Nutrition for all. Students, patients and professionals.

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From 1.3 £ /h

Classes on principles of healthy eating and nutrition. Carbohydrates, proteins and fats for general health. Easy and cheap recipes. Vegetarianism and veganism. Diabetes, obesity and autoimmune pathologies. Chemistry, biochemistry, normal nutrition, infant nutrition, food service administration, diet therapy, etc.

Extra information

We prepare organic chemistry, biochemistry, diet therapy, handle

Location

Online from Argentina

About Me

Degree in Nutrition and University Professor received in 2016. Experience in teaching classes on group and individual nutrition. We coordinate schedule to your need.

Education

Degree in Nutrition and University Professor at the University of the Latin American Educational Center. University expert in immunity and nutrition from UC Valencia.

Experience / Qualifications

Patients and students of all ages. Educational and entertaining classes. Concrete and simple examples. Average 8.90

Age

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

The class is taught in

Spanish

English

Skills

Nutrition

Health

Alternative health

Availability of a typical week

(GMT -05:00)

New York

Online via webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Gaurav

5.0

(7)

Yoga is not just a practice—it’s a way of life.
All you need to do is set aside a little time... I’ll guide you through the rest. This journey will leave you feeling lighter, clearer, and more connected—both to yourself and the world around you.

Let’s go beyond what you see on social media.
Yoga is far more than poses—it is an ancient, holistic science rooted in deep wisdom. First mentioned in the sacred Rig Veda, Yoga means Yuj—to unite. It’s a union of body, mind, breath, and spirit.

In this personalized online class, you’ll receive my full attention. Whether you're a beginner or more advanced, the session will be tailored to your needs. Together, we’ll explore:

Grounding asanas (postures)
Cleansing kriyas
Healing mudras
Powerful pranayama (breathwork)
Stillness through meditation
You'll leave each session feeling refreshed, relaxed, and energized—ready to carry that peace into your daily life.

🧘‍♂️ I work with international students, professionals, and individuals across the globe—online and in business organisations. My teaching draws from diverse traditions including Hatha, Ashtanga, Vinyasa, Himalayan, and Iyengar yoga.

So, take a deep breath...
Don’t overthink it. Just book your spot—and let the transformation begin.

See you on the mat.
Namaste. 🙏

Yogesh

5.0

(7)

🌿 1:1 Online Yoga, Somatic Movement & Meditation
Personalised Sessions to Release Tension, Improve Mobility & Calm the Mind

Experience a therapeutic, nervous-system-informed practice designed just for you. My sessions blend Somatic Movement, Gentle Functional Yoga, Breathwork, and Mindful Meditation to help you reduce stress, improve posture, and reconnect with your body in a grounded, healing way.

These classes are ideal if you’re dealing with stress, anxiety, back pain, stiffness, injury recovery, or burnout, or if you simply want a calmer, more balanced life.

🧘‍♂️ What You Receive

✔ Somatic Movement — unwind deep tension & retrain the nervous system
✔ Gentle Functional Yoga — improve posture, mobility & stability
✔ Breathwork + Meditation — clear the mind & regulate emotions
✔ Trauma-informed, beginner-friendly guidance
✔ Personalised sequences for your body’s needs

After each class, you’ll feel lighter, calmer, more open, and deeply connected to your breath and body.

💛 Perfect For

Beginners seeking safe & personalised guidance

Stress, anxiety & burnout relief

Back pain, stiffness or injury recovery

Posture improvement & functional mobility
Highly sensitive or overwhelmed nervous systems
Anyone wanting a gentle yet deeply effective practice

Private online yoga class, beginner yoga, somatic yoga, yoga for stress and anxiety, yoga for back pain, 1:1 yoga sessions, therapeutic yoga, restorative yoga, trauma-informed yoga, meditation for mental clarity, breathwork sessions, functional mobility training, gentle yoga online, yoga for injury recovery, nervous system regulation.

