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Since July 2021
Instructor since July 2021
Life Coaching, Mental Health & Fitness - Achieving Goals.
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From 44 £ /h
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I specialise in helping people identify and reach their goals. I am also willing to talk about mental health as I am qualified in Mental Health First Aid with MHFA England. Furthermore, I have achieved a BTEC Level 3 Diploma (Distinction Grade) in: Sports Development, Coaching and Fitness.

My goal is to help people achieve their goals and/or offer them advice on any issues they may be dealing with.
Extra information
Bring a positive, open mindset to the sessions and you will take something from these sessions.
Location
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At teacher's location :
  • Dingles Close, Ponsanooth, Truro TR3 7RA, UK
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Online from United Kingdom
About Me
Hi, my name is Alex. I am a 23 year old male from Cornwall, UK. I would say I am easy to talk to and very motivated; if I want to achieve something I will go for it. This is the same as I will be when it comes to helping in the sessions.

As a coach I am chilled out and easy going, I want to make participants feel comfortable enough to open up to me. Of course, everything is confidential and stays between us. I am a good listener which is vital in what I teach. I will keep it non-biased as these are your goals, not mine!

If you come to me with a positive and open attitude, I am sure I can help you out in my specialised fields.
Education
Truro and Penwith College - Level 3 BTEC Diploma in Sports Development, Coaching and Fitness.

Degree in Exercise, Health and Fitness. Unfortunately, had to drop out at the end of first year as of family health issues and my own mental health.
Experience / Qualifications
As above in terms of qualifications.

Furthermore, I am a fully qualified Mental Health First Aider. I completed this course last year with MHFA England. Mental health awareness is a huge passion for me.

Also I have my own podcast where I talk mental health, fitness, well-being and life in general.
Age
Teenagers (13-17 years old)
Adults (18-64 years old)
Student level
Beginner
Intermediate
Advanced
Duration
30 minutes
60 minutes
The class is taught in
English
Availability of a typical week
(GMT -05:00)
New York
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At teacher's location and via webcam
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
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