I am a professional Sport masseur and swimming teacher

From 11.68 £ /h

Hello I am a professional messeur and swimming instructor. I can help you for improving your skills in the pool and I can help with any muscle problem.

Location

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At student's location :

Around Paris, France

Age

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Duration

60 minutes

The class is taught in

English

Spanish

Skills

Swimming

Massage

Sport personal trainer

Availability of a typical week

(GMT -04:00)

New York

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Megan

5.0

(4)

Having a physical and mental outlet- such as a regular home yoga practice- is so important. During the first confinement in France, I turned my in-person yoga classes into online sessions. The virtual classes I teach have proven effective for my beginner, intermediate, and advanced students. I have also resumed teaching in-person yoga sessions and classes in Paris.

Yoga aligns your physical movement with your breath and increases physical strength and flexibility. Practicing yoga with a private teacher enables you to have the proper alignment for the postures, which ensures the most benefits. Yoga is great for people of all ages, shapes, and physical capabilities. Just a few of the many benefits of yoga include relaxation, relief of back discomfort, muscle tension, and stress.

The private lessons that I teach are tailored to your goals and physical abilities. Yoga sessions will be given in the comfort of your home, or outside as weather permits.

I am happy to answer any further questions you have, or set up a session with you at your convenience.

Please take note that different fees will apply for groups, or corporate classes (depending on location and number of students). Thank you!

Jin

5.0

(4)

I am a gym addict, I love working out and I want to help others reach there goal in the gym. I am an athlete and have been since 2005. Depending on your goals, I can help you lose weight, change your eating habits, gain muscle, bulk or maintain. We will work together to achieve your results and build a new you!

Zack

5.0

(4)

Mixed Martial Art, a fashionable sport but above all the best way to defend yourself and let off steam.
Myself being a fighter (Sherdog = register and world ranking of fighters), I will pass on to you my knowledge and my passion.
A good part of the course will focus on technique, the other on practice and finally a detailed program will be assigned to you for exercises to do solo (endurance, weight training, resistance)

Maître

5.0

(4)

😍💐🥇🏊‍♂️ Private swimming lessons in Paris – For all levels:
As a certified lifeguard sports masseur and personal trainer, I guide adults, seniors, and teenagers in the water to learn to swim, improve their technique, overcome their fear of water, or enhance their fitness.

Each session is fully personalized to your level, goals, and pace.

Here are the services offered:

🌟 Swimming Lessons and Aquatic Techniques

1. Customized Lessons (All Strokes)

2. Support for Those with Aquaphobia

3. Preparation for Competitions, Exams, and Apprenticeships

4. Underwater Technical Analysis

5. Cross-Training for Other Sports

6. Water Confidence, Muscle Strengthening, Body Shaping

7. Introduction to Snorkeling

💪 Aquatic Fitness

1. Aquagym: Toning and Mobility

2. Aquafitness / Aqua Fitness: Cardio + Strength Training

3. Aquastretch / Aquatic Mobility: Flexibility and Recovery

🔥 Cardio & Intensive Classes:

1. Aquaboxing

2. Aquabody Attack / AquaHIIT / Aquatic Self-Defense

3. Aqua Cross Training

4. Aquarunning

5. Aquabike

🧘 Wellness & Balance

1. Aquapilates

2. Aquayoga

3. AquaRelax

👵 Specialized Classes

1. Aquamaternity / Prenatal

2. Aquaseniors / Gentle Aqua

3. Aquatic Physical Preparation for Athletes

🌿 Well-being, Breathing & Rehabilitation:

1. Stretching Sessions to Release Tension and Blockages

2. Stress Reduction Through Swimming

3. Aquatic Rehabilitation After Injury or Surgery

4. Posture and Flexibility Improvement

5. Active Aquatic Breathing:

. Improved Respiratory Function

. Snoring Reduction

🛟 Safety & Rescue
Safety guaranteed at every session

1. Introduction to rescue techniques

2. Training in aquatic safety rules

3. Development of survival skills

🎯 Support & Flexibility
Personalized programs

1. Flexible scheduling

2. Exam and competition preparation

3. Varied goals: fitness, weight loss, muscle gain, nutritional advice

4. Effective methods for fast results

🎒 Equipment provided:

Swim cap, goggles, hand paddles, fins, pull buoy, flotation belt, and other equipment.

🏅 Reward:

After 16 hours of instruction, each student receives the Level 1 Medal, a symbol of progress and commitment.

