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Trusted teacher
This teacher has a fast response time and rate, demonstrating a high quality of service to their students.
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Since February 2026
Instructor since February 2026
Translated by GoogleSee original
Individual chess lessons / coaching for all ages, beginner to intermediate-advanced level (1850 FIDE, 2200 online)
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From 35 £ /h
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As a National 3 player (1850 FIDE, 2200 online), I offer personalized support for all levels, from beginner to club player.
Together we define your objectives based on your personal background: games classified by opening, analyses of typical positions, targeted tactical exercises and themes.
Interactive courses with Lichess "studies" in shared mode for concrete and effective work.
With 10 years of experience in music education, I combine analytical rigor and creativity in teaching the game of chess.
I'm also fluent in English when it comes to chess 😉
Location
location type icon
Online from France
Age
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
60 minutes
The class is taught in
French
English
Availability of a typical week
(GMT -04:00)
New York
at teacher icon
Online via webcam
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Learning through repertoire from the Renaissance to the present day. Developing the ear through duets.
A technique of South American essence, based on the lessons of Julio Sagreras.
Methodology of fingering, analysis on scores and knowledge of the notes on the fretboard.
An introduction to composition, transcription, and arrangement for those interested.
Construction of a "tailor-made" program adapted to the desires and objectives of each student without limitation in the styles covered.

My studies and professional experience:
DEM in classical guitar (Caux-Vallée-de-Seine Conservatory).
Bachelor's degree in general musicology (University of Rouen).
Prize in Harmony, Counterpoint, Fugue and Renaissance Polyphony (Paris National Conservatory of Music and Dance).

Guitar teacher in music schools, 10 years of teaching experience.
Concert performer in classical guitar, member of R2éveil (jazz) and the Jiguelings (traditional Irish), composer.
Read more
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Hi, my name is Gabriel. I'm the head coach of the chess team of the National University of Mexico (UNAM) since 2010. I speak fluent English as I lived six years in Oxford, England, when I was a child and I practice it since then.

With the UNAM's team I have obtained the following titles:
National Women's Championship: 2014, 2016, 2017, 2018, 2019
National Men's Championship: 2018, 2019
Absolute National Championship: 2018, 2019
Panamerican 2013 in Durango: silver medal

I also have extensive experience with players of all ages and levels. Here is a list of the places where I have worked:
- UNAM's Children's Chess Program since 2012.
- Private schools.
- CEDAT School for gifted children.
- Private sports and social clubs.
- Homeschoolers
- Personal chess coach since 2005.

My peak rating is 2165 FIDE ELO, which would be equivalent to the USCF National Master level, although really my chess dedication has been focused on teaching.
I would love to help you learn chess or improve your game to reach competitive levels. It does not matter your degree of experience, your level of play, or your age.

I am attentive to any questions you may have.
Greeting and I wish you success!
verified badge
Sporting is one of the best ways to forge a steel mind.
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I will base my work on the skills of each and its goals so that everyone can feel comfortable in their bodies and in their minds.
The sessions will be adapted to your physical skills so that you can improve over the long term, we will always focus on the quality of work in the face of the amount that is not always synonymous with good work.
verified badge
I lead individual and group lessons.

Why is chess for you?
Chess is a game played by prominent statesmen, military leaders and IT specialists.
Chess is an intellectual exercise in an interesting game form with a proven positive impact on the quality of life.
Chess is the only sport that has grown globally during the quarantine.
Technique: evoke positive emotions through chess, motivate
Materials: The author uses known information, namely the games of the best chess players in the world, including Ukraine.

I have candidacy points (victory over KMS in the tournament) in the semifinals of Ukrainian classical chess under 14 and 16 years old.
My international FIDE rating: std 1814, rapid 1821, blitz 1759
My national rating according to Chess Federation of Ukraine: 1949

Helped a 5 year old student complete 4th grade (grade D).