Prabhat

5.0

(7)

Since 2010, I’ve immersed myself in yoga, beginning in 8th grade when I competed in and placed second in a state-level yoga competition. Over the past decade, I’ve transitioned from a practitioner to a professional instructor. As an experienced yoga Teacher with over 7 years of experience, I offer a unique blend of yoga, , Meditation,breathwork,Yoga therapy ,Iyenger Yoga , yoga pilates , stretching yoga , Ayurveda, Mudra, Chant For any kind of diseases. also get trained for weight loss, strength, Stamina,flexibility training Through Power yoga, advanced asana, core strengthening exercise, yoga pilates,iyenger yoga,Yin yoga, flow yoga to get desired results..

as a certified yoga Teacher Successfully Treated a lot of Patients like weight loss issue,anxiety,depression,Migraine,weight issues, Heart Problems, Sinus, Sciatica, Arthritis, Spondylitis, Better Sleep, Shortness of Breath,Obesity, Shortness of breath, Bronchitis, Asthma, High blood pressure, Cholesterol, Chest pain, Chest discomfort, Intestinal problems, Gas and acidity, Constipation, diabetes,Piles, High stress, Sinus, Heart problems, Emphysema, Chronic bronchitis , wheezing, chest tightness treatment. I have honed my skills in guiding students through Therapeutic yoga I have a strong focus on alignment, breath awareness, and mindfulness, creating a safe and supportive environment for patients of all levels of physical problem. as a certified yoga teacher has equipped me with a solid understanding of physiology, and the therapeutic benefits of yoga.

SPECIALIST OF :-

● Therapy Yoga
● Meditation
● Pranayama
● Asana
● Ayurveda
● advanced asanas
● Power Yoga
* Pilates
*Jaap

---- Here's a glimpse of what you can expect:

- Traditional Hatha Yoga, Iyenger Yoga stretching yoga, Breathwork and Asanas to strengthen and rejuvenate your body.
- Pranayama techniques to enhance your breath and energy and keep calm your mind& body
- Meditation and Yoga Nidra for deep relaxation and mental clarity.
- Yogic Kriyas and Surya Namaskar to invigorate your energy.
- Yogic breathing practices (yogabhyas) and mindful breathing.
- Guidance on Ayurvedic Diet to nourish your body from within.
- Micro-exercises for daily vitality.
- A comprehensive understanding and practical application of connection with health and spirituality

--My coaching methodology is grounded in a holistic approach that draws from instant relief from your problems

I tailor each session to your unique needs and preferences, ensuring that your journey towards your goals is both fulfilling and effective.

My Yoga sessions are highly customized to suit your individual needs and comfort.

Professional Qualifications
Pursing M.A in YOGA from uttrakhand sanskrit University (Rishikesh)

Completed Hatha Yoga YTTC in April 2015 RISHIKESH , India

Indian government certified Yoga Teacher(QCI) 2018
Mumbai, India

Completed power yoga teacher training course from world Gym Institute

Completed Pilates yoga teacher training course from world gym Institute

Completed 500 hours yoga alliance TTC

Self study of anatomy , ayurveda, sutras, mantras and much more.

Requirements for Participation:
- A Yoga Mat
- Good internet connection
- Wear loose, comfortable clothes (Joggers & T-shirt)

The path to a more fulfilling life begins with a single step.

See you on the mat!

Namaste,
Prabhat

Iman

5.0

(7)

Dietetic Advisor
Former hospital health professional.
Mother of a child.
Passionate about sport, I understood that everything started with our food hygiene if we wanted to achieve our physical and health goals.

I experienced thinness and overweight due to a poor relationship with food and my body.
My studies in dietetics taught me a lot on a personal level and I was able to achieve my goals.

I too have been on the other side of the fence but what I can tell you is “everything is possible”, and I will give you the keys to success!

I help you achieve your physical, nutritional and health goals without frustration for lasting results.
Following the nutritional assessment, we set your goals together and I help you achieve them with personalized monitoring.

