Yoga Prenatal Restore and prenatal massage to connect with your baby.

From 11.04 £ /h

Dear friends I am offering my healing and loving practice of Restore and Prenatal Yoga Online.
Let me accompany you every week from the comfort of your home, to give you a time to connect with your inner soul and body also moms can connect with baby and prepare for your delivery in a special, restorative and spiritual way.
You will enjoy of an calm and peaceful class, While you will get a beautiful time.
Restorative Yoga with Pilates ball, Prenatal Singing, energy reactivation massage and connection with your baby.

Extra information

You need: your mat of yoga, blankets, pillows .
And you Pilates ball.

Location

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At student's location :

Around Markham, 08, Canada

Online from Canada

About Me

Hi my name is Vanessa I’m so happy find each other in this way..I have of years practicing yoga: 15
And 8 teaching yoga.
My favourite rit style(s) of yoga to practice/teach: Restore flow and one on one yoga therapy
From a young age, I drawn towards a spiritual way of living and mind body connection. I loved yoga right from the start, exploring many different styles. It wasn’t until a couple of years later that I started practicing Restore yoga and the fluidity, beauty and meditative qualities captured my heart. my deeply intention is bringing to you a beautiful time of healing , through the soft yoga ... I wanted to immerse you to deepen connection with your inner spiritual voice in your own personal practice. I know the universe will bring the perfect plan for you. I studied with many renowned teachers and I always I’m learning and expanding my experience and knowledge of this lifelong practice by continuing to learn from my most favorite and influential teachers of the past and present.

I started teaching prenatal yoga right after my first regular yoga teacher training in 202O I knew nothing about pregnancy! Except the basics. I knew some do’s and don’ts, and I had a lot of fear.
It wasn’t until I started asking myself “what is the opportunity that pregnancy brings us?” that I started to fall in love with supporting, guiding, and inspiring moms-to-be.
I love support moms in this beautiful time of their lives🙏❤️

Education

Prenatal Yoga Teacher School certificated Mama Yoga . Yoga Alliance.
Yoga Restore certificación. Yoga Alliance
Mexican Rebozo masaje
Singing prenatal.
Massage prenatal

Experience / Qualifications

More than 10 years, teaching Restore Yoga and supporting and preparing pregnant women mind and body to the delivery...a quality class, and different ways to build strength, Restore flexibility.

Age

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Duration

60 minutes

The class is taught in

English

Spanish

Skills

Yoga

Health

Fitness

Availability of a typical week

(GMT -05:00)

New York

Online via webcam

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Claudia

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Tama

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A motivated and engaging tutor for healthcare professionals (or aspiring healthcare professionals) who want to improve their English communication skills to increase their career options.

I have had a 20 + year career in clinical Midwifery in Ontario, Canada working within a diverse community. I have also held a leadership position for many years and have just completed a Master of Science in Healthcare Quality.

Carolynn

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Reiki is a system of subtle energy that involves laying on the hands and instant healing techniques, emphasizing the importance of the mind-body-spirit connection. Learn the traditions of Reiki including the theory, the chakra system, hand positions, and systems that help you effectively apply Reiki to your current practice. The Reiki Level One Training will be a 2-day training, 10 am to 5 pm each day.
It all starts with you. With Reiki, you have:

• More Vitality and freshness

• Better and deeper sleep

• Lower stress levels

• Fewer aches, pains, and illness

• Reduced side effects of medications or therapies

• More peace, joy, and inner happiness

• Increased intuitive skills and energy sensitivity

• The ability to help others receive all of these benefits too!

Learning Reiki is highly recommended for you if you have a stressful, active lifestyle and want a natural way of re-balancing and restoring energy, and harnessing good health. If you are a parent, caregiver, or professional, it provides you with the ability to quickly self-heal, and regain balance and energy so you can live with presence, vitality, and freshness.

And once you have been properly attuned to Reiki, by a Reiki Master Teacher, it’s yours to harness for life!

Here’s What You Will Learn in Reiki I

Reiki Level One is easy to learn and to use: the *2-day course *(or 4 half days) is fun and interesting with no writing or memorizing necessary, and the benefits begin immediately. You start harnessing pure Reiki energy for yourself and loved ones right away, with noticeable results. You learn Reiki Principles, the history of Master Usui and Reiki, how it works, its benefits, sensing energy in the auras, understanding chakras and how to work with chakras and energy centers in and around the body, performing Reiki for yourself, channeling Reiki energy for others, you receive Reiki Level One attunement, perform a self-healing, give and receive two full Reiki treatments while receiving guidance and personal coaching from Carolynn in a small group setting.

Course Overview

History of Reiki
Benefits of Reiki
Chakra System
Hand positions
Attunements
How to incorporate the use of a pendulum
How to conduct a Reiki session
Using Reiki on humans and animals
Self-Reiki
How to apply crystals, aromatherapy, and music to a session
How to work as a group with your client

This class will be taught by Carolynn.

Sophie

4.92

(12)

I have 500 hours yoga alliance certification and able to teach you from very basic to deepen concept of yoga.
I'm offering yoga for who have very limited condition or begin to practice yoga privately.
this would be very traditional style of yoga for senior/special needs/prenatal/postpartum/couple

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Contact Vanessa