I teach in English, Ukrainian and Russian
verified badge
👑 Greetings, Aspiring Chess Champions! 👑

I am thrilled to introduce myself as your dedicated chess instructor. My name is Prashil, and I come to you with a passion for chess that has led me to victory in numerous tournaments and earned me the esteemed title of an Internationally acclaimed chess player.

With a rating hovering 2000+ and the proud privilege of representing our country on the national stage, I'm excited to guide you on a chess journey like no other.

I, too, started as a budding chess player, facing the challenges and self-doubt that often accompany learning this intricate game. I understand firsthand the difficulties you might encounter, and that's precisely why I'm here—to turn you into a chess virtuoso.

🌟What You'll Gain Under My Tutelage 🌟

🔍 Chess from the Ground Up: We'll begin with the fundamentals, ensuring everyone understands the game's basics.

🚀 From Novice to Maestro: Whether you're taking your first steps or advancing your skills, I'll guide you on chess mastery.

🧩 Mastering the Chessboard: We'll delve into chess pieces, tackle puzzles, and develop tactics that will amaze your opponents.

🏰 Opening Moves: Uncover the secrets of various chess openings and traps, setting the stage for your future victories.

🧠 Game Memory: Learn to memorize games, a skill that will elevate your gameplay to new heights.

👁️ Blindfold Chess: For truly advanced players, I'll teach you the fascinating world of blindfolded chess, a mark of true chess expertise.

🤝 Tailored Instruction: I offer one-on-one and group lessons to meet your unique needs and preferences.

🕒 Flexible Timings: I understand that life has its demands. My classes are available in the morning, afternoon, and evening, making chess excellence convenient.

Are you ready to embark on this thrilling chess journey with me as your mentor? Prepare to learn the game and master it to become a renowned chess player!

Join my Chess Club today and make your move towards chess greatness. For enrollment or any class inquiries, feel free to reach out here. Your chess adventure begins here! 🌐
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Why is pelvic mobility important?
🔆Pelvic mobility is essential to meet the simplest daily functional needs such as walking or climbing stairs. The pelvis is the center of gravity and the largest bone complex in the human body. It is an insertion point for strong muscles: they form the muscular chains that have the pelvis as an anchor point.
The shortening or overtraining of some of them, due to sports postures or gestures, can generate an imbalance in the tensegrity system of the pelvic girdle and many local and adjacent problems, from muscle decompensations, pain, health problems at a visceral level and many others. aspects that are not taken into account 🧐
✅You have to ensure that your pelvis is in a neutral position, aligned at all times and in any activity you do so that your body does not adopt wrong postures by default and avoid having problems with its mobility and consequently other derived dysfunctions, such as hernias, lower back pain. , pelvic floor problems, etc.
📌The program aims to strengthen, stretch and put into tension the muscle chains and the analytical work of the abductor, adductor, extensor and pelvitrochanter complex. All of these myofascial elements determine the pelvic position and, in doing so, create or limit the freedom of the pelvis, having repercussions on the lower and upper limbs.
🤗 Of course we are not going to leave aside the rest of the body❗️❗️😅
The training approach will be individualized, after a general and analytical body evaluation.
Enough of so many aches and pains, release the superficial and deep fascia and revitalize your energy center. 🥰
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Have you always wanted to master the intricacies of chess? You are in the right place ! My name is Fawzi, and I have been a chess enthusiast ♟♛ since my childhood. I spent hours studying the openings, tactics and strategies that make this age-old game so beautiful.

As a language teacher, I have developed a unique approach to teaching chess in a practical and fun way. Here's what you can expect from my online courses:

1. Personalized lessons: Whether you are a beginner or an experienced player, I adapt to your level and your needs. We will work together to improve your skills, whether in the opening, mid-game or endgame.

2. Proven Tips and Techniques: I will share with you the tips and techniques I have learned over the years. You will discover how to anticipate your opponent's moves, how to create winning combinations and how to manage time pressure.