I work with a sports coach (and professional boxer) with 10 years of experience, if you want complete follow-up.
INTERESTING FULL FOLLOW-UP RATES!

Whether you want to lose weight, gain muscle mass or simply improve your lifestyle, we will do everything we can to help you achieve your goal.
I help you adopt simple habits that fit your life without frustration.

Course of the first consultation:
- Knowledge of your lifestyle and eating habits
- Set your goals
- Taking measurements and weight (in order to see the progress)
- Sending an in-depth questionnaire to complete

All this will help me to draw up a nutritional assessment and a program adapted to you!

Mathys

5.0

(7)

Train yourself everyday to get better in your journey, in health, in your abilities, in social life ... Sports help to increase everything you would need in different way.

I'm here to help you to manage your goals, loose weigth, recover from a stroke, keep your physical autonomy (for old people for exemple) or moreover get more confident, being able to be a part of a group.

Im an expert in basketball and I'm practicing weight lifting and running so I have few base in those sports.
Im also a mental coach so I can add this in trainings to help you.

I really want to help you and everyone else who want to get better everyday, that's my MOTTO

Ayelén

5.0

(7)

👩‍⚕️ About me
I am a nutritionist with training in clinical nutrition, with a holistic view of health and well-being.
My purpose is to help you understand your diet and make conscious decisions that allow you to achieve a balance between body, mind and daily habits.

-Through my courses, I guide you to improve your relationship with food, providing you with the necessary tools to choose food consciously and build sustainable habits over time.

-I also support families in the process of maternal and infant feeding and complementary feeding, offering practical resources to promote healthy nutrition from the first years of life.

🍎 In my classes you will learn to:

-Incorporate the principles of a healthy and balanced diet.
-Understand the role of nutrient and food groups in achieving your well-being.
-Learn to combine foods to incorporate all the nutrients you need daily, according to your lifestyle, optimizing your performance and energy (athlete, pregnancy, breastfeeding, childhood, vegetarian, vegan, plant-based diet, gluten-free, etc.).
-Identify which foods best suit your level of physical activity, preferences, and individual needs.
-Develop a critical and informed view of nutrition, to improve your quality of life and prevent digestive discomfort or common imbalances.

The courses combine clear theoretical content with practical examples and useful resources that you can apply in your daily life.

💬 My approach

I work from the perspective of food education and health promotion, prioritizing holistic well-being at all stages of life.
My goal is for you to feel supported in the process of learning to eat mindfully, enjoying the journey towards a better version of yourself.

Alisa

5.0

(7)

My nutrition coaching sessions are fully personalized to your needs, goals, and lifestyle. I specialize in women’s health, energy levels, digestion, skin, hormonal balance, and healthy habits.
During our sessions, I help you understand your body, build balanced meals, improve your relationship with food, and create sustainable routines.
I use a functional and integrative approach, combining scientific knowledge with practical guidance. Each session includes clear explanations, actionable advice, and supportive follow-up to help you progress with confidence and consistency.

Zeina

5.0

(7)

This class is suitable for students who need support in either school-level biology or university-level medical sciences. I offer two types of tutoring depending on the student’s needs.

For school students, I teach biology topics such as cells, genetics, human body systems, ecology, and any material required by the school curriculum. The lessons focus on clear explanations, building understanding, and preparing for exams.

For university students, I teach medical science subjects such as anatomy, physiology, biochemistry, microbiology, pathology, and related courses. The lessons focus on simplifying complex concepts, supporting exam preparation, and helping students understand course material more effectively.

Students can choose the subject they need help with, and each class will be tailored to their level and academic requirements.

Grant

5.0

(7)

This course stems from a deep desire: to help you reclaim your energy, your inner strength, and your connection with your body ✨. Sexual health isn't just physical; it's vitality, confidence, and presence. When that energy awakens, your whole life begins to feel different: fuller, more powerful, more yours 🔥.

