1/10
Trusted teacher
This teacher has a fast response time and rate, demonstrating a high quality of service to their students.
Since August 2023
Instructor since August 2023
Yoga Alliance Registered Instructor & Corporate Yoga Trainer | Dedicated to promoting holistic well-being through transformative practice
From 7.35 £ /h
My aspiration is deep-rooted to:
- Enable and empower individuals to improve their physical and mental well-being through Yoga and Stretching
- Support in building Strength, Stamina, Endurance, Mobility & Flexibility
- Teach Ashtanga, Vinyasa, Hatha, Power & Acro Yoga with a Fusion of Stretching
- Teach Pranayama, Meditation & Yoga Nidra
- Be a trusted partner for Corporate Training
My innovative hybrid sessions with a fusion of yoga and stretching provide our participants with a wide range of visible and experiential benefits, including but not limited to:
1. Weight Loss
2. Improved Flexibility
3. Injury Prevention
4. Enhanced Performance
5. Increased Blood Circulation
6. Lowered Stress and Relaxation
7. Improved Posture
- Enable and empower individuals to improve their physical and mental well-being through Yoga and Stretching
- Support in building Strength, Stamina, Endurance, Mobility & Flexibility
- Teach Ashtanga, Vinyasa, Hatha, Power & Acro Yoga with a Fusion of Stretching
- Teach Pranayama, Meditation & Yoga Nidra
- Be a trusted partner for Corporate Training
My innovative hybrid sessions with a fusion of yoga and stretching provide our participants with a wide range of visible and experiential benefits, including but not limited to:
1. Weight Loss
2. Improved Flexibility
3. Injury Prevention
4. Enhanced Performance
5. Increased Blood Circulation
6. Lowered Stress and Relaxation
7. Improved Posture
Extra information
Yoga Mat
Napkin or Thick Towel in case required for Knee support
Water bottle
Napkin or Thick Towel in case required for Knee support
Water bottle
Location
At teacher's location :
- Kothrud, Pune, Maharashtra, India
Online from India
About Me
Who is Varsha?
A passionate trekker since 2017 who has:
• Summitted Mount Elbrus at 18,510 feet, the highest and most prominent peak in Russia and Europe
• Trekked to Everest Base Camp at 17,598 feet
An enthusiastic and highly motivated Yoga Practitioner since 2019 who:
• Regularly practices Yoga in combination with Stretching
• Has experienced massive benefits of this fusion practice during treks and other endurance activities
• Has built increased flexibility, strength, and endurance, with great breath control and,
• Is very eager to share the techniques that bring about a phenomenal sense of well-being and make a healthy difference
As Yoga Instructor
• Taught over 100 classes
• Taught Ashtanga, Hatha, Vinyasa, Power, and Acro Yoga
• Conducted Corporate Events & Trainings
A passionate trekker since 2017 who has:
• Summitted Mount Elbrus at 18,510 feet, the highest and most prominent peak in Russia and Europe
• Trekked to Everest Base Camp at 17,598 feet
An enthusiastic and highly motivated Yoga Practitioner since 2019 who:
• Regularly practices Yoga in combination with Stretching
• Has experienced massive benefits of this fusion practice during treks and other endurance activities
• Has built increased flexibility, strength, and endurance, with great breath control and,
• Is very eager to share the techniques that bring about a phenomenal sense of well-being and make a healthy difference
As Yoga Instructor
• Taught over 100 classes
• Taught Ashtanga, Hatha, Vinyasa, Power, and Acro Yoga
• Conducted Corporate Events & Trainings
Education
• 200 hours of Yoga Teacher Training (Yoga Alliance Registered) from Bodhi School of Yoga, Goa
• Diploma in Yoga Training, Udemy (Internationally Accredited CPD Activity)
• Level 2 Japanese proficient who is a professional translator
• Diploma in Pharmacy, Pune University
• Diploma in Yoga Training, Udemy (Internationally Accredited CPD Activity)
• Level 2 Japanese proficient who is a professional translator
• Diploma in Pharmacy, Pune University
Experience / Qualifications
As Yoga Instructor
• Taught over 100 classes
• Taught Ashtanga, Hatha, Vinyasa, Power, and Acro Yoga
• Conducted Corporate Events & Trainings
• Taking Regular Online/Offline classes
• Taught over 100 classes
• Taught Ashtanga, Hatha, Vinyasa, Power, and Acro Yoga
• Conducted Corporate Events & Trainings
• Taking Regular Online/Offline classes
Age
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
60 minutes
The class is taught in
English
Chinese
Hindi
Marathi
Japanese
Skills
Availability of a typical week
(GMT -05:00)
New York
At teacher's location and via webcam
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Contact Varsha
1st lesson is backed
by our Good-fit Instructor Guarantee
by our Good-fit Instructor Guarantee
Good-fit Instructor Guarantee
Contact Varsha