3. Commented games: Together we will analyze famous games and games played by you. You will learn to spot mistakes and capitalize on your opponent's weaknesses.

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Join me for an exciting adventure in the world of chess! 🌟👑🏆♟️
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6. Competitive Price
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Receive a tailored program that will evolve with you, including varied, fun and stimulating exercises, designed to help you quickly achieve your physical development and personal well-being goals.

Do not hesitate to contact me to start your transformation and for any questions regarding my services. Together, let's achieve your health and fitness goals!
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Chess is much more than a game. It is a powerful tool for developing strategic thinking, concentration, creativity, and decision-making skills that are useful both on the board and in everyday life.

In my lessons, I focus not only on teaching the rules and theory of chess, but on helping students understand the logic behind every move. We work on improving calculation, pattern recognition, positional understanding, and practical decision-making during real games. My goal is to help students think independently and confidently at the board.

Lessons are adapted to the level and goals of each student. Beginners will learn the fundamentals of the game, including piece movement, basic tactics, checkmates, and essential strategic ideas. Intermediate players will improve their tactical vision, positional play, opening understanding, and endgame technique. Advanced players will work on deep analysis, complex strategic plans, tournament preparation, and psychological aspects of competitive chess.

During the lessons we analyze games, solve instructive positions, practice tactical puzzles, and play training games with detailed feedback. I also teach students how to analyze their own games — one of the most important skills for long-term improvement.

My teaching style is structured, supportive, and interactive. I believe chess should be both intellectually challenging and enjoyable, and I always try to create an engaging learning atmosphere for my students.

I am the founder of the YesChess Chess School, where our international team currently trains around 300 students from 35 countries around the world.
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Learn chess in a simple, fun and effective way.

Whether you are a complete beginner or already know the basics, I help you progress quickly by understanding the rules, essential strategies and good habits from the start.

✔ Rules and movement of the pieces
✔ Simple and efficient openings
✔ Basic tactics (forks, nails, etc.)
✔ Understand the game rather than memorize it
✔ Practical sessions with live tips

Objective: to enjoy playing while progressing naturally.

Courses available online (Zoom / Teams / Google Meet).
Relaxed atmosphere, adapted to your pace.

Parents can attend the class and participate on an ad hoc basis, particularly to support the child in their learning.
I make sure to maintain a structured framework in order to guarantee concentration and enjoyment of playing.

Ideal for discovering chess in a relaxed and motivating atmosphere.
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Each session is tailored to your body type, experience, current fitness level, and goals. I can offer gentler or more challenging variations, without performance pressure, with the aim of building a beneficial, sustainable, and realistic practice.

The courses can be general or geared towards a particular need: stress management, mobility, recovery, refocusing, getting back into motion, better body awareness or simply the need to take quality time for oneself.
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whether you're just learning the rules or aiming to reach a competitive level, this chess class is designed to help you improve efficiently and confidently.

As a 2200 rated Chess.com player and experienced coach, I focus on practical improvement rather than memorization. You’ll learn how to think like a strong player, find better moves, and understand positions deeply.

Lessons are fully adapted to your level and goals. We can cover:
• Opening principles and repertoire building
• Tactical patterns and calculation training
• Positional understanding and strategy
• Endgames you must know
• Game analysis (your games or master games)

By the end, you’ll not only play better moves—but understand why they are better.
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- Real-world conversations on everyday topics, sports, and Italian culture.
- Practical grammar, targeted vocabulary, and perfect pronunciation.
- Lessons via Zoom or in person in Zurich, flexible schedules.

Ideal for expats, professionals, and football fans! Contact me!
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Walking is much more than just getting from one place to another. Your gait reveals your presence, your confidence, your energy, and communicates your femininity. Wearing heels is a way to express who you are, to assert your femininity.

