher in Dutch language and literature. The curriculum also includes time for Dutch culture
verified badge
High School Math can be confusing for students. Often there is not enough time in school to repeat the content and practice enough, for the students to gain confidence and a routine in solving mathematical problems. With my help and guidance, any confusion will be cleared and we will practice problem solving until you are confident and understand the material.

The lessons will be tailored to your needs and their structure depends highly on you: usually it is a mixture of repeating the content, solving exercises together, summarising important concepts and talking about exercises you tried yourself at home. The topics, content, pace and methods of learning will be adjusted to your needs, ensuring that you get the most out of my lessons. Besides the lessons, you will get "homework" to work on to strengthen your skills and independent working.

Topics include, but are not limited to:
-Linear Algebra
-Calculus
-Trigonometry
-Geometry
-Probability
-Set Theory
-Analysis

If you have another topic in mind that you really need help with, just send me a message!

Whether you need someone that explains the concepts to you or just someone to practice exercises with - I am sure I can help you. You have an exam soon and want to review the main topics? No problem! You have a very specific problem, question or topic that you need help with? I'm here to answer any questions! You need help with preparing for your A-levels/High School diploma? Don't fret, I will guide and prepare you!

The most important part of my lessons is, however, to ensure a safe and comfortable environment - I have no issue with explaining the same concept over and over again until I am convinced that you have understood it. It is important to me that you feel comfortable in asking any questions - I want to show you, that Math is more than a subject and that it can be fun!
verified badge
Hello there
I'm Nazlı from Turkiye and I have been giving Turkish, Arabic and English lessons for every age group of students since more than 6 years.
I'm available for groups and one to one lessons.
In this lesson I particularly aim to focus on guiding my students to improve their language skills in a very natural, enjoyable and interactive way and teaching them some self studying skills.
verified badge
Primary school teacher, I give tutoring lessons for all levels
I am a CE2 class teacher and a FLE (French as a foreign language) teacher in training centers.
I have a certification in FLE and 2 masters and a master in teaching in progress
I use fun and interactive methods
I currently provide personalized tutoring for primary and secondary school students in all subjects.

I offer sessions adapted to the needs and pace of each student

Methodology:
- Initial assessment: For each support I will do a diagnostic assessment to identify the student's strengths and weaknesses in the subject concerned (mathematics, French, science, etc.).
- Personalized approach: The courses are adapted to the student's level, with individualized monitoring. This includes practical exercises, targeted revisions and explanations adapted to each learning pace.
- Progressive objectives: we set short and long term objectives together to motivate the student.
- Learning techniques: I use interactive methods (online exercises, educational games) and revision sheets to help memorize and understand key concepts (flashcards, etc.)

Type of sessions:
- Course of the sessions:
- Review of previous concepts: 10-15 minutes to review the points covered during the last lesson.
- Lesson of the day: 30-45 minutes to present and explain a new concept.
- Practical exercises: 20-30 minutes to apply what has been learned, offering exercises adapted to the student's level.
- Questions and corrections: 10-15 minutes at the end to answer the student's questions and correct mistakes together.
- Regular monitoring: I plan regular assessments to adjust the learning method and adapt the pace of the lessons.

So what are you waiting for? Join me for an unforgettable adventure!
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Feeling overwhelmed? Join this calming, beginner-friendly online yoga class designed to help you release tension, relax your mind, and reconnect with inner peace.
We’ll combine gentle movement, breathwork (pranayama), and mindfulness techniques to regulate stress, improve sleep, and support emotional clarity.
Perfect for all levels. No previous yoga experience needed. Ideal for anyone working from home, dealing with anxiety, or simply looking for a mental reset.
Format:
Live Online Session
Duration: 45–60 minutes
Level: Beginner to Intermediate
Frequency: Weekly or biweekly

BASIC OUTLINE:
(Every class flow will be different:)

1. Welcome & Check-in (5 min)
Quick introduction, class intention: “Let go of tension, return to calm.”
2. Grounding Breathwork (5 min)
Practice: Box Breathing or Nadi Shodhana (alternate nostril breathing)
Goal: Activate parasympathetic nervous system (rest & digest)
3. Gentle Flow & Stretching (20–25 min)
Poses include:Child’s Pose,Cat-Cow,Seated Forward Fold,Supine Twists,Legs-Up-the-Wall
Slow transitions with breath awareness
4. Guided Meditation / Body Scan (10 min)
Optional background music
Focus on softening the body and letting go of emotional tension
5. Closing & Affirmation (5 min)
End with a grounding affirmation or quote
Optional journaling suggestion after class: “What am I ready to release today?”

“Stress builds up in the body—let's release it together. 🧘‍♀️
Join my online Yoga for Stress Relief class this week.
No experience needed. Just bring your breath. 🌿”
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The classes are designed to be engaging and student-centered, tailored to individual goals and learning styles. They follow a communicative approach, focusing on real-life language use through interactive activities like discussions and role-plays. Grammar and vocabulary are taught in context, with continuous feedback to help learners build fluency, accuracy, and confidence.

Example of a lesson plan:
Beginner A1/A2 (Vocabulary & Grammar Focus)

Grammar goal: Talk about what the student usually buys/ doesn't buy from the supermarket on a regular bases, which requires the use of affirmative, negative and question forms of verbs in the present simple.

Vocabulary goal: Naming items at the grocery store / The names of store sections.

Writing exercise: Write down the items you buy.

Speaking exercise: Role-play going to the grocery store and asking the student to check the items we bought off the list he made in the writing exercise.
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Do you want to learn to speak Spanish better, gain more self-confidence, or achieve better results at school? In my lessons, we work step by step on speaking, listening, grammar, vocabulary, and writing skills.
Because I live in Colombia and speak Spanish every day, I can not only teach you the language but also show you how Spanish is really used in everyday life.

The lessons are practical and interactive. We work with conversations, exercises, role-playing, and situations from daily life so that you can apply the language immediately. Of course, we can also work on school assignments, exams, pronunciation, or specific topics you struggle with.

Thanks to my experience in language teaching and my knowledge of both Dutch and Spanish, I can explain grammar clearly and make difficult topics understandable.

My goal is for you not only to learn Spanish better, but also to use the language with more pleasure and confidence.
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My philosophy in teaching Arabic to non-native speakers is built on the belief that language is not merely a set of grammatical rules, but a living bridge to a rich and diverse culture. I adopt a communicative approach that prioritizes functional language use, enabling students to interact confidently in real-life situations. I strive to create an immersive and inclusive environment where the four core skills—listening, speaking, reading, and writing—are integrated through authentic materials. My goal is to transform the perceived complexity of Arabic into an accessible and rewarding journey, fostering both linguistic proficiency and intercultural competence.
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Tailored Spanish and English lessons designed for students of all levels who want to learn practically and effectively. My methodology focuses 100% on active communication: we use role-playing, real-life simulations, and engaging discussions so you start speaking from day one.

A typical session includes a dynamic icebreaker, a short focus on useful vocabulary or structures, and an intensive conversational practice where you take the lead. Perfect for building confidence, breaking language barriers, and gaining fluency fast in a comfortable environment.
Good-fit Instructor Guarantee
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