learn how to keep your soul and body healthy with very easy yoga steps.

From 12 £ /h

I specialize in tutoring Yoga for children, adult and old people as well. My goal is to keep my students healthy, both physically and mentally. I assign to do list after my every session.
Here you will learn how to keep yourself energetic and enthusiastic with very easy yoga steps.

Extra information

Prefer taking the classes on empty stomach, keep your own yoga mat and water bottle.

Location

Online from India

About Me

I have always been very passionate about teaching yoga. I am highly obsessed to peace of mind that one can easily achieve by practicing yoga and of course physical appearance has also become a reason that I practice yoga.
I emphasize on mediation and for overall soothing of soul.
I have been a skilled student of biology who always excelled in her subject.

Education

Pursuing my bachelor's degree in health and sciences.
I have completed my class 12th with 98% and 10th with 95% from Cbse.
I have been learning yoga practice since 2014.

Experience / Qualifications

I have been teaching yoga for over 2 years at private institutes. I have an efficient knowledge of biology and I give tuitions for it as well.
I have taught more than 40 students who have always appreciated my methods of teaching.

Age

Preschool children (4-6 years old)

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

The class is taught in

English

Hindi

German

Skills

Meditation

Yoga

Reviews

Availability of a typical week

(GMT -04:00)

New York

Online via webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Elementary Mathematics for students with a very friendly environment and fun teacher.

12 £ /h

Mathematics is a very beautiful subject but students often struggle understanding the concepts. In maths, every thing is about how we approach the problem and our perspective for solving it. Every teacher has their own qualities but mine is to make maths fun and easy to understand. I’m a very friendly and fun teacher.

Meditation for beginners and advanced levels to help you overcome stress, anxiety and depression.

12 £ /h

Meditation is great aspect of life that leads to a happy and peaceful journey.
It always plays important role keeping you healthy. Mediation helps to overcome stress and anxiety. It has become hard to find peace in today’s hectic time but meditation is all what you seek for.

Rebeca

5.0

(2)

Yoga is a powerful weapon to improve health and physical well-being, it helps to recover injuries, learn to breathe and posture to improve your body health and your mobility in the joints.
My classes are made up of three blocks, breathing (prana), physical (asanas) and guided meditation. I work to get the most potential and in the process you learn what you need to start your foray into yoga.

Carla

5.0

(2)

Why is pelvic mobility important?
🔆Pelvic mobility is essential to meet the simplest daily functional needs such as walking or climbing stairs. The pelvis is the center of gravity and the largest bone complex in the human body. It is an insertion point for strong muscles: they form the muscular chains that have the pelvis as an anchor point.
The shortening or overtraining of some of them, due to sports postures or gestures, can generate an imbalance in the tensegrity system of the pelvic girdle and many local and adjacent problems, from muscle decompensations, pain, health problems at a visceral level and many others. aspects that are not taken into account 🧐
✅You have to ensure that your pelvis is in a neutral position, aligned at all times and in any activity you do so that your body does not adopt wrong postures by default and avoid having problems with its mobility and consequently other derived dysfunctions, such as hernias, lower back pain. , pelvic floor problems, etc.
📌The program aims to strengthen, stretch and put into tension the muscle chains and the analytical work of the abductor, adductor, extensor and pelvitrochanter complex. All of these myofascial elements determine the pelvic position and, in doing so, create or limit the freedom of the pelvis, having repercussions on the lower and upper limbs.
🤗 Of course we are not going to leave aside the rest of the body❗️❗️😅
The training approach will be individualized, after a general and analytical body evaluation.
Enough of so many aches and pains, release the superficial and deep fascia and revitalize your energy center. 🥰

Pranav

5.0

(2)

Personalized Traditional Yoga for Your Body, Mind & Goals

Are you looking for Yoga that goes beyond following a generic sequence on a screen?

I offer personalized 1-to-1 traditional Yoga sessions designed around your experience, lifestyle, goals and individual needs.

Rather than giving every student the same routine, I observe your practice, understand your objectives and progressively adapt the session to you.

Whether you are completely new to Yoga, returning to practice, looking for greater flexibility and strength, seeking better relaxation, or wanting to explore Yoga more deeply, we can build a practice appropriate for your level.

What I can help you explore

• Traditional Hatha Yoga
• Asana practice and alignment
• Pranayama and breath awareness
• Meditation
• Yoga Nidra and deep relaxation
• Yoga for seniors
• Gentle and restorative Yoga
• Yoga Therapy-based practices
• Stress-management and relaxation practices
• Mobility, flexibility and functional fitness
• Sound Healing and Sound Bath
• Meditation with Sound Healing

Gaurav

5.0

(2)

Yoga Nidra is a sacred practice of conscious rest, where the body sleeps while awareness remains awake. Rooted in the ancient yogic tradition, this guided journey gently draws attention inward, allowing the nervous system to settle and the mind to enter a deeply receptive state.

The practice begins with breath awareness and body sensing, followed by the setting of a Sankalpa—a heartfelt intention planted in the fertile ground between waking and sleep. Gentle mantra vibrations and guided imagery support the release of physical, mental, and emotional layers, leading toward a sense of wholeness and inner stillness.

In this liminal state, the fluctuations of the mind soften, echoing the yogic understanding that true rest arises not from sleep alone, but from presence. Yoga Nidra nourishes clarity, emotional balance, creativity, and deep renewal.

Suitable for all levels, this practice invites you to rest, realign, and reconnect with your inner wisdom.

Katarina

5.0

(2)

My classes combine dynamic and gentle yoga flow with breathwork, grounding, and nervous system balance. Each session is designed to help you reconnect with your body, build strength and mobility, and release physical and mental tension.

I specialize in supporting people experiencing stress, mental overload, or long hours of sitting, with a strong focus on burnout prevention and recovery.