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We take time for ourselves. We connect or reconnect with our femininity. We do an activity that stimulates the body and gets energy flowing. Through gentle exercises, we strengthen the abdominal muscles, back muscles, as well as the muscles of the legs and thighs.
Our approach

Awaken the expression of the feminine
Our approach is based on our vision of woman as an intrinsically beautiful, graceful, and unique being. We don't impose a way of walking. We share tools and techniques that each woman can adopt to express the full essence of who she is.

What you receive - Much more than a course
Keys & techniques
For better posture and a straight and balanced gait.

Relaxing moment
To de-stress and relax the body in order to restart better.

Moment for yourself
With oneself, within oneself. A time to reconnect with one's femininity.

Positive affirmations
To strengthen mental strength and build self-esteem.

Gentle exercises
To stimulate the body and awaken the senses through music.

Targeted reinforcement
Calves, glutes, deep abdominals — develop balance and proprioception.

Elements worked

Work on flexibility and grace


Posture work


Muscle building


Body movements and synchronization


Learning to walk in various types and heights of heels


Understanding and taking ownership of one's own approach

The sessions take place with music in an atmosphere conducive to learning and relaxation.
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I am an enthusiastic chess coach from Belgium, 24 years old, with the title of International Master and the current Belgian Champion. To me, chess is much more than a game: it is a way to develop logical thinking, concentration, and creativity.

I enjoy working with players of all ages and levels, from beginners to advanced, as long as they share the same passion for the game. Teaching is almost as important to me as playing myself. Over the past six years, I have coached some of Belgium's most promising young talents, and many of them have won gold and other medals at youth competitions.

Whether you want to learn how to play the endgame better, improve your tactical insight, or simply have fun playing chess, I am happy to help you take your game to the next level. Chess is not only fun; it also trains your patience, concentration, and problem-solving skills – skills you can use throughout your life.
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Hi, my name is Gabriel. I'm the head coach of the chess team of the National University of Mexico (UNAM) since 2010. I speak fluent English as I lived six years in Oxford, England, when I was a child and I practice it since then.

With the UNAM's team I have obtained the following titles:
National Women's Championship: 2014, 2016, 2017, 2018, 2019
National Men's Championship: 2018, 2019
Absolute National Championship: 2018, 2019
Panamerican 2013 in Durango: silver medal

I also have extensive experience with players of all ages and levels. Here is a list of the places where I have worked:
- UNAM's Children's Chess Program since 2012.
- Private schools.
- CEDAT School for gifted children.
- Private sports and social clubs.
- Homeschoolers
- Personal chess coach since 2005.

My peak rating is 2165 FIDE ELO, which would be equivalent to the USCF National Master level, although really my chess dedication has been focused on teaching.
I would love to help you learn chess or improve your game to reach competitive levels. It does not matter your degree of experience, your level of play, or your age.

I am attentive to any questions you may have.
Greeting and I wish you success!
verified badge
Sporting is one of the best ways to forge a steel mind.
This requires intense work, done regularly and assiduously. We will work so that you become the best version of yourself.

I will base my work on the skills of each and its goals so that everyone can feel comfortable in their bodies and in their minds.
The sessions will be adapted to your physical skills so that you can improve over the long term, we will always focus on the quality of work in the face of the amount that is not always synonymous with good work.
verified badge
I lead individual and group lessons.

Why is chess for you?
Chess is a game played by prominent statesmen, military leaders and IT specialists.
Chess is an intellectual exercise in an interesting game form with a proven positive impact on the quality of life.
Chess is the only sport that has grown globally during the quarantine.
Technique: evoke positive emotions through chess, motivate
Materials: The author uses known information, namely the games of the best chess players in the world, including Ukraine.

I have candidacy points (victory over KMS in the tournament) in the semifinals of Ukrainian classical chess under 14 and 16 years old.
My international FIDE rating: std 1814, rapid 1821, blitz 1759
My national rating according to Chess Federation of Ukraine: 1949

Helped a 5 year old student complete 4th grade (grade D).