Tiffany

5.0

(4)

Hi everyone!

Are you ready to upgrade your physical and mental stamina with an adaptative conditioning class? Here it is possible! Overcome the judgment you have on yourself with this session that axes around:
- fitness & cardio training
- strengthening your deep muscles
- placement & anatomy
- boosting your motivation
- prehab against injuries
- stretching

The classes are tailored, designed, and adjusted regarding the specific needs, capabilities, and physical condition of each individual.

- For who? For anyone who wants to improve their physical & mental health. / One-to-one or group sessions.
- Where? Online via SKYPE or at the student's location.

*What are your goals?*
*What do you need to become the best version of yourself?*

As a professional dancer, teacher, and performance maker I am creative, dynamic, full of awareness, and versatile.
I am used to sustaining my somatic and mental health every day to be able to cope with a very physical job.
In addition, I teach contemporary dance, ballet, and a Dance & Healing practice entitled The Transcendental Embodiment. This method links philosophical, psychological, spiritual, and scientific approaches to the movement. (You can check the other available classes on my page for further information.)

Bachelor of Contemporary Dance Practices | Iceland University of the Arts.
Facilitator | Contact Beyond Contact
Healing with the Arts Certification | University of Florida
During the past six years, I have taught dance classes in France, Sweden, Iceland, and Portugal.
I have had professional experiences in several countries in Europe (France, Iceland, Sweden, Germany, Greece), and in Asia (Malaysia, Bali).

Feel free to contact me for any inquiries.

Tiffany

Jessica

5.0

(4)

Fitness is an important aspect of a healthy pregnancy.

I am a qualified personal trainer (among other specialties) to deliver sessions for clients in pregnancy and post childbirth.

I have also recently completed my own postnatal program following a difficult pregnancy and the birth of my son - giving me more than just the education and experience, as I’ve personally completed the journey myself and know how challenging it can be - and how rewarding.

I will focus on the type of fitness you enjoy, at your level of fitness but most importantly within the boundaries of your pregnancy. We work with your doctors to ensure at all times the safety of your pregnancy so that you can enjoy your fitness comfortably knowing your little one/s is/are safe and also enjoying the benefits of sports in pregnancy.

Aurelien

5.0

(4)

Private swimming lessons at home or at the Boulogne-Billancourt swimming pool.
Learning to swim from 5 to 99 years old.
Swimming improvement.
Preparation for competitive exams and certificates.
Triathlon preparation.
Triathlon training.

Mohamed

5.0

(4)

Are you looking for a swimming lesson suited to your profile or that of your child?

I offer personalized swimming sessions for:

• Children (discovering water, fun learning and safety)
• Adults (beginner or advanced)
• People with special needs, including children and adults with autism

Each class is designed to build confidence, safety and enjoyment, with a progressive and caring approach.

👉 Objective: to make swimming an experience accessible to all, regardless of age or level.

Pablo

5.0

(4)

Do you want to learn to swim, improve your technique, get back in shape or enjoy a moment of well-being in the water?
I propose :
• Personalized swimming lessons
• Fitness sessions tailored to your goals
• Fun and effective aquagym classes
Also muscle strengthening classes at home based on your goals that we will define together.

👉 Classes take place directly at home (swimming pool or available space), for greater comfort and flexibility.

✅ Suitable for all levels
✅ Tailor-made program
✅ Friendliness and motivation guaranteed

Contact me to book your session and achieve your goals with complete peace of mind!

Nicolas

5.0

(4)

Tell me about your project so we can achieve our goals together. With a Master's degree in Education, Teaching and Training (MEEF), I'm passionate about teaching and can contribute to any activities you have in mind.

Let's create your transformation together in terms of the skills you need to acquire.
Sportingly,
Nicolas.

Vanessa

5.0

(4)

Master the art of walking in heels with confidence and elegance! Whether you're preparing for a special event, improving your daily style, or building confidence, I offer personalized heels walking lessons tailored to your needs.

What You'll Learn:
✓ Proper posture and balance techniques for heels
✓ Walking gracefully on different surfaces
✓ Choosing the right heels for your comfort
✓ Building confidence from beginner to advanced levels
✓ Tips for all-day comfort and style

Perfect for brides-to-be, professionals, fashion enthusiasts, and anyone wanting to walk in heels with poise and confidence. Lessons conducted in English or French. Let's transform your walk and boost your confidence!