Ballroom and Latin American Dance class

From 54.3 £ /h

Professionally tailor made private dance lessons for any ages or abilities. Dance genres include: Waltz, Tango, rumba, cha cha cha, samba, wedding dance, foxtrot, social dance.
Lessons taught by former British ballroom champion.

Location

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At teacher's location :

景嵐, Taipei, Taiwan

Age

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

30 minutes

45 minutes

The class is taught in

English

Skills

Fitness

Ballroom dance

Dance

Availability of a typical week

(GMT -05:00)

New York

At teacher's location

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Sing

5.0

(4)

You can learn Tai Chi Boxing, Qi Gong and Kung Fu in 1-hour-lesson!
First you try feeling your Qi with your palm.
Secondly you activate your Qi by warming up excercise with special wands.
Next you play one of 12 Animal Forms or 5 Element Fists, say Bear or Splitting Fist.
If you would like to learn how to strike, you can try hitting a punching shield safely .
Before finishing the lesson you play Tai Chi to cool down yourself and do standing meditation for a while to harmonize your body and mind.

Abiel

5.0

(4)

Body Conditioning Floor Barre Course is suitable for beginners or professional dancers who wants to develop core muscle strength and increase stability.

This course is designed for the following purpose:
1. as light warm-up before the main ballet lesson
2. as a separate “lesson on the floor” for intensive training and strengthening the back muscles, building good posture, and stretching.

Benefits of this Course:
1. The muscles of the abdomen, abs, chest are strengthened. In the process of training, the eversion of the feet, knees, hips is developed.
2. The En-dehors position is acquired due to the increased load on the deep muscles of the pelvic floor, which cannot be achieved by practicing in a standing position.
3. It is performed on the floor, that is, without unnecessary stress on the spine, which does not harm the back.
4. Prevent excessive stress, balance problems, and improper placement of body weight on the legs.

Best Recommended for:
Individual who needs rehabilitation after injuries, or professional dancers after taking a long break.

This course is designed to help you to keep dancing, getting much better when you dance and reach your maximum potential!

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Contact Tyrone