I teach in English, Ukrainian and Russian
verified badge
👑 Greetings, Aspiring Chess Champions! 👑

I am thrilled to introduce myself as your dedicated chess instructor. My name is Prashil, and I come to you with a passion for chess that has led me to victory in numerous tournaments and earned me the esteemed title of an Internationally acclaimed chess player.

With a rating hovering 2000+ and the proud privilege of representing our country on the national stage, I'm excited to guide you on a chess journey like no other.

I, too, started as a budding chess player, facing the challenges and self-doubt that often accompany learning this intricate game. I understand firsthand the difficulties you might encounter, and that's precisely why I'm here—to turn you into a chess virtuoso.

🌟What You'll Gain Under My Tutelage 🌟

🔍 Chess from the Ground Up: We'll begin with the fundamentals, ensuring everyone understands the game's basics.

🚀 From Novice to Maestro: Whether you're taking your first steps or advancing your skills, I'll guide you on chess mastery.

🧩 Mastering the Chessboard: We'll delve into chess pieces, tackle puzzles, and develop tactics that will amaze your opponents.

🏰 Opening Moves: Uncover the secrets of various chess openings and traps, setting the stage for your future victories.

🧠 Game Memory: Learn to memorize games, a skill that will elevate your gameplay to new heights.

👁️ Blindfold Chess: For truly advanced players, I'll teach you the fascinating world of blindfolded chess, a mark of true chess expertise.

🤝 Tailored Instruction: I offer one-on-one and group lessons to meet your unique needs and preferences.

🕒 Flexible Timings: I understand that life has its demands. My classes are available in the morning, afternoon, and evening, making chess excellence convenient.

Are you ready to embark on this thrilling chess journey with me as your mentor? Prepare to learn the game and master it to become a renowned chess player!

Join my Chess Club today and make your move towards chess greatness. For enrollment or any class inquiries, feel free to reach out here. Your chess adventure begins here! 🌐
verified badge
Why is pelvic mobility important?
🔆Pelvic mobility is essential to meet the simplest daily functional needs such as walking or climbing stairs. The pelvis is the center of gravity and the largest bone complex in the human body. It is an insertion point for strong muscles: they form the muscular chains that have the pelvis as an anchor point.
The shortening or overtraining of some of them, due to sports postures or gestures, can generate an imbalance in the tensegrity system of the pelvic girdle and many local and adjacent problems, from muscle decompensations, pain, health problems at a visceral level and many others. aspects that are not taken into account 🧐
✅You have to ensure that your pelvis is in a neutral position, aligned at all times and in any activity you do so that your body does not adopt wrong postures by default and avoid having problems with its mobility and consequently other derived dysfunctions, such as hernias, lower back pain. , pelvic floor problems, etc.
📌The program aims to strengthen, stretch and put into tension the muscle chains and the analytical work of the abductor, adductor, extensor and pelvitrochanter complex. All of these myofascial elements determine the pelvic position and, in doing so, create or limit the freedom of the pelvis, having repercussions on the lower and upper limbs.
🤗 Of course we are not going to leave aside the rest of the body❗️❗️😅
The training approach will be individualized, after a general and analytical body evaluation.
Enough of so many aches and pains, release the superficial and deep fascia and revitalize your energy center. 🥰
verified badge
Have you always wanted to master the intricacies of chess? You are in the right place ! My name is Fawzi, and I have been a chess enthusiast ♟♛ since my childhood. I spent hours studying the openings, tactics and strategies that make this age-old game so beautiful.

As a language teacher, I have developed a unique approach to teaching chess in a practical and fun way. Here's what you can expect from my online courses:

1. Personalized lessons: Whether you are a beginner or an experienced player, I adapt to your level and your needs. We will work together to improve your skills, whether in the opening, mid-game or endgame.

