Coaching at home (bodybuilding, cross training, Muay Thai ...) - Rabat

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Coaching at home (bodybuilding, cross training, Muay Thai ...)

From 23.81 £ /h

Experienced in physical preparation in athletics and combat sports, Amine knows perfectly the requirements required by these sports. Whatever your physical activity, it will guide you towards your goals (toning, weight loss, muscle strengthening, cardio-training, finding peak fitness, etc.) using individualized programs and innovative exercises.

In Rabat and its surroundings, you can count on his seriousness and his relaxation to accompany you throughout the sessions.

Extra information

training materials and equipment included

Location

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At teacher's location :

ABS FITNESS, Abs fitness ain el aouda

Age

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

90 minutes

The class is taught in

French

English

Skills

Physical education

Sport coaching

Sport personal trainer

Availability of a typical week

(GMT -05:00)

New York

At teacher's location

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Lhocine

5.0

(1)

With my experience of more than 7 years, I present to you Personalized Session only all of you!
✔ Fitness report.
set your goals,
✔️plan your sessions and their Complete Follow-up, Taking into account your expectations,
✔️Customized sessions with a new motivation.
✔️Bring everything you need to get the result you
look for, Whatever your goal:
✅ Weight loss
To strengthen
✅Tonification of the form
✅Increase muscle mass
My sessions take place outdoors or at home in the form of "Solo, Duo, SGT" Packs.
According to your availability with the flexibility of time 100% comfort.
For more information do not hesitate to contact me.

Mustafa

5.0

(1)

MATHEMATICS teacher, QUALIFIED and EXPERIENCED, with great teaching experience.

I provide support courses in mathematics at home, for all levels:
• College: math, physics, national, international section, the French mission and especially the 3rd year college preparation for the regional exam.

• High school: math for:
* common core.
* 1st BAC Experimental science and national maths science and biof.
* 2nd BAC Sciences Maths "A" and "B", PC, SVT, Economics, international BAC.
* the French mission: Terminale: S, ES, TC ...
* Preparatory Classes: MPSI, PCSI, PSI, TSI, PC, MP, APESA.
* Students from: MP, PC, BG, UIR, UIC, FST, SMA, SMIA, SMPC and EMI, engineering schools.

The work is based on a teaching method:

• Understanding of lessons: in-depth review with application exercises to reinforce knowledge.
• Synthetic exercises to deepen knowledge.
• Checks + Examinations: use the knowledge acquired to deal with problems.
• Intensive quality courses, which respect the expected educational objectives and guide the learner towards excellence.
• Assimilate your courses with simpler and clearer methodologies.
• Techniques for writing and solving exercises.
• Acquire skills for relevant work.
• Learn how to be methodical.
• Advice and permanent follow-up.

- 100% success rate of our students who are always among the first.

Samir

5.0

(1)

If you decide to improve your cardiovascular endurance and your performance... Then, I suggest these three sports activities<Pilâtes, Fitness, Musculation> , so that the body achieves maximum physical and mental performance, each activity is organized by a pedagogy that allows you to savor the session at the beginning as well as at the end, I do everything possible for each student with the intention of adapting sessions according to the state and the objective of each of you,
I'm up for online classes as well as at home, depending on the flexibility of my schedule and yours, courage to all.

Mr.

5.0

(1)

"Unlock Your Full Potential with Hybrid Training Programs and Personalized Coaching

Are time constraints and a lack of motivation hindering your fitness journey? We understand the challenges you face and are here to offer tailored solutions.

Bid farewell to wasted hours and ineffective workouts. Our dedicated personal coach is your guiding light, helping you conquer your time constraints and keeping you motivated every step of the way.

No more generic routines. We craft a program designed specifically for your goals, be it building strength, enhancing mobility, or gaining muscle mass. With our expertise, you can efficiently and effectively achieve the results you desire.

Experience the accountability and support of a dedicated coach who will guide and encourage you through your fitness journey. Say hello to newfound motivation and consistent progress.

Don't let time and a lack of motivation hold you back. Invest in yourself and let our personal coach be the solution to your fitness obstacles. Together, we'll conquer your challenges and unlock your full potential. Get started today and transform your life.

Hamid

5.0

(1)

Self-defense lessons at home for women, men and children from 13 to 60 years old with or without experience
Coach for self-defense and self-confidence

Aya

5.0

(1)

Gymnastics is a sport practiced for leisure.
The term is also applied to forms of so-called gymnastic activities, more or less linked to the health or physical condition of the people practicing it, such as aquagym or fitness.
There are approved in gymnastics are (the floor, the beam, the horse vault, the bars, the trampoline..)

Younes

5.0

(1)

Hi ;
Thanks to my experiences as a doctor passionate about sport, I think I was able to acquire the necessary skills to achieve the different goals (weight loss, gain muscle, ensure a good diet, etc.).
I present a simple and effective approach with support throughout the week in order to achieve and achieve the desired results as soon as possible.
Thank you for your trust .

Younes

5.0

(1)

As a personal trainer, I offer personalized support tailored to your fitness level, goals, and pace. Whether you want to lose weight, gain muscle mass, improve your posture, or simply get back in shape, each session is tailored to your needs.

💪 Varied programs: muscle strengthening, cardio, HIIT, mobility, stretching
📍 Sessions at home (at your place), or outdoors
🙌 Motivational follow-up and basic nutritional advice

Join me for effective, motivating sessions that are 100% tailored to your needs. Together, let's achieve your goals!

Self-defense lessons at home for women, men and children from 13 to 60 years old with or without experience
Coach for self-defense and self-confidence

Good-fit Instructor Guarantee

Contact Moulay Amine