Throughout the course, I will guide you step by step with Kundalini Yoga practices designed to activate your inner power 💛. We will use breathing techniques that ignite the body, movements that release blockages, and ancient techniques that strengthen the pelvic floor, balance the nervous system, and awaken your natural vitality 🌿.

Each session is designed to help you feel real changes: more energy in the morning ☀️, more calm at night 🌙, more clarity when making decisions, and a deeper relationship with your sexuality — from within, from your very core ⚡.

At the end of the course, you will have clear and powerful tools to feel stronger, more alive, and more connected to yourself every day ❤️.

Anshika

5.0

(7)

1. Integrative (Hatha Yoga,Yin Yoga,meditation,elements of Qi Gong & like)style of yoga & suitable for all levels.
2. Each class is for 60 or 30 mins.
3. Enabling yoga practice for every level by providing suitable adjustments based on your body type & fitness level.

Teresa

5.0

(7)

I coach individuals and facilitate a wide range of fitness and exercise classes for the public in group, semi-private, or one-on-one settings. I am also a personal trainer, dance energy coach, and nutritionist. My approach has evolved over the years as I have come to understand how the brain influences our behaviour in health and wellness. Therefore, my new approach is to view things from a holistic perspective. Nurturing and allowing for health to be seen through the eyes of nature
- DanceEnergy Coach: High (or low) dance techniques that can elevate the heart rate to improve cardiovascular fitness
- Kettlercise Instructor: Total Body Conditioning class to enhance metabolic dysfunction, to reset the body's ability to burn fat as a fuel
- Mental Health Therapeutic Counsellor: Holistic approach to talk therapy to help individuals achieve the best version of themselves

Dhia

5.0

(7)

Do you want to improve your fitness, boost your energy, and achieve your goals without leaving your home? I offer personalized online coaching, tailored to your level, schedule, and needs.

In this class, you will receive:

Custom exercise programs for strength training, muscle building, and cardio.

Complete nutrition plan, including simple recipes, shopping lists, and tips to optimize results.

Regular follow-up with personalized adjustments through videos, exercise sheets, and direct communication.

Flexible sessions, live or pre-recorded, to fit your schedule.

Whether you are a beginner or an experienced athlete, each program is designed to help you progress at your own pace with clear, measurable goals. With my experience as a certified coach and athlete, I guide you step by step to transform your habits, stay motivated, and achieve your results.

Book your first session today and discover how professional guidance can change your routine and performance.

Joyce

5.0

(7)

This course explores the mechanisms of disease by linking patient symptoms to organ, tissue, cellular, and molecular changes. Students will learn to interpret pathological findings and understand their relevance to diagnosis, prognosis, and clinical management.

Jayapradhaa

5.0

(7)

This online Reiki Healing class is designed for beginners and wellness seekers who want to learn authentic Reiki healing in a clear, structured, and practical way.

Taught by Dr. Jayapradhaa, Reiki Grandmaster with 15+ years of experience, this course covers Reiki principles, energy healing techniques, self-healing, and healing for others. The sessions focus on practical application, confidence-building, and real-life use.

Suitable for personal healing, professional practice, or holistic wellness integration. International students from USA, Canada, and worldwide are welcome.

Course Structure & Duration:
Reiki training is offered at Beginner, Intermediate, and Advanced levels.
Each level is conducted through live online sessions and completed over 2 days, consisting of either 2 lessons of 120 minutes or 3 lessons of 90 minutes, depending on student availability.
Levels: Reiki Level 1, Reiki Level 2, Reiki Level 3a Master Healer, Reiki Level 3b Master Teacher

Upon successful completion, students receive certification and practical guidance for self-healing and professional practice.

Siri

5.0

(7)

Lifestyle Improvement & Daily Habits
These sessions focus on improving daily routines, time management, study habits, confidence, and overall lifestyle balance. The guidance is supportive and practical, especially helpful for students and young adults who want more structure, clarity, and motivation in daily life.

Each session is personalized, and designed to create steady improvement in a comfortable learning environment.