2. Proven Tips and Techniques: I will share with you the tips and techniques I have learned over the years. You will discover how to anticipate your opponent's moves, how to create winning combinations and how to manage time pressure.

3. Commented games: Together we will analyze famous games and games played by you. You will learn to spot mistakes and capitalize on your opponent's weaknesses.

4. A friendly environment: My classes are interactive and friendly. Ask your questions, share your experiences and progress in a relaxed atmosphere.

Join me for an exciting adventure in the world of chess! 🌟👑🏆♟️
verified badge
Optimize your well-being and performance with personalized sports coaching

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What I offer you:

1. Bodybuilding and Fitness Classes:
Tailor-made sessions, whether in the gym or at home, to teach you correct techniques, avoid common mistakes and maximize the effectiveness of each exercise.
2. Diversified Objectives:
Whether your goal is to get back in shape, lose weight, gain mass, or improve your nutrition, I will support you in achieving your ambitions.
3. Self-Defense:
Learn to defend yourself and build your self-confidence with practical and strategic self-defense classes.
4. Motivating Partnership:
As your coach, I will be the perfect partner to encourage, motivate and support you on your journey to better fitness.
5. Stretching and Relaxation:
Eliminate tension and unlock your energy to improve your performance and relieve pain with targeted stretching.
6. Competitive Price
7. Personalized Program:
Receive a tailored program that will evolve with you, including varied, fun and stimulating exercises, designed to help you quickly achieve your physical development and personal well-being goals.

Do not hesitate to contact me to start your transformation and for any questions regarding my services. Together, let's achieve your health and fitness goals!
verified badge
Chess is much more than a game. It is a powerful tool for developing strategic thinking, concentration, creativity, and decision-making skills that are useful both on the board and in everyday life.

In my lessons, I focus not only on teaching the rules and theory of chess, but on helping students understand the logic behind every move. We work on improving calculation, pattern recognition, positional understanding, and practical decision-making during real games. My goal is to help students think independently and confidently at the board.

Lessons are adapted to the level and goals of each student. Beginners will learn the fundamentals of the game, including piece movement, basic tactics, checkmates, and essential strategic ideas. Intermediate players will improve their tactical vision, positional play, opening understanding, and endgame technique. Advanced players will work on deep analysis, complex strategic plans, tournament preparation, and psychological aspects of competitive chess.

During the lessons we analyze games, solve instructive positions, practice tactical puzzles, and play training games with detailed feedback. I also teach students how to analyze their own games — one of the most important skills for long-term improvement.

My teaching style is structured, supportive, and interactive. I believe chess should be both intellectually challenging and enjoyable, and I always try to create an engaging learning atmosphere for my students.

I am the founder of the YesChess Chess School, where our international team currently trains around 300 students from 35 countries around the world.
verified badge
Learn chess in a simple, fun and effective way.

Whether you are a complete beginner or already know the basics, I help you progress quickly by understanding the rules, essential strategies and good habits from the start.

✔ Rules and movement of the pieces
✔ Simple and efficient openings
✔ Basic tactics (forks, nails, etc.)
✔ Understand the game rather than memorize it
✔ Practical sessions with live tips

Objective: to enjoy playing while progressing naturally.

Courses available online (Zoom / Teams / Google Meet).
Relaxed atmosphere, adapted to your pace.

Parents can attend the class and participate on an ad hoc basis, particularly to support the child in their learning.
I make sure to maintain a structured framework in order to guarantee concentration and enjoyment of playing.

Ideal for discovering chess in a relaxed and motivating atmosphere.
verified badge
I offer gentle, dynamic or hybrid yoga classes, online, at home or in a location agreed upon together, according to your preferences and objectives.

The sessions can focus on relaxation, recovery, and calming, or conversely, on mobility, tone, stability, and energy. I teach both Yin and Yang practices, as well as formats that blend the two in a single session to offer a more complete and balanced experience.