I prepare tailor-made classes for individuals or pairs, fully adapted to your needs and level. Hands-on adjustments are included when appropriate to support alignment and deepen awareness.

My teaching combines Hatha yoga (traditional practice), Vinyasa flow (dynamic sequences), meditation, breast work, and Yoga Nidra for deep relaxation and nervous system recovery.

The room is fully equipped with mats, blocks, cushions, and blankets. You only need to bring comfortable clothing.

Sessions take place in a private space in central Brussels, or at your place.

Alexa

5.0

(2)

I offer yoga classes adapted to all levels, from complete beginners to advanced practitioners. My teaching is inspired by numerous training courses and experiences gained around the world, particularly in India, Sri Lanka, and Europe.

Together we can explore different practices according to your needs and goals: Vinyasa Yoga, Yin Yoga, Restorative Yoga, Ashtanga, meditation, deep relaxation and breathing techniques (Pranayama).

My approach is both dynamic and holistic. Beyond postures, I pay particular attention to breathing, body awareness, and the overall balance between body and mind.

Whether you want to gain flexibility, develop your strength, reduce your stress, improve your sleep or simply take a moment to reconnect with yourself, each session is fully personalized.

Courses are offered in French or English, individually or in small groups, in a caring and accessible atmosphere for all.

Sara

5.0

(2)

I am a Yoga teacher with training in Hatha Yoga, Ayurvedic Yogatherapy and Swasthya Yoga, in addition to many years of practice and teaching.

I offer classes tailored to each individual, whether you're a beginner or already have experience. The goal isn't to perform complex poses, but to develop a practice that helps you improve your mobility, breathing, well-being, and your relationship with your body.

Classes may include mindful movement, breathing exercises, relaxation techniques, and tools for reducing stress and everyday tension. Each practice is tailored to the needs, goals, and abilities of each student.

I work with people who are looking for a kind, sustainable and realistic practice that can be integrated into daily life and provide long-term benefits.

Valentina

5.0

(2)

My classes offer a traditional Hatha Yoga practice that honors the ancient teachings to explore the philosophical heart of the practice: aligning breath, energy, and intention to cultivate inner harmony. Each session weaves mindful movement with an invitation to turn inward and listen to the body's ancient wisdom. Whether you are a complete beginner or a seasoned practitioner, I offer a space where you can slow down, release tension, and reconnect with the present moment, free from judgement. Drawing from my background as a professional dancer and certified yoga asana instructor, I guide you through each asana with attention to alignment, fluidity, and the subtle energy that animates every pose. This practice is accessible to anyone, at any age, because the journey inward is always available. Together, we move not just to stretch, but to remember the unmovable peace that already lives within you.

Iulia

5.0

(2)

The classes I am offering are gentle, grounding, and intuitive. Whether you're looking to release tension, find balance, or simply take a pause from everyday life, you'll be guided with warmth, curiosity, and intention. Blending yoga, authentic movement, breathwork, and the soothing vibrations of sound healing, each practice becomes an invitation to reconnect with your body, quiet the mind, and move in a way that feels true to you.

Ashwini

5.0

(2)

Certified instructor with 15 years of experience across four disciplines: Yoga, Aerial Yoga, Mat Pilates, and Reformer Pilates — a rare combination that lets me design one tailored program instead of switching teachers for each style.

Sessions are fully private and adapted to your goals, fitness level, and any physical considerations, whether you’re a complete beginner or an advanced practitioner. I travel to you and bring all necessary equipment (aerial rig setup requires a suitable ceiling point — happy to advise in advance).

Discretion, punctuality, and a calm, focused teaching style for clients who value their time.

Teesta

5.0

(2)

My classes combine mindful movement, breath work, and body awareness with a focus on empowerment, self-trust, and developing a more compassionate relationship with your body.

Having personally navigated conditions including endometriosis and adenomyosis, I understand how challenging it can be to live with pain, hormonal changes, and the emotional impact of feeling disconnected from your body. I bring this personal experience into my teaching, creating a gentle, supportive and trauma informed space where women can listen to their bodies without judgement or pressure.

Whether you’re looking for a general yoga practice or support in reconnecting with yourself through a difficult period, sessions are personalised to your needs, energy, and experience.

Shruti

5.0

(2)

This class is for someone who is looking for one on one yoga classes to manage pain and stress in their day to day life.

If you are someone who is living with a lot of pain which is causing disturbances in your daily life and you have tried has worked. I am offering a holisctic solution with help of yoga and breathwork, that will help you manage pain and live sustainably

Chetna

5.0

(2)

Yoga for Women's health, infertility, pregnancy, postpartum, Dance Yoga, Vinyasa, traditional yoga.
Specialist in Women's health
RYT500, Prenatal Yoga Teacher, Advanced asana practice , yoga for Children, Yoga for adults issue related knee pain

Michelle

5.0

(2)

I specialize in the US curriculum, AP Biology, and the International Baccalaureate (IB) Biology program. Whether your child needs to master cellular respiration, ace their next exam, or get structural support with their lab reports, I tailor every session to their specific learning style.I offer high-yield active learning strategies, exam-cracking tips, and clear explanations 100% in English (though I speak Spanish well too!).

Karen

5.0

(2)

La practica de Yoga es un habito que te permite mantenerte saludable tanto fisica como mentalmente, los beneficios son popularmente conocidos pero es necesario vivenciarlo para entender porque el yoga forma parte de la vida de tantas personas.
Mi mision es acercar el yoga de manera personalizada para que encuentres en tu cuerpo el soporte que buscas y esa conexión cuerpo-mente-alma que necesitas. Hablamos me contas tu objetivo con el Yoga y armamos clases personalizadas para tu nivel de acuerdo a vos.