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Life Coaching - specific to overcoming traumas and rewiring thought process

Life Coaching is key to help us overcome our traumas and to operate from our highest-self. Join me to teach you how to heal, grow and function as the best version of yourself. You can book me for a one-off session or for a month... In this time, I will teach you how to deal with triggers and overcome them. I will assist you in changing your thought patterns so we believe and behave from a healthier place for overall better mental health.

Extra information

A relaxed environment is necessary for sessions and please bring you notebook and pen.

Location

At teacher's location: Slough, UK
Online via webcam

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General info

Age:
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
30 minutes
45 minutes
60 minutes
90 minutes
120 minutes
The class is taught in:English, Bengali, Urdu

About Me

Hi guys,

I’m Tahmina. I am keen to teach those who are looking to learn any of the below but predominantly my life coaching clients who benefit from working with me are those who may be suffering from depression, borderline personality disorder, bipolar or PTSD. I work very patiently with you to help teach you how to overcome triggers; deal with intrusive thoughts and ultimately to change our thought patterns so that we operate from a healthier belief system and live a life without being a victim of mental health symptoms.

I need to my students to be very serious and dedicated to their healing as I cannot help you grow if you are not willing to put in the hard work. To learn to function from one’s highest self takes time and I will be there every step of the way with you.

I offer one-off sessions as well as regular sessions so that we can work around what works best for you. I will not be asking you to book unnecessary additional sessions if they are not required for your progress.

In addition to life coaching, I have been a Primary School Teacher, teaching from Nursery to Year 6, for 7 years now. Unfortunately, I became disabled earlier this year and have now chosen to work from home to make it easier on my health and to raise my little girl.

Alongside life coaching, I tutor children learning at EYFS, KS1 and KS2 levels. I also bake and sell cakes/cupcakes/desserts; paint and sell abstract canvases and I teach make-up artistry.

Education

GCSE 2006
7As and 5Cs
As being in:
Mathematics
Double Science
Art
RE
ICT

A-Levels 2008
Bs
Psychology
Biology
ICT

University of Westminster - Psychology BSc (Hons) 2011

University of East London -
PGCE 2012

NQT - Iqra Primary School 2013

Experience / Qualifications

I have privately trained to deliver life coaching. I chose to be trained privately instead of conventional courses as I believe this allows me to deliver the best 1-2-1 care for my clients.

I have taught as a teacher for 7 years now.

Ask a question

Send a message explaining your needs and Tahmina will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

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12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00  Saturday at 12:00  Sunday at 12:00
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14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00  Friday at 14:00  Saturday at 14:00  Sunday at 14:00
15  Monday at 15:00  Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00  Friday at 15:00  Saturday at 15:00  Sunday at 15:00
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17  Monday at 17:00  Tuesday at 17:00  Wednesday at 17:00  Thursday at 17:00  Friday at 17:00  Saturday at 17:00  Sunday at 17:00
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from £81At teacher's location
from £81Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since September 2019
  • Phone number verified
  • Google connected

Availability of a typical week

(GMT -05:00) New York
MonTueWedThuFriSatSun
0              
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7  Monday at 7:00  Tuesday at 7:00  Wednesday at 7:00  Thursday at 7:00  Friday at 7:00  Saturday at 7:00  Sunday at 7:00
8  Monday at 8:00  Tuesday at 8:00  Wednesday at 8:00  Thursday at 8:00  Friday at 8:00  Saturday at 8:00  Sunday at 8:00
9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00  Friday at 9:00  Saturday at 9:00  Sunday at 9:00
10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00  Friday at 10:00  Saturday at 10:00  Sunday at 10:00
11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00  Saturday at 11:00  Sunday at 11:00
12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00  Saturday at 12:00  Sunday at 12:00
13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00  Friday at 13:00  Saturday at 13:00  Sunday at 13:00
14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00  Friday at 14:00  Saturday at 14:00  Sunday at 14:00
15  Monday at 15:00  Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00  Friday at 15:00  Saturday at 15:00  Sunday at 15:00
16  Monday at 16:00  Tuesday at 16:00  Wednesday at 16:00  Thursday at 16:00  Friday at 16:00  Saturday at 16:00  Sunday at 16:00
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18  Monday at 18:00  Tuesday at 18:00  Wednesday at 18:00  Thursday at 18:00  Friday at 18:00  Saturday at 18:00  Sunday at 18:00
19              
20              
21              
22              
23              
from £81At teacher's location
from £81Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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