I also incorporate breathing exercises and, where appropriate, elements of meditation, in order to work on the body, breath, and quality of presence in a single class. My approach remains clear, progressive, and accessible, regardless of your level.

Each session is tailored to your body type, experience, current fitness level, and goals. I can offer gentler or more challenging variations, without performance pressure, with the aim of building a beneficial, sustainable, and realistic practice.

The courses can be general or geared towards a particular need: stress management, mobility, recovery, refocusing, getting back into motion, better body awareness or simply the need to take quality time for oneself.
verified badge
whether you're just learning the rules or aiming to reach a competitive level, this chess class is designed to help you improve efficiently and confidently.

As a 2200 rated Chess.com player and experienced coach, I focus on practical improvement rather than memorization. You’ll learn how to think like a strong player, find better moves, and understand positions deeply.

Lessons are fully adapted to your level and goals. We can cover:
• Opening principles and repertoire building
• Tactical patterns and calculation training
• Positional understanding and strategy
• Endgames you must know
• Game analysis (your games or master games)

By the end, you’ll not only play better moves—but understand why they are better.
verified badge
Hi! I'm Matteo, a native Italian speaker based in Zurich with many years of experience in event management and operations (FIFA, Venezia FC). I offer personalized Italian lessons for all levels.

Dynamic and interactive method:
- Real-world conversations on everyday topics, sports, and Italian culture.
- Practical grammar, targeted vocabulary, and perfect pronunciation.
- Lessons via Zoom or in person in Zurich, flexible schedules.

Ideal for expats, professionals, and football fans! Contact me!
verified badge
Walking is much more than just getting from one place to another. Your gait reveals your presence, your confidence, your energy, and communicates your femininity. Wearing heels is a way to express who you are, to assert your femininity.

A unique experience - More than a walking course

We take time for ourselves. We connect or reconnect with our femininity. We do an activity that stimulates the body and gets energy flowing. Through gentle exercises, we strengthen the abdominal muscles, back muscles, as well as the muscles of the legs and thighs.
Our approach

Awaken the expression of the feminine
Our approach is based on our vision of woman as an intrinsically beautiful, graceful, and unique being. We don't impose a way of walking. We share tools and techniques that each woman can adopt to express the full essence of who she is.

What you receive - Much more than a course
Keys & techniques
For better posture and a straight and balanced gait.

Relaxing moment
To de-stress and relax the body in order to restart better.

Moment for yourself
With oneself, within oneself. A time to reconnect with one's femininity.

Positive affirmations
To strengthen mental strength and build self-esteem.

Gentle exercises
To stimulate the body and awaken the senses through music.

Targeted reinforcement
Calves, glutes, deep abdominals — develop balance and proprioception.

Elements worked

Work on flexibility and grace


Posture work


Muscle building


Body movements and synchronization


Learning to walk in various types and heights of heels


Understanding and taking ownership of one's own approach

The sessions take place with music in an atmosphere conducive to learning and relaxation.
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I am an enthusiastic chess coach from Belgium, 24 years old, with the title of International Master and the current Belgian Champion. To me, chess is much more than a game: it is a way to develop logical thinking, concentration, and creativity.

I enjoy working with players of all ages and levels, from beginners to advanced, as long as they share the same passion for the game. Teaching is almost as important to me as playing myself. Over the past six years, I have coached some of Belgium's most promising young talents, and many of them have won gold and other medals at youth competitions.

Whether you want to learn how to play the endgame better, improve your tactical insight, or simply have fun playing chess, I am happy to help you take your game to the next level. Chess is not only fun; it also trains your patience, concentration, and problem-solving skills – skills you can use throughout your life.
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Personal training is a great service for those seeking health, aesthetics, or recovery, greater longevity, well-being, and to be better prepared to face the demands of daily life. Sports training services are also available for all modalities and levels, including physical conditioning and sports lessons in swimming, soccer, volleyball, rugby, and others.
Good-fit Instructor Guarantee
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